Lifter profile

Selina Harris

NauruWomen-76 kgRawOceaniaPF

1 meet in 2014

Top 75.3 %

of ranked women, by best DOTS

#87 DOTS · Nauru

Selina Harris competed in one powerlifting meet in 2014, with OceaniaPF. The best total, 257.5 kg (raw, -76 kg), was set in December 2014 at Asia & Oceania Championships. With 257.05 DOTS, Selina Harris ranks #87 among women in the Nauru rankings and in the top 75.3% of ranked women worldwide.

Squat

110kg

Dec 8, 2014 · OceaniaPF

Bench press

47.5kg

Dec 8, 2014 · OceaniaPF

Deadlift

100kg

Dec 8, 2014 · OceaniaPF

Total

257.5kg

Raw · -76 kg

DOTS

257.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press50 %3/6

Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 8, 2014	Asia & Oceania ChampionshipsOceaniaPF · Raw · Bench only · Sub-Juniors	72 kg71.75	—	4047.547.5	—	40	39.90	2
Dec 8, 2014	Asia & Oceania ChampionshipsOceaniaPF · Raw · Sub-Juniors	72 kg71.65	100110112.5	4047.552.5	95100100	257.5	257.05	2

Asia & Oceania Championships
Dec 8, 2014 · OceaniaPF · Raw
2
SQ
—
BP
40
DL
—
Total
40
Asia & Oceania Championships
Dec 8, 2014 · OceaniaPF · Raw
2
SQ
110
BP
47.5
DL
100
Total
257.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile