Lifter profile

Semih Ugur

GermanyMen-83 kgRawGermany-UABVDK

6 meets from 2016 to 2019

Top 14.7 %

of ranked men, by best DOTS

#1,357 DOTS · Germany

Semih Ugur competed in 6 powerlifting meets between 2016 and 2019, with Germany-UA and BVDK. The best total, 595 kg (raw, -83 kg), was set in October 2019 at Insanity, 107.5 kg more than at the first full-power meet in December 2016. With 429.26 DOTS, Semih Ugur ranks #1,357 among men in the Germany rankings and in the top 14.7% of ranked men worldwide.

Squat

205kg

Oct 4, 2019 · Germany-UA

Bench press

150kg

Oct 4, 2019 · Germany-UA

Deadlift

240kg

Oct 4, 2019 · Germany-UA

Total

595kg

Raw · -83 kg

DOTS

429.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15

Bench press93 %14/15

Deadlift93 %14/15

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 4, 2019	InsanityGermany-UA · Raw · Herren	75 kg74.35	190202.5205	130140150	215235240	595	429.26	3
Jun 1, 2019	LM KDK Raw & EquippedBVDK · Raw · Juniors	83 kg77.7	190202.5210	122.5132.5137.5	215235240	575	403.50	2
Nov 9, 2018	Insanity MeetGermany-UA · Raw · Open	75 kg74.5	180195202.5	120130135	205220230	555	399.88	7
Dec 9, 2017	NRW CupBVDK · Raw · Juniors	83 kg82.1	185200205	115122.5130	195212.5225	555	376.99	2
May 6, 2017	LM NRW KDKBVDK · Raw · Juniors	83 kg81.15	—	—	—	512.5	350.46	3
Dec 17, 2016	Bembel 2.0 IIGermany-UA · Raw · Juniors	85 kg83.7	160170180	100110117.5	170185200	487.5	327.56	4

Insanity
Oct 4, 2019 · Germany-UA · Raw
3
SQ
205
BP
150
DL
240
Total
595
LM KDK Raw & Equipped
Jun 1, 2019 · BVDK · Raw
2
SQ
202.5
BP
137.5
DL
235
Total
575
Insanity Meet
Nov 9, 2018 · Germany-UA · Raw
7
SQ
195
BP
130
DL
230
Total
555
NRW Cup
Dec 9, 2017 · BVDK · Raw
2
SQ
200
BP
130
DL
225
Total
555
LM NRW KDK
May 6, 2017 · BVDK · Raw
3
SQ
195
BP
112.5
DL
205
Total
512.5
Bembel 2.0 II
Dec 17, 2016 · Germany-UA · Raw
4
SQ
170
BP
117.5
DL
200
Total
487.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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