Lifter profile
Sergio Flores
29 meets from 2007 to 2026
Top 28.8 %
of ranked men, by best DOTS
Sergio Flores competed in 29 powerlifting meets between 2007 and 2026, with THSPA, USAPL, USPA, and 3 more. The best total, 600 kg (raw, -93 kg), was set in April 2022 at NorCal Spring Showcase, 230.32 kg more than at the first full-power meet in January 2017. With 392.21 DOTS, Sergio Flores ranks #77,397 among men in the USA rankings and in the top 28.8% of ranked men worldwide.
207.5kg
Nov 14, 2020 · USAPL
170kg
Oct 26, 2019 · USAPL
237.5kg
Apr 24, 2022 · USPA
600kg
Raw · -93 kg
392.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Open Hangtown Power FestUSPA · Raw · Masters 55-59 | 90 kg88.8 | 185190195 | 147.5147.5· | 205220· | 562.5 | 366.20 | 1 |
| Apr 11, 2026 | Tested Coachella Valley of StrengthUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg105 | — | — | 220230232.5 | 232.5 | 140.22 | 1 |
| Apr 11, 2026 | Tested Coachella Valley of StrengthUSPA · Raw · Bench only · Submasters 35-39 | 110 kg105 | — | 165175180 | — | 165 | 99.51 | 1 |
| Feb 18, 2026 | Joshua Boys Meet 1THSPA · Unlimited · Boys | 99.7 kg99.34 | — | — | — | 442.25 | 273.00 | 3 |
| Jul 19, 2025 | Iron Coast UnleashedUSPC · Raw · M55-59 | 90 kg88.5 | 190195· | 150150158 | 210220· | 565 | 368.47 | 1 |
| Jul 19, 2025 | Iron Coast UnleashedUSPC · Raw · Push-pull · M55-59 | 90 kg88.5 | — | 150150158 | 210220· | 370 | 241.30 | 1 |
| Oct 19, 2024 | Tested Desert Strength ShowdownUSPA · Raw · Push-pull · Submasters 35-39 | 110 kg108.75 | — | 155160165 | 197.5205217.5 | 382.5 | 227.53 | 1 |
| Mar 24, 2024 | Tested Coachella Strength Classic 3WRPF · Raw · S35-39 | 110 kg106.2 | 120140160 | 137.5150155 | 187.5195212.5 | 527.5 | 316.69 | 1 |
| Oct 29, 2022 | Manteca Monster BashUSPC · Raw · Push-pull · Open | 90 kg89.4 | — | 155161164 | 220228· | 384 | 249.14 | 1 |
| Oct 29, 2022 | Manteca Monster BashUSPC · Raw · Push-pull · M50-54 | 90 kg89.4 | — | 155161164 | 220228· | 384 | 249.14 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Push-pull · Open | 90 kg88.5 | — | 155160160 | 220235· | 380 | 247.82 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Push-pull · Masters 50-54 | 90 kg88.5 | — | 155160160 | 220235· | 380 | 247.82 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 90 kg88.5 | — | 155160160 | — | 160 | 104.35 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Bench only · Open | 90 kg88.5 | — | 155160160 | — | 160 | 104.35 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Masters 50-54 | 90 kg88.5 | 195200205 | 155160160 | 220235· | 585 | 381.51 | 1 |
| Aug 27, 2022 | Iron Valley NorCal ChampionshipsUSPA · Raw · Open | 90 kg88.5 | 195200205 | 155160160 | 220235· | 585 | 381.51 | 2 |
| Jul 30, 2022 | Excel OpenUSPC · Raw · Bench only · M50-54 | 90 kg88.5 | — | 150161161 | — | 161 | 105.00 | 1 |
| Jul 30, 2022 | Excel OpenUSPC · Raw · Bench only · Open | 90 kg88.5 | — | 150161161 | — | 161 | 105.00 | 1 |
