Lifter profile

Shanna Fried

USAWomen84+ kgWrapsRPS

1 meet in 2017

Top 66.3 %

of ranked women, by best DOTS

#84,683 DOTS · USA

Shanna Fried competed in one powerlifting meet in 2017, with RPS. The best total, 303.91 kg (wraps, 84+ kg), was set in November 2017 at Insurrextion VI. With 274.59 DOTS, Shanna Fried ranks #84,683 among women in the USA rankings and in the top 66.3% of ranked women worldwide.

Squat

104.33kg

Nov 18, 2017 · RPS

Bench press

63.5kg

Nov 18, 2017 · RPS

Deadlift

136.08kg

Nov 18, 2017 · RPS

Total

303.91kg

Wraps · 84+ kg

DOTS

274.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Insurrextion VI

    Nov 18, 2017 · RPS · Wraps

    1
    SQ

    104.33

    BP

    63.5

    DL

    136.08

    Total

    303.91

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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