Lifter profile
Shane Heywood
24 meets from 2014 to 2026
Shane Heywood competed in 24 powerlifting meets between 2014 and 2026, with USAPL, AMP, RAW, and 2 more. Best competition lifts: bench press 167.5 kg.
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167.5kg
Jan 25, 2020 · USAPL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · MR-M1 | 83 kg81.77 | — | 145152.5157.5 | — | 152.5 | 103.83 | 2 |
| Aug 10, 2024 | Patriot OpenAMP · Raw · Bench only · MR-M1 | 93 kg89.6 | — | 147.5152.5160 | — | 152.5 | 98.83 | 1 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · MR-M1 | 93 kg90.2 | — | 152.5157.5165 | — | 157.5 | 101.73 | 3 |
| Aug 19, 2023 | Patriot OpenAMP · Raw · Bench only · MR-M1 | 93 kg89.1 | — | 142.5150155 | — | 155 | 100.74 | 1 |
| Jan 14, 2023 | Bench Press National ChampionshipsAMP · Raw · Bench only · MR-M1 | 83 kg82.75 | — | 142.5152.5152.5 | — | 142.5 | 96.36 | 2 |
| May 7, 2022 | Inaugural Midwest OpenAMP · Raw · Bench only · MR-M1 | 83 kg82.3 | — | 145152.5155 | — | 155 | 105.14 | 1 |
| Feb 27, 2022 | Bench Press NationalsAMP · Raw · Bench only · MR-M1 | 83 kg82.52 | — | 142.5152.5152.5 | — | 152.5 | 103.29 | 1 |
| Jun 14, 2021 | Raw Bench NationalsUSAPL · Raw · Bench only · MR-M1 | 83 kg81.9 | — | 155160165 | — | 160 | 108.83 | 2 |
| Jan 23, 2021 | Iowa State OpenUSAPL · Raw · Bench only · MR-M1 | 93 kg90.15 | — | 155162.5167.5 | — | 162.5 | 104.98 | 1 |
| Jul 11, 2020 | 22nd Street Barbell ClassicUSAPL · Raw · Bench only · MR-M1 | 93 kg91 | — | 155162.5170 | — | 162.5 | 104.49 | 1 |
| Jan 25, 2020 | Iowa State ChampionshipUSAPL · Raw · Bench only · MR-M1 | 93 kg89 | — | 155162.5167.5 | — | 167.5 | 108.92 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · MR-O | 83 kg81.45 | — | 152.5160162.5 | — | 160 | 109.18 | 5 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · MR-M1 | 83 kg81.45 | — | 152.5160162.5 | — | 160 | 109.18 | 3 |
| May 17, 2019 | American ChallengeRAW · Raw · Bench only · Masters 40-44 | 82.5 kg81.74 | — | 155160167.5 | — | 167.5 | 114.06 | 2 |
| May 17, 2019 | American ChallengeRAW · Raw · Bench only · Open | 82.5 kg81.74 | — | 155160167.5 | — | 167.5 | 114.06 | 2 |
| May 4, 2019 | Show of StrengthUPA · Multi-ply · Bench only · MO | 82.5 kg82.46 | — | 155160165 | — | 160 | 108.41 | 1 |
| Jan 26, 2019 | 12th Annual Capital City ClashUSAPL · Raw · Bench only · MR-M | 83 kg83 | — | 152.5157.5162.5 | — | 157.5 | 106.33 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 83 kg79.97 | — | 150157.5172.5 | — | 157.5 | 108.63 | 4 |
| Feb 24, 2018 | Capital City ClashUSAPL · Raw · Bench only · MR-M1a | 83 kg80.3 | — | 157.5162.5162.5 | — | 157.5 | 108.36 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Raw · Bench only · MR-M1 | 83 kg79.9 | — | 152.5157.5160 | — | 160 | 110.41 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 83 kg79.9 | — | 152.5157.5160 | — | 160 | 110.41 | 5 |
| Apr 29, 2017 | Nebraska State ChampionshipsUSAPL · Raw · Bench only · MR-G | 83 kg81.3 | — | 152.5157.5162.5 | — | 157.5 | 107.59 | G |
| Mar 18, 2017 | Midwest OpenRAW · Raw · Bench only · Submasters 35-39 | 82.5 kg81.19 | — | — | — | 162.5 | 111.09 | 1 |
