Lifter profile
Sebastian P Holt
11 meets from 2019 to 2026
Top 10 %
of ranked men, by best DOTS
Sebastian P Holt competed in 11 powerlifting meets between 2019 and 2026, with DSF. The best total, 702.5 kg (raw, -93 kg), was set in June 2025 at DM Klassisk Open, 215 kg more than at the first full-power meet in April 2019. With 447.64 DOTS, Sebastian P Holt ranks #229 among men in the Denmark rankings and in the top 10% of ranked men worldwide.
250kg
Jun 28, 2025 · DSF
195kg
Jun 28, 2025 · DSF
257.5kg
Jun 28, 2025 · DSF
702.5kg
Raw · -93 kg
447.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 93 kg92.75 | — | — | — | 190 | 121.04 | 1 |
| Oct 4, 2025 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 93 kg92.74 | — | — | — | 192.5 | 122.64 | 2 |
| Jun 28, 2025 | DM Klassisk OpenDSF · Raw · Open | 93 kg92.71 | — | — | — | 702.5 | 447.64 | 6 |
| Sep 21, 2024 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 93 kg92.67 | — | 182.5192.5197.5 | — | 192.5 | 122.69 | 2 |
| Jun 22, 2024 | DM KlassiskDSF · Raw · Open | 93 kg92.15 | — | — | — | 685 | 437.77 | 7 |
| Sep 23, 2023 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 93 kg90.65 | — | 175185187.5 | — | 175 | 112.75 | 4 |
| Jun 24, 2023 | DM KlassiskDSF · Raw · Open | 93 kg91.02 | 212.5225235 | 165175182.5 | 230242.5· | 650 | 417.93 | 8 |
| Dec 9, 2022 | TSK Cup KlassiskDSF · Raw · Open | 93 kg88.93 | 210220227.5 | 165175180 | 217.5235250 | 657.5 | 427.73 | 5 |
| Jun 25, 2022 | DM Klassisk OpenDSF · Raw · Open | 93 kg88.24 | 210217.5225 | 162.5170172.5 | 215225235 | 625 | 408.22 | 6 |
| Sep 3, 2021 | DM KlassiskDSF · Raw · Juniors | 83 kg81.95 | 195205215 | 155165.5170.5 | 207.5217.5220 | 600.5 | 408.33 | 1 |
| Apr 5, 2019 | DM KlassiskDSF · Raw · Juniors | 74 kg72.85 | 162.5167.5175 | 130135140 | 160167.5177.5 | 487.5 | 356.42 | 3 |
- DM Klassisk Bænkpres1
Feb 21, 2026 · DSF · Raw
SQ—
BP190
DL—
Total190
- DM Klassisk Bænkpres2
Oct 4, 2025 · DSF · Raw
SQ—
BP192.5
DL—
Total192.5
- DM Klassisk Open6
Jun 28, 2025 · DSF · Raw
SQ250
BP195
DL257.5
Total702.5
- DM Klassisk Bænkpres2
Sep 21, 2024 · DSF · Raw
SQ—
BP192.5
DL—
Total192.5
- DM Klassisk7
Jun 22, 2024 · DSF · Raw
SQ240
BP192.5
DL252.5
Total685
- DM Klassisk Bænkpres4
Sep 23, 2023 · DSF · Raw
SQ—
BP175
DL—
Total175
- DM Klassisk8
Jun 24, 2023 · DSF · Raw
SQ225
BP182.5
DL242.5
Total650
- TSK Cup Klassisk5
Dec 9, 2022 · DSF · Raw
SQ227.5
BP180
DL250
Total657.5
- DM Klassisk Open6
Jun 25, 2022 · DSF · Raw
SQ217.5
BP172.5
DL235
Total625
- DM Klassisk1
Sep 3, 2021 · DSF · Raw
SQ215
BP165.5
DL220
Total600.5
- DM Klassisk3
Apr 5, 2019 · DSF · Raw
SQ175
BP135
DL177.5
Total487.5
Competed against
Lifters met at the same meets, same division first.
- Lars K LundDenmark · 7 meets together547.5kg432.06 DOTS
- Sebastian VK ZoegaDenmark · 6 meets together702.5kg475.31 DOTS
- Christopher S SimonsenDenmark · 6 meets together642.5kg469.79 DOTS
- Kent T FlåtenDenmark · 5 meets together810kg529.74 DOTS
- Benjamin B MacintyreDenmark · 5 meets together865kg525.84 DOTS
- Mathias KlochDenmark · 5 meets together747.5kg506.84 DOTS
- Daniel E UssingDenmark · 5 meets together775kg489.33 DOTS
- Jonas K LarsenDenmark · 5 meets together732.5kg475.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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