Lifter profile

Selena Rios

USAWomen-84 kgRawUSAPL

2 meets from 2021 to 2022

Top 35.5 %

of ranked women, by best DOTS

#41,593 DOTS · USA

Selena Rios competed in 2 powerlifting meets between 2021 and 2022, with USAPL. The best total, 350 kg (raw, -84 kg), was set in April 2022 at Iron Triathlon, 15 kg more than at the first full-power meet in September 2021. With 331.45 DOTS, Selena Rios ranks #41,593 among women in the USA rankings and in the top 35.5% of ranked women worldwide.

Squat

140kg

Apr 30, 2022 · USAPL

Bench press

57.5kg

Apr 30, 2022 · USAPL

Deadlift

152.5kg

Apr 30, 2022 · USAPL

Total

350kg

Raw · -84 kg

DOTS

331.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press33 %2/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 30, 2022	Iron TriathlonUSAPL · Raw · FR-O	82.5 kg79.2	130135140	57.562.562.5	145152.5160	350	331.45	2
Sep 11, 2021	Iron WarsUSAPL · Raw · FR-O	76 kg75	130130135	556060	140145150	335	326.28	3

Iron Triathlon
Apr 30, 2022 · USAPL · Raw
2
SQ
140
BP
57.5
DL
152.5
Total
350
Iron Wars
Sep 11, 2021 · USAPL · Raw
3
SQ
130
BP
55
DL
150
Total
335

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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