| Mar 28, 2015 | Midwest OpenRAW · Raw · Bench only · Submasters 35-39 | 90 kg86.64 | — | — | — | 152.5 | 100.57 | 1 |
| Dec 6, 2014 | Christmas Classic NERAW · Raw · Bench only · Submasters 35-39 | 90 kg87.77 | — | — | — | 157.5 | 103.16 | 1 |
| Jun 27, 2014 | American Challenge - NERAW · Raw · Bench only · Submasters 35-39 | 90 kg88 | — | — | — | 160 | 104.65 | 1 |
| Mar 29, 2014 | Midwest ChallengeRAW · Raw · Bench only · Submasters 35-39 | 82.5 kg79.15 | — | — | — | 155 | 107.56 | 1 |
- Bench Nationals2
Jan 9, 2026 · AMP · Raw
SQ—
BP152.5
DL—
Total152.5
- Patriot Open1
Aug 10, 2024 · AMP · Raw
SQ—
BP152.5
DL—
Total152.5
- Bench Press Nationals3
Jan 27, 2024 · AMP · Raw
SQ—
BP157.5
DL—
Total157.5
- Patriot Open1
Aug 19, 2023 · AMP · Raw
SQ—
BP155
DL—
Total155
- Bench Press National Championships2
Jan 14, 2023 · AMP · Raw
SQ—
BP142.5
DL—
Total142.5
- Inaugural Midwest Open1
May 7, 2022 · AMP · Raw
SQ—
BP155
DL—
Total155
- Bench Press Nationals1
Feb 27, 2022 · AMP · Raw
SQ—
BP152.5
DL—
Total152.5
- Raw Bench Nationals2
Jun 14, 2021 · USAPL · Raw
SQ—
BP160
DL—
Total160
- Iowa State Open1
Jan 23, 2021 · USAPL · Raw
SQ—
BP162.5
DL—
Total162.5
- 22nd Street Barbell Classic1
Jul 11, 2020 · USAPL · Raw
SQ—
BP162.5
DL—
Total162.5
- Iowa State Championship1
Jan 25, 2020 · USAPL · Raw
SQ—
BP167.5
DL—
Total167.5
- Bench Nationals5
Aug 31, 2019 · USAPL · Raw
SQ—
BP160
DL—
Total160
- Bench Nationals3
Aug 31, 2019 · USAPL · Raw
SQ—
BP160
DL—
Total160
- American Challenge2
May 17, 2019 · RAW · Raw
SQ—
BP167.5
DL—
Total167.5
- American Challenge2
May 17, 2019 · RAW · Raw
SQ—
BP167.5
DL—
Total167.5
- Show of Strength1
May 4, 2019 · UPA · Multi-ply
SQ—
BP160
DL—
Total160
- 12th Annual Capital City Clash1
Jan 26, 2019 · USAPL · Raw
SQ—
BP157.5
DL—
Total157.5
- World Classic Bench Press Championships4
May 14, 2018 · IPF · Raw
SQ—
BP157.5
DL—
Total157.5
- Capital City Clash1
Feb 24, 2018 · USAPL · Raw
SQ—
BP157.5
DL—
Total157.5
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Raw
SQ—
BP160
DL—
Total160
- Bench Press Nationals5
Sep 9, 2017 · USAPL · Raw
SQ—
BP160
DL—
Total160
- Nebraska State ChampionshipsG
Apr 29, 2017 · USAPL · Raw
SQ—
BP157.5
DL—
Total157.5
- Midwest Open1
Mar 18, 2017 · RAW · Raw
SQ—
BP162.5
DL—
Total162.5
- Midwest Open1
Mar 28, 2015 · RAW · Raw
SQ—
BP152.5
DL—
Total152.5
- Christmas Classic NE1
Dec 6, 2014 · RAW · Raw
SQ—
BP157.5
DL—
Total157.5
- American Challenge - NE1
Jun 27, 2014 · RAW · Raw
SQ—
BP160
DL—
Total160
- Midwest Challenge1
Mar 29, 2014 · RAW · Raw
SQ—
BP155
DL—
Total155
Competed against
Lifters met at the same meets, same division first.
- Dana RosenzweigUSA · 6 meets together772.5kg499.50 DOTS
- Jonathan LosaUSA · 6 meets together713.5kg483.65 DOTS
- Jason Ross #1USA · 6 meets together669.05kg453.21 DOTS
- Damian FronzagliaUSA · 4 meets together696.27kg516.40 DOTS
- Ryan BaylarkUSA · 4 meets together790kg514.11 DOTS
- John Tyler #1USA · 4 meets together767.5kg488.32 DOTS
- Joseph McAuliffeUSA · 3 meets together860kg556.08 DOTS
- Merdan NursahatovUSA · 3 meets together630kg467.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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