Lifter profile
Serafima Polushina
8 meets from 2011 to 2016
Top 99.8 %
of ranked women, by best DOTS
Serafima Polushina competed in 8 powerlifting meets between 2011 and 2016, with FPR. The best total, 137.5 kg (single-ply, 84+ kg), was set in May 2016 at Moscow Lights, 20 kg more than at the first full-power meet in January 2011. With 121.81 DOTS, Serafima Polushina ranks #13,710 among women in the Russia rankings and in the top 99.8% of ranked women worldwide.
30kg
May 2, 2016 · FPR
42.5kg
May 2, 2016 · FPR
65kg
May 2, 2016 · FPR
137.5kg
Single-ply · 84+ kg
121.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2016 | Moscow LightsFPR · Single-ply · Open | 84+ kg91.32 | — | — | — | 137.5 | 121.81 | 9 |
| Mar 10, 2012 | Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 84+ kg92.2 | — | 3037.540 | — | 40 | 35.29 | 2 |
| Feb 3, 2012 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 84+ kg91.2 | 252525 | 253037.5 | 3537.540 | 102.5 | 90.85 | 1 |
| Jan 9, 2012 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 84+ kg90.5 | — | 3032.537.5 | — | 37.5 | 33.35 | 1 |
| Mar 13, 2011 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 84+ kg91.8 | — | 2532.535 | — | 32.5 | 28.72 | 2 |
| Mar 11, 2011 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 84+ kg90.55 | — | 3037.542.5 | — | 37.5 | 33.34 | 3 |
| Jan 21, 2011 | Kaluga Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 84+ kg87.5 | 202527.5 | 2532.535 | 404555 | 117.5 | 106.09 | 1 |
| Jan 5, 2011 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84+ kg86.45 | — | 2527.532.5 | — | 27.5 | 24.97 | 2 |
- Moscow Lights9
May 2, 2016 · FPR · Single-ply
SQ30
BP42.5
DL65
Total137.5
- Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships2
Mar 10, 2012 · FPR · Single-ply
SQ—
BP40
DL—
Total40
- Kaluga Oblast Powerlifting Championships1
Feb 3, 2012 · FPR · Single-ply
SQ25
BP37.5
DL40
Total102.5
- Kaluga Oblast Bench Press Championships1
Jan 9, 2012 · FPR · Single-ply
SQ—
BP37.5
DL—
Total37.5
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Mar 13, 2011 · FPR · Raw
SQ—
BP32.5
DL—
Total32.5
- Russian Bench Press Championships3
Mar 11, 2011 · FPR · Single-ply
SQ—
BP37.5
DL—
Total37.5
- Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships1
Jan 21, 2011 · FPR · Single-ply
SQ27.5
BP35
DL55
Total117.5
- Kaluga Oblast Bench Press Championships2
Jan 5, 2011 · FPR · Single-ply
SQ—
BP27.5
DL—
Total27.5
Competed against
Lifters met at the same meets, same division first.
- Daria EfimtsevaRussia · 1 meet together793kg612.23 DOTS
- Elena AvilkinaRussia · 1 meet together637.5kg526.63 DOTS
- Irina LugovayaRussia · 1 meet together760kg618.03 DOTS
- Olga GemaletdinovaRussia · 1 meet together753kg602.91 DOTS
- Natalya SavinykhRussia · 1 meet together572.5kg521.37 DOTS
- Mariya ZyryanovaRussia · 1 meet together590kg465.44 DOTS
- Mariya BurovaRussia · 7 meets together352.5kg461.97 DOTS
- Maria DubenskayaRussia · 4 meets together587.5kg634.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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