| Apr 24, 2022 | The Iron Office OpenUSPA · Raw · Bench only · Masters 50-54 | 90 kg89 | — | 145157.5162.5 | — | 157.5 | 102.42 | 1 |
| Apr 24, 2022 | The Iron Office OpenUSPA · Raw · Bench only · Open | 90 kg89 | — | 145157.5162.5 | — | 157.5 | 102.42 | 2 |
| Apr 24, 2022 | The Iron Office OpenUSPA · Raw · Push-pull · Masters 50-54 | 90 kg89 | — | 145157.5162.5 | 220230237.5 | 395 | 256.86 | 1 |
| Apr 24, 2022 | The Iron Office OpenUSPA · Raw · Push-pull · Open | 90 kg89 | — | 145157.5162.5 | 220230237.5 | 395 | 256.86 | 1 |
| Apr 9, 2022 | NorCal Spring ShowcaseUSPC · Raw · M50-54 | 90 kg88.1 | 195201204 | 145158161 | 220231235 | 600 | 392.21 | 1 |
| Apr 9, 2022 | NorCal Spring ShowcaseUSPC · Raw · Open | 90 kg88.1 | 195201204 | 145158161 | 220231235 | 600 | 392.21 | 1 |
| Nov 20, 2021 | Iron Steeds Bench & Deadlift BattleUSPA · Raw · Deadlift only · Masters 50-54 | 90 kg88.3 | — | — | 220230235 | 235 | 153.44 | 1 |
| Nov 20, 2021 | Iron Steeds Bench & Deadlift BattleUSPA · Raw · Bench only · Masters 50-54 | 90 kg88.3 | — | 160167.5167.5 | — | 160 | 104.47 | 1 |
| Oct 23, 2021 | NorCal LiftoberfestUSPC · Raw · Open | 90 kg88.5 | 195200205 | 160167· | 218228233 | 593 | 386.73 | 1 |
| Oct 23, 2021 | NorCal LiftoberfestUSPC · Raw · M50-54 | 90 kg88.5 | 195200205 | 160167· | 218228233 | 593 | 386.73 | 1 |
| Jul 17, 2021 | Absolute Power Bench 2 ImpressUSAPL · Raw · Bench only · MR-M2a | 93 kg91.6 | — | 160167.5170 | — | — | — | DD |
| May 1, 2021 | Clash in Central CaliUSAPL · Raw · Push-pull · MR-M2a | 93 kg91.1 | — | 167.5167.5167.5 | 220·· | — | — | DQ |
| Mar 20, 2021 | Absolute Power Spring FlingUSAPL · Raw · MR-M2 | 93 kg90.4 | 195200205 | 165172.5172.5 | 185200230 | 570 | 367.74 | 1 |
| Mar 20, 2021 | Absolute Power Spring FlingUSAPL · Raw · MR-O | 93 kg90.4 | 195200205 | 165172.5172.5 | 185200230 | 570 | 367.74 | 3 |
| Dec 12, 2020 | Iron Office Last StandUSAPL · Raw · MR-O | 93 kg91.7 | 195200· | 165170170 | 210220232.5 | 597.5 | 382.77 | 1 |
| Dec 12, 2020 | Iron Office Last StandUSAPL · Raw · MR-M2a | 93 kg91.7 | 195200· | 165170170 | 210220232.5 | 597.5 | 382.77 | 1 |
| Nov 14, 2020 | Veterans Day OpenUSAPL · Raw · MR-O | 93 kg90.2 | 197.5207.5207.5 | 165165165 | 202.5210220 | 592.5 | 382.68 | 7 |
| Nov 14, 2020 | Veterans Day OpenUSAPL · Raw · MR-M2a | 93 kg90.2 | 197.5207.5207.5 | 165165165 | 202.5210220 | 592.5 | 382.68 | 1 |
| Oct 26, 2019 | SCS Fall FestUSAPL · Raw · MR-O | 93 kg91 | 192.5205· | 165170· | 182.5195195 | 570 | 366.53 | 2 |
| Oct 26, 2019 | SCS Fall FestUSAPL · Raw · MR-M1b | 93 kg91 | 192.5205· | 165170· | 182.5195195 | 570 | 366.53 | 1 |
| Aug 24, 2019 | Southwest RegionalsUSAPL · Raw · MR-O | 93 kg91.1 | 195202.5205 | 150157.5165 | 147.5165182.5 | 550 | 353.48 | 7 |
| Aug 24, 2019 | Southwest RegionalsUSAPL · Raw · MR-M1 | 93 kg91.1 | 195202.5205 | 150157.5165 | 147.5165182.5 | 550 | 353.48 | 1 |
