WPC-SA · WPC

Nationals

June 20, 2026Durban, KZN, South Africa71 lifters

Best DOTS

Tarynne Cass

525.18DOTS

Best total

Franco Seaman

875kg

Women · Raw · Bench only · -75 kg · F_TR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Skylar IsonSouth Africa	73.85	—	2527.530	—	27.5	27.01

Women · Raw · Bench only · -82.5 kg · F_MR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Monica CoxSouth Africa	78.1	—	107.5110117.5	—	110	104.91

Women · Raw · Bench only · -100 kg · F_MCR_4_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Trish ArmstrongSouth Africa	93.2	—	100115117.5	—	117.5	103.18

Women · Raw · Deadlift only · -60 kg · F_MR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amy FronemanSouth Africa	58.4	—	—	167.5178190.5	178	200.75

Women · Raw · Deadlift only · -60 kg · F_OR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amy FronemanSouth Africa	58.4	—	—	167.5178190.5	178	200.75

Women · Raw · Deadlift only · -75 kg · F_TR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Skylar IsonSouth Africa	73.85	—	—	6577.585	85	83.47

Women · Raw · Deadlift only · -82.5 kg · F_MR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Monica CoxSouth Africa	78.1	—	—	200207.5210	210	200.28

Women · Raw · Deadlift only · 110+ kg · F_OR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rebekah de WitSouth Africa	119.4	—	—	140150155	150	120.53

Women · Wraps · -56 kg · F_MCR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sherril KnickelbeinSouth Africa	53.6	120130135	62.56570	120125130	330	393.93

Women · Wraps · -60 kg · F_MCR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amy FronemanSouth Africa	58.4	112.5122.5·	67.57072.5	167.5178190.5	370.5	417.85

Women · Wraps · -60 kg · F_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amy FronemanSouth Africa	58.4	112.5122.5·	67.57072.5	167.5178190.5	370.5	417.85

Women · Wraps · -67.5 kg · F_MCR_5_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Susan HolmesSouth Africa	63.95	606065	47.55052.5	100110117.5	225	239.81

Women · Wraps · -75 kg · F_MCR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tarynne CassSouth Africa	67.8	175175190	100105110	195210215	510	525.18

Women · Wraps · -75 kg · F_MCR_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Monique Ric-HansenSouth Africa	67.85	809095	4547.550	120130135	275	283.06

Women · Wraps · -75 kg · F_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kim EdwardsSouth Africa	71.85	125125135	72.577.582.5	125135·	337.5	336.40

Women · Wraps · -75 kg · F_TCR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Skylar IsonSouth Africa	73.85	354045	2527.530	6577.585	157.5	154.67

Women · Wraps · -75 kg · F_YCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amber FisherSouth Africa	72.5	72.58087.5	354045	859095	217.5	215.73

Women · Wraps · -82.5 kg · F_MCR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Monica CoxSouth Africa	78.1	205210210	107.5110117.5	200207.5210	525	500.71

Women · Wraps · -82.5 kg · F_MCR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Michelle LotzSouth Africa	78.35	120130140	859095	162.5172.5180	410	390.39
2	Linda MabasoSouth Africa	82.5	90100110	47.55055	120130135	290	269.16

Women · Wraps · -82.5 kg · F_MCR_5_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Julie GoldmanSouth Africa	81.2	758585	3537.540	92.597.5102.5	227.5	212.79

Women · Wraps · -82.5 kg · F_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bernice van der WesthuizenSouth Africa	82.05	122.5132.5140	72.577.582.5	160175·	397.5	369.91

Women · Wraps · -90 kg · F_JCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nishwariya SharmaSouth Africa	87.95	150165170	95100100	200205215	485	436.87
2	Lizette BesterSouth Africa	89.45	142.5150150	758082.5	157.5167.5167.5	387.5	346.40

Women · Wraps · -90 kg · F_MCR_5_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Wendy ChattertonSouth Africa	88	115125135	52.55560	135145150	325	292.67

Women · Wraps · -100 kg · F_MCR_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Trish ArmstrongSouth Africa	93.2	130145160	100115117.5	200220220	477.5	419.31

Women · Wraps · -100 kg · F_MCR_4_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Trish ArmstrongSouth Africa	93.2	130145160	100115117.5	200220220	477.5	419.31

Women · Wraps · -100 kg · F_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sian ScottSouth Africa	93.05	150160170	6572.577.5	150165170	407.5	358.09
2	Celia-Marie PieterseSouth Africa	94.9	160160170	707575	140140145	375	326.81

