Lifter profile

Shanda Guard

USAWomen-63 kgRawUSPAIPL

19 meets from 2016 to 2023

Top 12.6 %

of ranked women, by best DOTS

#13,063 DOTS · USA

Shanda Guard competed in 19 powerlifting meets between 2016 and 2023, with USPA and IPL. The best total, 337.5 kg (wraps, -57 kg), was set in November 2019 at North American Championships, 62.5 kg more than at the first full-power meet in March 2016. With 394.01 DOTS, Shanda Guard ranks #13,063 among women in the USA rankings and in the top 12.6% of ranked women worldwide.

Squat

120kg

Nov 14, 2019 · USPA

Bench press

70kg

Nov 6, 2020 · USPA

Deadlift

147.5kg

Nov 14, 2019 · USPA

Total

337.5kg

Wraps · -57 kg

DOTS

394.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %12/16
Bench press67 %24/36
Deadlift82 %28/34

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Meet history

19 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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