Lifter profile

Shanette Woods

USAWomen-69 kgSingle-plyUSAPL

7 meets from 2003 to 2006

Top 14.7 %

of ranked women, by best DOTS

#15,610 DOTS · USA

Shanette Woods competed in 7 powerlifting meets between 2003 and 2006, with USAPL. The best total, 367.5 kg (single-ply, -69 kg), was set in April 2006 at Collegiate Nationals, 93.08 kg more than at the first full-power meet in February 2003. With 385.44 DOTS, Shanette Woods ranks #15,610 among women in the USA rankings and in the top 14.7% of ranked women worldwide.

Squat

150kg

Apr 13, 2006 · USAPL

Bench press

77.5kg

Apr 13, 2006 · USAPL

Deadlift

145kg

Jan 31, 2004 · USAPL

Total

367.5kg

Single-ply · -69 kg

DOTS

385.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15
Bench press53 %8/15
Deadlift69 %9/13

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile