Lifter profile
Serenity Howell
3 meets in 2026
Top 55.3 %
of ranked women, by best DOTS
Serenity Howell competed in 3 powerlifting meets in 2026, with THSWPA. The best total, 319.78 kg (unlimited, -84 kg), was set in February 2026 at Region 3 Division 3 1A-2A, 47.62 kg more than at the first full-power meet in February 2026. With 294.55 DOTS, Serenity Howell ranks #68,555 among women in the USA rankings and in the top 55.3% of ranked women worldwide.
124.74kg
Feb 28, 2026 · THSWPA
72.57kg
Feb 28, 2026 · THSWPA
122.47kg
Feb 28, 2026 · THSWPA
319.78kg
Unlimited · -84 kg
294.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Region 3 Division 3 1A-2ATHSWPA · Unlimited · Girls | 90 kg83.82 | — | — | — | 319.78 | 294.55 | 5 |
| Feb 12, 2026 | Iron CardinalTHSWPA · Unlimited · Girls | 90 kg83.28 | — | — | — | 297.1 | 274.50 | 3 |
| Feb 7, 2026 | BATTLE FOR THE 903THSWPA · Unlimited · Girls | 90 kg83.01 | — | — | — | 272.16 | 251.85 | 2 |
- Region 3 Division 3 1A-2A5
Feb 28, 2026 · THSWPA · Unlimited
SQ124.74
BP72.57
DL122.47
Total319.78
- Iron Cardinal3
Feb 12, 2026 · THSWPA · Unlimited
SQ113.4
BP68.04
DL115.67
Total297.1
- BATTLE FOR THE 9032
Feb 7, 2026 · THSWPA · Unlimited
SQ97.52
BP65.77
DL108.86
Total272.16
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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