Lifter profile
Sefin Helmat Aziz Rasoul
5 meets from 2024 to 2025
Top 86.1 %
of ranked men, by best DOTS
Sefin Helmat Aziz Rasoul competed in 5 powerlifting meets between 2024 and 2025, with NSF. The best total, 517.5 kg (raw, 120+ kg), was set in June 2025 at Åpent stevne Frogner AK, 85 kg more than at the first full-power meet in June 2024. With 270.76 DOTS, Sefin Helmat Aziz Rasoul ranks #4,050 among men in the Norway rankings and in the top 86.1% of ranked men worldwide.
200kg
Jun 14, 2025 · NSF
107.5kg
Jun 14, 2025 · NSF
210kg
Jun 14, 2025 · NSF
517.5kg
Raw · 120+ kg
270.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | BAK Julestevne 6.12.NSF · Raw · Juniors 19-23 | 120+ kg174.4 | 180180185 | 100105110 | 175180185 | 470 | 242.99 | 1 |
| Jun 14, 2025 | Åpent stevne Frogner AKNSF · Raw · Juniors 19-23 | 120+ kg166.5 | 185195200 | 100105107.5 | 197.5205210 | 517.5 | 270.76 | 1 |
| Feb 1, 2025 | Brumunddal AK Klubbstevne Brummunddal AKNSF · Raw · Juniors 19-23 | 120+ kg161.4 | 170185195 | 100110110 | 190200205 | 490 | 258.45 | 1 |
| Nov 10, 2024 | Regionsmesterskap Styrkeløft Uten utstyrNSF · Raw · Juniors 19-23 | 120+ kg164.3 | 150170185 | 85100112.5 | 165182.5200 | 485 | 254.63 | 1 |
| Jun 15, 2024 | Brumunddal AK KlubbstevneNSF · Raw · Juniors 19-23 | 120+ kg159.1 | 150170180 | 9095100 | 170182.5187.5 | 432.5 | 228.98 | 1 |
- BAK Julestevne 6.12.1
Dec 6, 2025 · NSF · Raw
SQ180
BP105
DL185
Total470
- Åpent stevne Frogner AK1
Jun 14, 2025 · NSF · Raw
SQ200
BP107.5
DL210
Total517.5
- Brumunddal AK Klubbstevne Brummunddal AK1
Feb 1, 2025 · NSF · Raw
SQ185
BP100
DL205
Total490
- Regionsmesterskap Styrkeløft Uten utstyr1
Nov 10, 2024 · NSF · Raw
SQ185
BP100
DL200
Total485
- Brumunddal AK Klubbstevne1
Jun 15, 2024 · NSF · Raw
SQ150
BP95
DL187.5
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Sten NormansethNorway · 1 meet together760kg427.37 DOTS
- Terje WangNorway · 2 meets together340kg244.09 DOTS
- Trygve SlettenNorway · 1 meet together830kg530.82 DOTS
- Riad SollienNorway · 1 meet together740kg403.77 DOTS
- Bjørn Andreas Bull-HansenNorway · 1 meet together850kg515.64 DOTS
- Pål GuddalNorway · 1 meet together880kg510.12 DOTS
- Jens Petter ØdegårdNorway · 1 meet together827.5kg494.08 DOTS
- Laurent FontaineCanada · 1 meet together835kg493.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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