Lifter profile
Shana Trail
1 meet in 2021
Top 5.2 %
of ranked women, by best DOTS
Shana Trail competed in one powerlifting meet in 2021, with WPC-SA. The best total, 402.5 kg (wraps, -63 kg), was set in October 2021 at National Championships. With 438.03 DOTS, Shana Trail ranks #66 among women in the South Africa rankings and in the top 5.2% of ranked women worldwide.
155kg
Oct 8, 2021 · WPC-SA
77.5kg
Oct 8, 2021 · WPC-SA
170kg
Oct 8, 2021 · WPC-SA
402.5kg
Wraps · -63 kg
438.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2021 | National ChampionshipsWPC-SA · Wraps · FO | 67.5 kg61.8 | 140155160 | 7077.5· | 170180180 | 402.5 | 438.03 | 1 |
- National Championships1
Oct 8, 2021 · WPC-SA · Wraps
SQ155
BP77.5
DL170
Total402.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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