Lifter profile
Shane Sepac
9 meets from 2015 to 2018
Top 4.8 %
of ranked men, by best DOTS
Shane Sepac competed in 9 powerlifting meets between 2015 and 2018, with USAPL, USPA, and NAPF. The best total, 792.5 kg (raw, -105 kg), was set in July 2018 at Rev Fit Open, 95 kg more than at the first full-power meet in May 2015. With 478.51 DOTS, Shane Sepac ranks #11,407 among men in the USA rankings and in the top 4.8% of ranked men worldwide.
295kg
Oct 11, 2018 · USAPL
192.5kg
Oct 10, 2017 · USAPL
317.5kg
Jul 8, 2017 · USAPL
792.5kg
Raw · -105 kg
478.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 105 kg104.5 | 272.5285295 | 172.5185190 | 290305317.5 | 790 | 477.37 | 10 |
| Jul 28, 2018 | Rev Fit OpenUSAPL · Raw · MR-O | 105 kg104.7 | 270285295 | 185190192.5 | 295307.5317.5 | 792.5 | 478.51 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 105 kg104.67 | 260272.5282.5 | 185192.5197.5 | 290305317.5 | 780 | 471.01 | 16 |
| Jul 8, 2017 | 5 Bar ShowdownUSAPL · Raw · MR-O | 105 kg105 | 272.5287.5287.5 | 172.5180187.5 | 290305317.5 | 777.5 | 468.91 | 5 |
| Mar 3, 2017 | Arnold A7 Bar Grip Pro Raw ChallengeNAPF · Raw · Open | 105 kg101.7 | 257.5272.5285 | 170182.5187.5 | 282.5300· | 755 | 461.38 | 4 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-O | 105 kg102.8 | 242.5262.5275 | 165180190 | 257.5272.5290 | 745 | 453.22 | 14 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-Jr | 105 kg102.8 | 242.5262.5275 | 165180190 | 257.5272.5290 | 745 | 453.22 | 6 |
| Jan 9, 2016 | Revolution Fitness Open Powerlifting ChampionshipsUSPA · Raw · Open | 100 kg98.3 | — | — | — | 752.5 | 466.67 | 1 |
| Jan 9, 2016 | Revolution Fitness Open Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 100 kg98.3 | — | — | — | 752.5 | 466.67 | 1 |
| Jul 18, 2015 | Louisiana Summer ClassicUSAPL · Raw · MR-Jr | 93 kg91.7 | 220227.5237.5 | 150162.5167.5 | 257.5265275 | 665 | 426.01 | 1 |
| May 30, 2015 | Mississippi State MeetUSPA · Raw · Juniors 20-23 | 100 kg96.1 | — | — | — | 697.5 | 437.00 | 1 |
- Raw Nationals10
Oct 11, 2018 · USAPL · Raw
SQ295
BP190
DL305
Total790
- Rev Fit Open1
Jul 28, 2018 · USAPL · Raw
SQ295
BP190
DL307.5
Total792.5
- Raw National Championships16
Oct 10, 2017 · USAPL · Raw
SQ282.5
BP192.5
DL305
Total780
- 5 Bar Showdown5
Jul 8, 2017 · USAPL · Raw
SQ272.5
BP187.5
DL317.5
Total777.5
- Arnold A7 Bar Grip Pro Raw Challenge4
Mar 3, 2017 · NAPF · Raw
SQ272.5
BP182.5
DL300
Total755
- Raw Nationals14
Oct 13, 2016 · USAPL · Raw
SQ275
BP180
DL290
Total745
- Raw Nationals6
Oct 13, 2016 · USAPL · Raw
SQ275
BP180
DL290
Total745
- Revolution Fitness Open Powerlifting Championships1
Jan 9, 2016 · USPA · Raw
SQ262.5
BP185
DL305
Total752.5
- Revolution Fitness Open Powerlifting Championships1
Jan 9, 2016 · USPA · Raw
SQ262.5
BP185
DL305
Total752.5
- Louisiana Summer Classic1
Jul 18, 2015 · USAPL · Raw
SQ227.5
BP162.5
DL275
Total665
- Mississippi State Meet1
May 30, 2015 · USPA · Raw
SQ247.5
BP170
DL280
Total697.5
Competed against
Lifters met at the same meets, same division first.
- Garrett BaileyUSA · 4 meets together977.5kg590.90 DOTS
- Kalil ZakyUSA · 4 meets together925.5kg563.25 DOTS
- Ben RiceUSA · 4 meets together852.5kg522.66 DOTS
- Andrew JonesEngland · 4 meets together800kg494.36 DOTS
- Joseph FranzoUSA · 4 meets together852.5kg492.26 DOTS
- Dawson Windham #1USA · 3 meets together942.5kg559.56 DOTS
- Garrett BlevinsUSA · 3 meets together885.5kg535.51 DOTS
- Ryan J StillsUSA · 3 meets together872.5kg512.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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