Lifter profile
Sean Raso
9 meets from 2021 to 2025
Top 23.2 %
of ranked men, by best DOTS
Sean Raso competed in 9 powerlifting meets between 2021 and 2025, with AusPL, USAPL, and APLA. The best total, 620 kg (raw, -93 kg), was set in May 2025 at MVMT Showdown III, 170 kg more than at the first full-power meet in July 2021. With 404.81 DOTS, Sean Raso ranks #3,304 among men in the Australia rankings and in the top 23.2% of ranked men worldwide.
237.5kg
Nov 30, 2025 · AusPL
140kg
Nov 30, 2025 · AusPL
250kg
May 17, 2025 · APLA
620kg
Raw · -93 kg
404.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2025 | Victoria Christmas CupAusPL · Raw · Open | 90 kg89 | 215225237.5 | 132.5137.5140 | 230250250 | 607.5 | 395.04 | 2 |
| May 17, 2025 | MVMT Showdown IIIAPLA · Raw · Open | 93 kg88.3 | 200215230 | 125132.5140 | 230245250 | 620 | 404.81 | 2 |
| Oct 26, 2024 | Australian Open & Masters NationalsUSAPL · Raw · MR-O | 90 kg84 | 190200210 | 125132.5137.5 | 220240245 | 582.5 | 390.62 | 9 |
| Nov 18, 2023 | Strength Culture Cup 3USAPL · Raw · MR-O | 90 kg87.2 | 195210220 | 117.5127.5135 | 205220227.5 | 575 | 377.89 | 4 |
| Jun 16, 2023 | Tested NationalsAusPL · Raw · Open | 82.5 kg80.7 | 170185200 | 110122.5132.5 | 180200207.5 | 522.5 | 358.45 | 9 |
| Dec 11, 2022 | Christmas CupAusPL · Raw · Open | 82.5 kg81 | 167.5182.5192.5 | 110122.5130 | 205222.5227.5 | 545 | 373.08 | 2 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Raw · Open | 82.5 kg81.5 | 165175182.5 | 115130· | 210220225 | 517.5 | 353.00 | 15 |
| Dec 12, 2021 | Christmas ClassicAusPL · Raw · Open | 82.5 kg79.4 | — | — | — | 510 | 353.24 | 1 |
| Jul 4, 2021 | VIC State TitlesAusPL · Raw · Open | 82.5 kg80 | — | — | — | 450 | 310.30 | 1 |
- Victoria Christmas Cup2
Nov 30, 2025 · AusPL · Raw
SQ237.5
BP140
DL230
Total607.5
- MVMT Showdown III2
May 17, 2025 · APLA · Raw
SQ230
BP140
DL250
Total620
- Australian Open & Masters Nationals9
Oct 26, 2024 · USAPL · Raw
SQ210
BP132.5
DL240
Total582.5
- Strength Culture Cup 34
Nov 18, 2023 · USAPL · Raw
SQ220
BP135
DL220
Total575
- Tested Nationals9
Jun 16, 2023 · AusPL · Raw
SQ200
BP122.5
DL200
Total522.5
- Christmas Cup2
Dec 11, 2022 · AusPL · Raw
SQ192.5
BP130
DL222.5
Total545
- Drug Tested Nationals15
Jun 17, 2022 · AusPL · Raw
SQ182.5
BP115
DL220
Total517.5
- Christmas Classic1
Dec 12, 2021 · AusPL · Raw
SQ170
BP120
DL220
Total510
- VIC State Titles1
Jul 4, 2021 · AusPL · Raw
SQ155
BP115
DL180
Total450
Competed against
Lifters met at the same meets, same division first.
- Adam WarnockAustralia · 2 meets together730kg474.70 DOTS
- Joshua JoyceAustralia · 1 meet together695kg474.63 DOTS
- Chris SevilleAustralia · 1 meet together700kg473.20 DOTS
- Liam McDonaldUK · 1 meet together775kg480.52 DOTS
- Jack BarryAustralia · 1 meet together702.5kg455.72 DOTS
- Lochlan KingAustralia · 1 meet together800kg510.33 DOTS
- Kivah FranzeAustralia · 1 meet together710kg468.90 DOTS
- Joshua HohnkeAustralia · 1 meet together595kg460.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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