Lifter profile

Shani Goines

USAWomen-84 kgWrapsUSPA

3 meets from 2021 to 2023

Top 55.3 %

of ranked women, by best DOTS

#68,627 DOTS · USA

Shani Goines competed in 3 powerlifting meets between 2021 and 2023, with USPA. The best total, 315 kg (raw, -84 kg), was set in July 2022 at Summer Slam, 25 kg more than at the first full-power meet in July 2021. With 294.45 DOTS, Shani Goines ranks #68,627 among women in the USA rankings and in the top 55.3% of ranked women worldwide.

Squat

117.5kg

May 27, 2023 · USPA

Bench press

52.5kg

Jul 23, 2022 · USPA

Deadlift

145kg

Jul 23, 2022 · USPA

Total

315kg

Raw · -84 kg

DOTS

294.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press44 %4/9
Deadlift78 %7/9

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Meet history

3 meets

  • Summer Slam 4

    May 27, 2023 · USPA · Wraps

    1
    SQ

    117.5

    BP

    50

    DL

    142.5

    Total

    310

  • Summer Slam

    Jul 23, 2022 · USPA · Raw

    2
    SQ

    117.5

    BP

    52.5

    DL

    145

    Total

    315

  • Summer Slam

    Jul 10, 2021 · USPA · Raw

    3
    SQ

    100

    BP

    52.5

    DL

    137.5

    Total

    290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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