Lifter profile

Shahid Ahmed

EnglandMen-59 kgRawEPA

3 meets from 2018 to 2019

Top 36.1 %

of ranked men, by best DOTS

#4,228 DOTS · England

Shahid Ahmed competed in 3 powerlifting meets between 2018 and 2019, with EPA. The best total, 435 kg (raw, -59 kg), was set in December 2019 at NW Christmas Spectacular, 32.5 kg more than at the first full-power meet in December 2018. With 377.26 DOTS, Shahid Ahmed ranks #4,228 among men in the England rankings and in the top 36.1% of ranked men worldwide.

Squat

165kg

Dec 7, 2019 · EPA

Bench press

90kg

Dec 7, 2019 · EPA

Deadlift

185kg

Jul 14, 2019 · EPA

Total

435kg

Raw · -59 kg

DOTS

377.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2019	NW Christmas SpectacularEPA · Raw · M-C-Open	59 kg58.5	152.5160165	859095	180190190	435	374.97	1
Jul 14, 2019	North West Powerlifting ChampionshipsEPA · Raw · MR-O	59 kg57.3	150157.5162.5	8587.590	170180185	430	377.26	1
Dec 9, 2018	Christmas Spectacular IIEPA · Raw · M-C-Open	59 kg58.3	140147.5152.5	808085	150157.5165	402.5	347.96	1

NW Christmas Spectacular
Dec 7, 2019 · EPA · Raw
1
SQ
165
BP
90
DL
180
Total
435
North West Powerlifting Championships
Jul 14, 2019 · EPA · Raw
1
SQ
157.5
BP
87.5
DL
185
Total
430
Christmas Spectacular II
Dec 9, 2018 · EPA · Raw
1
SQ
152.5
BP
85
DL
165
Total
402.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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