Women · Wraps · -100 kg · F_OCR_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Trish ArmstrongSouth Africa	93.2	130145160	100115117.5	200220220	477.5	419.31

Men · Raw · Bench only · -90 kg · M_JR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Leo van der WesthuizenSouth Africa	88.65	—	140147.5155	—	155	101.00

Men · Raw · Bench only · -90 kg · M_MR_5_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Johannes van RooyenSouth Africa	83.9	—	87.592.595	—	92.5	62.07

Men · Raw · Bench only · -100 kg · M_OR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Samuel ZeelieSouth Africa	98.4	—	180190200	—	190	117.78
2	Xander van RooyenSouth Africa	99.15	—	135140140	—	135	83.40

Men · Raw · Bench only · -125 kg · M_OR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juandre ViviersSouth Africa	124.55	—	160170180	—	180	102.13

Men · Raw · Bench only · -140 kg · M_MR_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mark EschSouth Africa	132.7	—	130140147.5	—	140	77.91

Men · Raw · Deadlift only · -90 kg · M_JR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Leo van der WesthuizenSouth Africa	88.65	—	—	240255262.5	262.5	171.04

Men · Raw · Deadlift only · -100 kg · M_MR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Warren BritsSouth Africa	92.8	—	—	250270280	270	171.97

Men · Raw · Deadlift only · -125 kg · M_OR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juandre ViviersSouth Africa	124.55	—	—	250260270	270	153.20

Men · Raw · Deadlift only · -140 kg · M_MR_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zane IsonSouth Africa	131.9	—	—	270285300	300	167.25

Men · Raw · Deadlift only · -140 kg · M_OR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juan BairdSouth Africa	130.9	—	—	265280300	300	167.63

Men · Raw · Deadlift only · 140+ kg · M_MR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Franco SeamanSouth Africa	153.9	—	—	300325347.5	325	173.58

Men · Multi-ply · -140 kg · M_MEM_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zane IsonSouth Africa	131.9	310325350	160165170	270285300	810	451.59

Men · Multi-ply · -140 kg · M_MEM_4_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zane IsonSouth Africa	131.9	310325350	160165170	270285300	810	451.59

Men · Multi-ply · -140 kg · M_OEM_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zane IsonSouth Africa	131.9	310325350	160165170	270285300	810	451.59

Men · Raw · -110 kg · M_MCR_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Guy ConrySouth Africa	108.6	210220230	145152.5157.5	240250252.5	640	380.90

Men · Single-ply · -100 kg · M_MES_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gary LewisSouth Africa	98.1	180··	120140140	200230·	530	328.98

Men · Wraps · -56 kg · M_TCR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Isaiah GovenderSouth Africa	52.6	707580	405052.5	120130140	255	241.61

Men · Wraps · -56 kg · M_TCR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daniel KnickelbeinSouth Africa	54	165180190	87.595100	170180190	470	434.63

Men · Wraps · -67.5 kg · M_JCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joshua PaulUSA	67.3	175187.5192.5	107.5117.5117.5	185200210	502.5	388.13

Men · Wraps · -75 kg · M_JCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Faraaz KhanSouth Africa	73.1	195210220	105112.5117.5	240255260	582.5	424.92

Men · Wraps · -75 kg · M_MCR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kevin KnickelbeinSouth Africa	71.65	180200220.5	140152.5·	195215235.5	608.5	449.85

Men · Wraps · -75 kg · M_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ubaid AdamsSouth Africa	73.4	175175175	105115120	180195195	485	352.84

Men · Wraps · -82.5 kg · M_JCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hanzalah IsmailSouth Africa	82.1	165172.5177.5	92.5100102.5	200220227.5	497.5	337.93

Men · Wraps · -82.5 kg · M_MCR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Martin DlaminiSouth Africa	79.5	160180190	80105112.5	160180210	482.5	333.94

Men · Wraps · -82.5 kg · M_MCR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kagisho SegatlakaSouth Africa	80.5	200215232	110115120	210220225	572	392.98

Men · Wraps · -82.5 kg · M_MCR_5_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gavin BazleySouth Africa	78.75	170190200	110115117.5	180200210	517.5	360.20

Men · Wraps · -82.5 kg · M_MCR_5_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gavin BazleySouth Africa	78.75	170190200	110115117.5	180200210	517.5	360.20

