Lifter profile
Sbusiso Mthembu
3 meets from 2023 to 2024
Top 11 %
of ranked men, by best DOTS
Sbusiso Mthembu competed in 3 powerlifting meets between 2023 and 2024, with WPC-SA. The best total, 650 kg (wraps, -83 kg), was set in August 2024 at WPC and AWPC Nationals, 17.5 kg more than at the first full-power meet in April 2023. With 443.07 DOTS, Sbusiso Mthembu ranks #390 among men in the South Africa rankings and in the top 11% of ranked men worldwide.
252.5kg
Apr 23, 2023 · WPC-SA
145kg
Aug 8, 2024 · WPC-SA
255kg
Aug 8, 2024 · WPC-SA
650kg
Wraps · -83 kg
443.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2024 | WPC and AWPC NationalsWPC-SA · Wraps · M_OCR_APF | 82.5 kg81.6 | 200240250 | 135145152.5 | 240250255 | 650 | 443.07 | 1 |
| Jun 8, 2024 | Beastmode Power WarsWPC-SA · Wraps · M_OCR_APF | 90 kg85.97 | 200220240 | 100120140 | 220240250 | 630 | 417.17 | 1 |
| Apr 23, 2023 | Beastmode Power WarsWPC-SA · Wraps · MO | 90 kg88.2 | 202.5242.5252.5 | 100120130 | 220240250 | 632.5 | 413.22 | 1 |
- WPC and AWPC Nationals1
Aug 8, 2024 · WPC-SA · Wraps
SQ250
BP145
DL255
Total650
- Beastmode Power Wars1
Jun 8, 2024 · WPC-SA · Wraps
SQ240
BP140
DL250
Total630
- Beastmode Power Wars1
Apr 23, 2023 · WPC-SA · Wraps
SQ252.5
BP130
DL250
Total632.5
Competed against
Lifters met at the same meets, same division first.
- Gordon van den BergSouth Africa · 1 meet together675kg462.01 DOTS
- Dylan GrantSouth Africa · 1 meet together667.5kg457.83 DOTS
- David AfonsoSouth Africa · 1 meet together950kg521.91 DOTS
- Storm WrightSouth Africa · 1 meet together850kg511.17 DOTS
- Edgar KatushabeSouth Africa · 1 meet together900kg509.05 DOTS
- Iwan WaltersSouth Africa · 1 meet together732.5kg494.50 DOTS
- Brandon KennedySouth Africa · 1 meet together740kg480.93 DOTS
- Johan SteenkampSouth Africa · 1 meet together730kg476.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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