| Jul 13, 2019 | Free the IronUSAPL · Raw · MR-O | 93 kg92.6 | 190207.5210 | 165167.5167.5 | — | — | — | DQ |
| Jul 13, 2019 | Free the IronUSAPL · Raw · MR-M | 93 kg92.6 | 190207.5210 | 165167.5167.5 | — | — | — | DQ |
| Feb 15, 2018 | Lago Vista InvitationalTHSPA · Single-ply · Boys | 74.8 kg69.35 | — | — | — | — | — | DQ |
| Jan 25, 2018 | Burnet Powerlifting InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | 419.57 | 326.27 | 5 |
| Jan 18, 2018 | Lampasas Badger InvitationalTHSPA · Single-ply · Squat only · Boys | 67.1 kg65.54 | — | — | — | 122.47 | 96.46 | 22 |
| Feb 11, 2017 | Levelland InvitationalTHSPA · Single-ply · Boys | 99.7 kg90.17 | — | — | — | 383.29 | 247.60 | 19 |
| Jan 28, 2017 | Dimmitt Powerlifting MeetTHSPA · Single-ply · Boys | 99.7 kg90.63 | — | — | — | 383.29 | 246.97 | 5 |
| Jan 21, 2017 | Abernathy InvitationalTHSPA · Single-ply · Boys | 99.7 kg91.04 | — | — | — | 369.68 | 237.67 | 10 |
| Feb 16, 2013 | Howe MeetTHSPA · Single-ply · Boys | 124.7+ kg127.82 | — | — | — | — | — | DQ |
| Nov 22, 2007 | World Powerlifting and Bench Press ChampionshipsWPF · Single-ply · Bench only · Juniors 20-23 | 90 kg87.55 | — | 130145145 | — | 130 | 85.26 | 3 |
- Open Hangtown Power Fest1
May 16, 2026 · USPA · Raw
SQ195
BP147.5
DL220
Total562.5
- Tested Coachella Valley of Strength1
Apr 11, 2026 · USPA · Raw
SQ—
BP—
DL232.5
Total232.5
- Tested Coachella Valley of Strength1
Apr 11, 2026 · USPA · Raw
SQ—
BP165
DL—
Total165
- Joshua Boys Meet 13
Feb 18, 2026 · THSPA · Unlimited
SQ158.76
BP108.86
DL174.63
Total442.25
- Iron Coast Unleashed1
Jul 19, 2025 · USPC · Raw
SQ195
BP150
DL220
Total565
- Iron Coast Unleashed1
Jul 19, 2025 · USPC · Raw
SQ—
BP150
DL220
Total370
- Tested Desert Strength Showdown1
Oct 19, 2024 · USPA · Raw
SQ—
BP165
DL217.5
Total382.5
- Tested Coachella Strength Classic 31
Mar 24, 2024 · WRPF · Raw
SQ160
BP155
DL212.5
Total527.5
- Manteca Monster Bash1
Oct 29, 2022 · USPC · Raw
SQ—
BP164
DL220
Total384
- Manteca Monster Bash1
Oct 29, 2022 · USPC · Raw
SQ—
BP164
DL220
Total384
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ—
BP160
DL220
Total380
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ—
BP160
DL220
Total380
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ—
BP160
DL—
Total160
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ—
BP160
DL—
Total160
- Iron Valley NorCal Championships1
Aug 27, 2022 · USPA · Raw
SQ205
BP160
DL220
Total585
- Iron Valley NorCal Championships2
Aug 27, 2022 · USPA · Raw
SQ205
BP160
DL220
Total585
- Excel Open1
Jul 30, 2022 · USPC · Raw
SQ—
BP161
DL—
Total161
- Excel Open1
Jul 30, 2022 · USPC · Raw
SQ—
BP161
DL—
Total161
- The Iron Office Open1
Apr 24, 2022 · USPA · Raw
SQ—
BP157.5
DL—
Total157.5
- The Iron Office Open2
Apr 24, 2022 · USPA · Raw
SQ—
BP157.5
DL—
Total157.5
- The Iron Office Open1
Apr 24, 2022 · USPA · Raw
SQ—
BP157.5
DL237.5
Total395
- The Iron Office Open1
Apr 24, 2022 · USPA · Raw
SQ—
BP157.5
DL237.5
