Lifter profile
Selma Karoline Matilde Ramberg
23 meets from 2017 to 2025
Top 1.4 %
of ranked women, by best DOTS
Selma Karoline Matilde Ramberg competed in 23 powerlifting meets between 2017 and 2025, with NSF, EPF, IPF, and 1 more. The best total, 425.5 kg (raw, -57 kg), was set in March 2024 at Oslo SK NM styrkeløft utstyrsfritt, 208 kg more than at the first full-power meet in March 2017. With 499.34 DOTS, Selma Karoline Matilde Ramberg ranks #65 among women in the Norway rankings and in the top 1.4% of ranked women worldwide.
147.5kg
Mar 22, 2024 · NSF
114kg
May 21, 2022 · IPF
170kg
Mar 22, 2024 · NSF
425.5kg
Raw · -57 kg
499.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 24, 2025 | EM benkpress Utstyrsfritt åpenNSF · Raw · Bench only · Open | 57 kg54.45 | — | 95102.5112.5 | — | 102.5 | 121.06 | 8 |
| Mar 22, 2024 | Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 57 kg54.97 | 132.5140147.5 | 95100108 | 150160170 | 425.5 | 499.34 | 1 |
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23 | 57 kg56.4 | 130140145.5 | 95100105 | 130140150 | 400.5 | 462.05 | 1 |
| Mar 25, 2023 | Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 57 kg56.1 | — | 9097.5102.5 | — | 102.5 | 118.67 | 1 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg55.08 | 125132.5137.5 | 90100107.5 | 130140150 | 395 | 462.93 | 6 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 52 kg51.62 | — | 97.597.5102.5 | — | 102.5 | 125.58 | 3 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 52 kg51.32 | — | 105110114 | — | 114 | 140.24 | 1 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23 | 52 kg51.36 | 95102.5107.5 | 105110114 | 100112.5122.5 | 344 | 422.94 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 52 kg51.45 | 100110112.5 | 105113.5113.5 | 130142.5152.5 | 366 | 449.44 | 5 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 52 kg51.15 | — | 105113.5115 | — | 113.5 | 139.95 | 1 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Juniors 19-23 | 57 kg55.11 | 45·· | 9095100 | 100110120 | 265 | 310.46 | 3 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 52 kg50.95 | 115122.5127.5 | 82.58890.5 | 125135142.5 | 360.5 | 445.73 | 2 |
| Sep 13, 2019 | Nordisk styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Teen 14-18 | 52 kg51.84 | 112.5120125 | 818790 | 120132.5140.5 | 355.5 | 434.25 | 1 |
| Sep 12, 2019 | Nordic ChampionshipsNordicPF · Raw · Sub-Juniors | 52 kg51.84 | 112.5120125 | 818790 | 120132.5140.5 | 355.5 | 434.25 | 1 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Teen 14-18 | 52 kg51.25 | 110118.5126 | 8084.588.5 | 110120126 | 333 | 410.03 | 1 |
| Mar 16, 2019 | Regionmesterskap styrkeløft Troms og FinnmarkNSF · Raw · Teen 14-18 | 57 kg52.35 | 110110120 | 758085 | 115122.5130 | 327.5 | 397.34 | 1 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 52 kg51.21 | — | 7577.580 | — | 77.5 | 95.48 | 1 |
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Raw · Sub-Juniors | 52 kg50.4 | 100107.5110 | 72.575.576 | 115125130 | 311 | 387.49 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Teen 14-18 | 52 kg50.75 | 92.5100105 | 7072.575 | 110120125.5 | 305.5 | 378.77 | 1 |
| Feb 3, 2018 | Regionmesterskap utstyrsfritt Troms og FinnmarkNSF · Raw · Teen 14-18 | 52 kg51.15 | 808590 | 7072.575 | 9095100 | 262.5 | 323.67 | 1 |
