Lifter profile
Shane Poharama
2 meets in 2016
Top 62.1 %
of ranked men, by best DOTS
Shane Poharama competed in 2 powerlifting meets in 2016, with PA. The best total, 445 kg (raw, -74 kg), was set in October 2016 at True Raw at Onyx, 37.5 kg more than at the first full-power meet in May 2016. With 328.52 DOTS, Shane Poharama ranks #9,135 among men in the Australia rankings and in the top 62.1% of ranked men worldwide.
160kg
Oct 8, 2016 · PA
80kg
Oct 8, 2016 · PA
205kg
Oct 8, 2016 · PA
445kg
Raw · -74 kg
328.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2016 | True Raw at OnyxPA · Raw · Open | 74 kg71.8 | 140155160 | 809090 | 185195205 | 445 | 328.52 | 3 |
| May 28, 2016 | Roar's RampagePA · Raw · Open | 74 kg73 | 130140145 | 707577.5 | 170180185 | 407.5 | 297.53 | 7 |
- True Raw at Onyx3
Oct 8, 2016 · PA · Raw
SQ160
BP80
DL205
Total445
- Roar's Rampage7
May 28, 2016 · PA · Raw
SQ145
BP77.5
DL185
Total407.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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