Total395
- NorCal Spring Showcase1
Apr 9, 2022 · USPC · Raw
SQ204
BP161
DL235
Total600
- NorCal Spring Showcase1
Apr 9, 2022 · USPC · Raw
SQ204
BP161
DL235
Total600
- Iron Steeds Bench & Deadlift Battle1
Nov 20, 2021 · USPA · Raw
SQ—
BP—
DL235
Total235
- Iron Steeds Bench & Deadlift Battle1
Nov 20, 2021 · USPA · Raw
SQ—
BP160
DL—
Total160
- NorCal Liftoberfest1
Oct 23, 2021 · USPC · Raw
SQ205
BP160
DL228
Total593
- NorCal Liftoberfest1
Oct 23, 2021 · USPC · Raw
SQ205
BP160
DL228
Total593
- Absolute Power Bench 2 ImpressDD
Jul 17, 2021 · USAPL · Raw
SQ—
BP167.5
DL—
Total—
- Clash in Central CaliDQ
May 1, 2021 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Absolute Power Spring Fling1
Mar 20, 2021 · USAPL · Raw
SQ205
BP165
DL200
Total570
- Absolute Power Spring Fling3
Mar 20, 2021 · USAPL · Raw
SQ205
BP165
DL200
Total570
- Iron Office Last Stand1
Dec 12, 2020 · USAPL · Raw
SQ200
BP165
DL232.5
Total597.5
- Iron Office Last Stand1
Dec 12, 2020 · USAPL · Raw
SQ200
BP165
DL232.5
Total597.5
- Veterans Day Open7
Nov 14, 2020 · USAPL · Raw
SQ207.5
BP165
DL220
Total592.5
- Veterans Day Open1
Nov 14, 2020 · USAPL · Raw
SQ207.5
BP165
DL220
Total592.5
- SCS Fall Fest2
Oct 26, 2019 · USAPL · Raw
SQ205
BP170
DL195
Total570
- SCS Fall Fest1
Oct 26, 2019 · USAPL · Raw
SQ205
BP170
DL195
Total570
- Southwest Regionals7
Aug 24, 2019 · USAPL · Raw
SQ202.5
BP165
DL182.5
Total550
- Southwest Regionals1
Aug 24, 2019 · USAPL · Raw
SQ202.5
BP165
DL182.5
Total550
- Free the IronDQ
Jul 13, 2019 · USAPL · Raw
SQ210
BP—
DL—
Total—
- Free the IronDQ
Jul 13, 2019 · USAPL · Raw
SQ210
BP—
DL—
Total—
- Lago Vista InvitationalDQ
Feb 15, 2018 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Burnet Powerlifting Invitational5
Jan 25, 2018 · THSPA · Single-ply
SQ147.42
BP88.45
DL183.7
Total419.57
- Lampasas Badger Invitational22
Jan 18, 2018 · THSPA · Single-ply
SQ122.47
BP—
DL—
Total122.47
- Levelland Invitational19
Feb 11, 2017 · THSPA · Single-ply
SQ145.15
BP83.91
DL154.22
Total383.29
- Dimmitt Powerlifting Meet5
Jan 28, 2017 · THSPA · Single-ply
SQ149.69
BP88.45
DL145.15
Total383.29
- Abernathy Invitational10
Jan 21, 2017 · THSPA · Single-ply
SQ149.69
BP83.91
DL136.08
Total369.68
- Howe MeetDQ
Feb 16, 2013 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- World Powerlifting and Bench Press Championships3
Nov 22, 2007 · WPF · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Andrew Morris #4USA · 1 meet together695kg451.43 DOTS
- Eric EstradaUSA · 1 meet together725kg464.84 DOTS
- Eric GarciaUSA · 1 meet together722.5kg457.58 DOTS
- Cesar PonceUSA · 1 meet together847.5kg503.86 DOTS
- Matthew SweetUSA · 1 meet together817.5kg468.72 DOTS
- Alfonso EsquivezUSA · 1 meet together690kg461.58 DOTS
- Christian LeeUSA · 1 meet together748.43kg450.98 DOTS
- Tyler CaldwellUSA · 1 meet together735kg454.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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