| Dec 9, 2017 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 52 kg50.5 | — | 68.57073 | — | 70 | 87.09 | 1 |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Teen 14-18 | 52 kg51.13 | 808590 | 52.55658 | 859097.5 | 245.5 | 302.79 | 2 |
| Mar 12, 2017 | KlubbstevneNSF · Raw · Teen 14-18 | 52 kg51.35 | 657080 | 455055 | 657582.5 | 217.5 | 267.45 | 1 |
- EM benkpress Utstyrsfritt åpen8
Sep 24, 2025 · NSF · Raw
SQ—
BP102.5
DL—
Total102.5
- Oslo SK NM styrkeløft utstyrsfritt1
Mar 22, 2024 · NSF · Raw
SQ147.5
BP108
DL170
Total425.5
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior1
Apr 15, 2023 · NSF · Raw
SQ145.5
BP105
DL150
Total400.5
- Drammen SI NM benkpress utstyrsfritt1
Mar 25, 2023 · NSF · Raw
SQ—
BP102.5
DL—
Total102.5
- European Classic Powerlifting Championships6
Nov 25, 2022 · EPF · Raw
SQ137.5
BP107.5
DL150
Total395
- European Bench Press Championships3
Aug 2, 2022 · EPF · Raw
SQ—
BP102.5
DL—
Total102.5
- World Bench Press Championships1
May 21, 2022 · IPF · Raw
SQ—
BP114
DL—
Total114
- NM styrkeløft utstyrsfritt ungdom junior veteran1
Apr 21, 2022 · NSF · Raw
SQ107.5
BP114
DL122.5
Total344
- European Classic Powerlifting Championships5
Dec 3, 2021 · EPF · Raw
SQ110
BP113.5
DL142.5
Total366
- World Bench Press Championships1
Oct 22, 2021 · IPF · Raw
SQ—
BP113.5
DL—
Total113.5
- NM styrkeløft utstyrsfritt ung jun og veteran3
Sep 2, 2021 · NSF · Raw
SQ45
BP100
DL120
Total265
- European Classic Powerlifting Championships2
Nov 29, 2019 · EPF · Raw
SQ127.5
BP90.5
DL142.5
Total360.5
- Nordisk styrkeløft utstyrsfritt ungdom og junior1
Sep 13, 2019 · NSF · Raw
SQ125
BP90
DL140.5
Total355.5
- Nordic Championships1
Sep 12, 2019 · NordicPF · Raw
SQ125
BP90
DL140.5
Total355.5
- NM styrkeløft utstyrsfritt ungdom junior og veter1
Apr 25, 2019 · NSF · Raw
SQ118.5
BP88.5
DL126
Total333
- Regionmesterskap styrkeløft Troms og Finnmark1
Mar 16, 2019 · NSF · Raw
SQ120
BP85
DL122.5
Total327.5
- NM benkpress utstyrsfritt1
Dec 1, 2018 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- Nordic Powerlifting & Bench Press Championships1
Nov 21, 2018 · NordicPF · Raw
SQ110
BP76
DL125
Total311
- NM Ungdom Junior Veteran Utstyrsfritt1
Apr 26, 2018 · NSF · Raw
SQ105
BP75
DL125.5
Total305.5
- Regionmesterskap utstyrsfritt Troms og Finnmark1
Feb 3, 2018 · NSF · Raw
SQ90
BP72.5
DL100
Total262.5
- NM benkpress utstyrsfritt1
Dec 9, 2017 · NSF · Raw
SQ—
BP70
DL—
Total70
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt2
Apr 28, 2017 · NSF · Raw
SQ90
BP58
DL97.5
Total245.5
- Klubbstevne1
Mar 12, 2017 · NSF · Raw
SQ80
BP55
DL82.5
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Anita TraasdahlNorway · 4 meets together335kg386.26 DOTS
- Sopiko KvantchianiGeorgia · 4 meets together490kg527.51 DOTS
- Alison HuetFrance · 4 meets together442.5kg525.75 DOTS
- Martyna JanaszekPoland · 4 meets together332.5kg386.32 DOTS
- Jane Kvelland BerntsenNorway · 3 meets together352.5kg400.03 DOTS
- Lene Alexandra ØienNorway · 3 meets together277.5kg321.24 DOTS
- Zuzanna KulaPoland · 3 meets together563kg687.16 DOTS
- Olivia KyöstiFinland · 3 meets together487.5kg596.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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