Lifter profile

Selena Fraguada

USAWomen-57 kgWrapsAPF

3 meets from 2021 to 2023

Top 33.7 %

of ranked women, by best DOTS

#39,223 DOTS · USA

Selena Fraguada competed in 3 powerlifting meets between 2021 and 2023, with APF. The best total, 282.5 kg (wraps, -57 kg), was set in May 2023 at Spring Showdown II, 50 kg more than at the first full-power meet in June 2021. With 335.24 DOTS, Selena Fraguada ranks #39,223 among women in the USA rankings and in the top 33.7% of ranked women worldwide.

Squat

87.5kg

May 6, 2023 · APF

Bench press

60kg

May 6, 2023 · APF

Deadlift

135kg

May 6, 2023 · APF

Total

282.5kg

Wraps · -57 kg

DOTS

335.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 6, 2023	Spring Showdown IIAPF · Wraps · F_TCR_2_AAPF	56 kg54.07	7077.587.5	57.56062.5	125130135	282.5	335.24	1
Nov 13, 2021	Twin Cities Barbell Holiday Throwdown VIIAPF · Wraps · F_TCR_2_AAPF	56 kg53.25	—	—	—	245	293.78	1
Jun 12, 2021	North Dakota Powerlifting ChampionshipsAPF · Wraps · F_OCR_AAPF	56 kg55.3	62.567.572.5	4042.550	100105110	232.5	271.76	1

Spring Showdown II
May 6, 2023 · APF · Wraps
1
SQ
87.5
BP
60
DL
135
Total
282.5
Twin Cities Barbell Holiday Throwdown VII
Nov 13, 2021 · APF · Wraps
1
SQ
85
BP
45
DL
115
Total
245
North Dakota Powerlifting Championships
Jun 12, 2021 · APF · Wraps
1
SQ
72.5
BP
50
DL
110
Total
232.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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