Lifter profile
Sergiy Punda
7 meets from 2016 to 2020
Top 42.1 %
of ranked men, by best DOTS
Sergiy Punda competed in 7 powerlifting meets between 2016 and 2020, with UPC, UkrainePF, and GPA. The best total, 630 kg (wraps, -120 kg), was set in November 2020 at European Championships, 55 kg more than at the first full-power meet in June 2016. With 365.69 DOTS, Sergiy Punda ranks #5,435 among men in the Ukraine rankings and in the top 42.1% of ranked men worldwide.
235kg
Nov 14, 2020 · GPA
160kg
Nov 14, 2020 · GPA
235kg
Nov 14, 2020 · GPA
630kg
Wraps · -120 kg
365.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2020 | European ChampionshipsGPA · Wraps · Masters 40-49 | 125 kg116.3 | 200220235 | 140150160 | 210225235 | 630 | 365.69 | 1 |
| Jul 24, 2020 | Ukrainian ChampionshipsUPC · Wraps · Masters 40-49 | 125 kg117.75 | 190210220 | 140150160 | 190210220 | 600 | 346.79 | 1 |
| Dec 14, 2019 | Kyev CupUPC · Raw · Masters | 125 kg111.7 | 180200210 | 130140150 | 190200220 | 580 | 341.56 | 1 |
| Jun 3, 2017 | Kyev and Kyev Oblast ChampionshipsUPC · Wraps · Open | 100+ kg106.95 | 190200210 | 140150160 | 200215225 | 595 | 356.23 | 3 |
| Jun 3, 2017 | Kyev and Kyev Oblast ChampionshipsUPC · Wraps · Masters | 100+ kg106.95 | 190200210 | 140150160 | 200215225 | 595 | 356.23 | 2 |
| Feb 26, 2017 | Dnieper CupUPC · Raw · Deadlift only · Masters | 110 kg109.5 | — | — | 200210215 | 215 | 127.56 | 2 |
| Feb 26, 2017 | Dnieper CupUPC · Raw · Bench only · Masters | 110 kg109.5 | — | 140150157.5 | — | 157.5 | 93.44 | 3 |
| Dec 17, 2016 | Kyev CupUkrainePF · Raw · Open | 120 kg117 | 190200200 | 145150155 | 200210220 | 565 | 327.28 | 1 |
| Jun 3, 2016 | Kyev ChampionshipsUkrainePF · Raw · Open | 120 kg113.6 | 180190205 | 140155160 | 180205215 | 575 | 336.54 | 3 |
- European Championships1
Nov 14, 2020 · GPA · Wraps
SQ235
BP160
DL235
Total630
- Ukrainian Championships1
Jul 24, 2020 · UPC · Wraps
SQ220
BP160
DL220
Total600
- Kyev Cup1
Dec 14, 2019 · UPC · Raw
SQ210
BP150
DL220
Total580
- Kyev and Kyev Oblast Championships3
Jun 3, 2017 · UPC · Wraps
SQ210
BP160
DL225
Total595
- Kyev and Kyev Oblast Championships2
Jun 3, 2017 · UPC · Wraps
SQ210
BP160
DL225
Total595
- Dnieper Cup2
Feb 26, 2017 · UPC · Raw
SQ—
BP—
DL215
Total215
- Dnieper Cup3
Feb 26, 2017 · UPC · Raw
SQ—
BP157.5
DL—
Total157.5
- Kyev Cup1
Dec 17, 2016 · UkrainePF · Raw
SQ190
BP155
DL220
Total565
- Kyev Championships3
Jun 3, 2016 · UkrainePF · Raw
SQ205
BP155
DL215
Total575
Competed against
Lifters met at the same meets, same division first.
- Maksim RibalkaUkraine · 1 meet together902.5kg525.53 DOTS
- Maksim SamoylenkoUkraine · 1 meet together882.5kg543.31 DOTS
- Vitaliy KaskunUkraine · 1 meet together795kg485.42 DOTS
- Yuriy KostenkoUkraine · 4 meets together905kg542.02 DOTS
- Valentin GontarUkraine · 4 meets together672.5kg484.00 DOTS
- Oleksiy PerebatinskiyUkraine · 3 meets together792.5kg506.64 DOTS
- Sergiy ShevchenkoUkraine · 3 meets together617.5kg456.51 DOTS
- Evgeniy BolobanUkraine · 3 meets together630kg450.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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