Lifter profile

Shania Jongejans

NetherlandsWomen-69 kgRawKNKF-SP

1 meet in 2023

Top 19.2 %

of ranked women, by best DOTS

#371 DOTS · Netherlands

Shania Jongejans competed in one powerlifting meet in 2023, with KNKF-SP. The best total, 355 kg (raw, -69 kg), was set in October 2023 at Odin Cup. With 370.80 DOTS, Shania Jongejans ranks #371 among women in the Netherlands rankings and in the top 19.2% of ranked women worldwide.

Squat

125kg

Oct 7, 2023 · KNKF-SP

Bench press

57.5kg

Oct 7, 2023 · KNKF-SP

Deadlift

172.5kg

Oct 7, 2023 · KNKF-SP

Total

355kg

Raw · -69 kg

DOTS

370.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Odin Cup

    Oct 7, 2023 · KNKF-SP · Raw

    1
    SQ

    125

    BP

    57.5

    DL

    172.5

    Total

    355

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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