Lifter profile
Shane Jonas
3 meets from 2016 to 2019
Top 47.7 %
of ranked men, by best DOTS
Shane Jonas competed in 3 powerlifting meets between 2016 and 2019, with RPS and SAPF. The best total, 582.87 kg (raw, -120 kg), was set in June 2017 at Maple Leaf Nationals, 2.27 kg more than at the first full-power meet in October 2016. With 355.35 DOTS, Shane Jonas ranks #1,405 among men in the South Africa rankings and in the top 47.7% of ranked men worldwide.
215.46kg
Jun 17, 2017 · RPS
131.54kg
Oct 2, 2016 · RPS
249.48kg
Oct 2, 2016 · RPS
582.87kg
Raw · -120 kg
355.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 74 kg69.65 | 130140152.5 | 708090 | 200205212.5 | 445 | 335.43 | 9 |
| Jun 17, 2017 | Maple Leaf NationalsRPS · Raw · Amateur Open | 110 kg106.59 | — | — | — | 582.87 | 349.43 | 1 |
| Oct 2, 2016 | Canadian ConflictRPS · Raw · Amateur Open | 110 kg101.33 | — | — | — | 580.6 | 355.35 | 2 |
- SA Classic Powerlifting Championships9
Dec 7, 2019 · SAPF · Raw
SQ152.5
BP80
DL212.5
Total445
- Maple Leaf Nationals1
Jun 17, 2017 · RPS · Raw
SQ215.46
BP127.01
DL240.4
Total582.87
- Canadian Conflict2
Oct 2, 2016 · RPS · Raw
SQ199.58
BP131.54
DL249.48
Total580.6
Competed against
Lifters met at the same meets, same division first.
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Marlon DanielsSouth Africa · 1 meet together670kg483.58 DOTS
- Chadwyn GovingtonSouth Africa · 1 meet together675.5kg457.89 DOTS
- Nishalin GovenderSouth Africa · 1 meet together645kg454.69 DOTS
- Jordan MoffittCanada · 1 meet together780.18kg485.94 DOTS
- Andrew LeeCanada · 1 meet together642.5kg467.67 DOTS
- Jamie SeguinCanada · 2 meets together942.5kg520.10 DOTS
- Matt BrassCanada · 2 meets together836.88kg518.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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