Men · Wraps · -82.5 kg · M_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Brendan KnickelbeinSouth Africa	81.45	230240240	130140147.5	240257.5270	657.5	448.66
2	Sbu MthembuSouth Africa	81.15	220230245	140150155	220240260	655	447.90

Men · Wraps · -90 kg · M_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Paul van der KolfSouth Africa	89.35	185195205	155162.5167.5	222.5232.5240	607.5	394.25
2	Jonathan RoomSouth Africa	83.95	220235235	115115125	230240245	590	395.78
3	CJ van BulderenSouth Africa	86.45	185185190	105115120	200215220	525	346.61

Men · Wraps · -90 kg · M_TCR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ethan JordaanSouth Africa	86.75	175195207.5	110120130	210227.5240	565	372.34
2	Aiden WeidemanSouth Africa	89.95	165175175	758080	175185200	440	284.58

Men · Wraps · -100 kg · M_JCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ismail AboobakerSouth Africa	98	175185190	107.5115120	100110120	420	260.82

Men · Wraps · -100 kg · M_MCR_2_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Michael ReifarthSouth Africa	97.55	220235245	150157.5162.5	245260270	677.5	421.60

Men · Wraps · -100 kg · M_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Samuel ZeelieSouth Africa	98.4	280295300	180190200	235250270	740	458.71
2	Everaad SchubertSouth Africa	90.2	237.5242.5250	157.5165170	285292.5300	700	452.12
3	Kaveer RamsaruSouth Africa	97.4	200225225	140160170	260280300	675	420.33
4	Brendon MarshSouth Africa	99.75	230250250	135145155	230250265	670	412.84
5	Leverne PillaySouth Africa	94.55	200210215	100110120	205215225	525	331.42

Men · Wraps · -100 kg · M_TCR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John FisherSouth Africa	98.8	230240250	115122.5122.5	240250260	615	380.54

Men · Wraps · -110 kg · M_MCR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vaughan WichmannSouth Africa	102.75	215235235	110117.5·	230245260	592.5	360.52

Men · Wraps · -110 kg · M_MCR_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Tony Mitchell	106.6	110125135	87.595100	140150160	395	236.79

Men · Wraps · -110 kg · M_MCR_4_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tony Mitchell	106.6	110125135	87.595100	140150160	395	236.79

Men · Wraps · -110 kg · M_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Storm WrightSouth Africa	105.75	300300320	180190200	320330340	850	511.17
2	Sandile MtshaliSouth Africa	104.5	290305310	165175182.5	290305312.5	797.5	481.90
3	Qiniso MayiseSouth Africa	103.45	200225245	162.5170170	270290300	685	415.63
4	Dawie ViljoenSouth Africa	109.9	215230242.5	175182.5190	225240255	680	402.88

Men · Wraps · -125 kg · M_MCR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gys SmitSouth Africa	114.4	280295305	160170175	295305315	780	455.39

Men · Wraps · -125 kg · M_MCR_3_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Reon CoetzeeSouth Africa	113.5	160170190	135142.5142.5	200220250	545	319.09

Men · Wraps · -125 kg · M_MCR_3_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Reon CoetzeeSouth Africa	113.5	160170190	135142.5142.5	200220250	545	319.09

Men · Wraps · -125 kg · M_MCR_4_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joe LoubserSouth Africa	123.2	210225235	140150155	250265272.5	650	370.10

Men · Wraps · -125 kg · M_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	David Francois PutterSouth Africa	119.75	265285297.5	175185185	285302.5310	775	445.40
2	Minal RanigaSouth Africa	115.45	270300300	145160160	250270302.5	700	407.36
3	Gauta OlifantSouth Africa	112	200225250	120132.5140	200230250	620	364.76

Men · Wraps · -140 kg · M_MCR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lincoln James WaitSouth Africa	138.75	210220·	135145152.5	250265265	630	346.13
2	Amos GumedeSouth Africa	129.3	225240250	120130132.5	250260·	620	347.73

Men · Wraps · -140 kg · M_OCR_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juan BairdSouth Africa	130.9	245255265	160170180	265280300	735	410.70
2	Anrich ElsSouth Africa	133.5	280292.5300	127.5135140	290300·	735	408.32

Men · Wraps · -140 kg · M_OCR_MIL_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juan BairdSouth Africa	130.9	245255265	160170180	265280300	735	410.70

Men · Wraps · 140+ kg · M_MCR_1_APF

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Franco SeamanSouth Africa	153.9	290315335	190205215	300325347.5	875	467.33

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.