Lifter profile
Shannon Cook#1
10 meets from 1983 to 1987
Top 36.7 %
of ranked women, by best DOTS
Shannon Cook competed in 10 powerlifting meets between 1983 and 1987, with USPF. The best total, 275 kg (single-ply, -57 kg), was set in September 1986 at Oklahoma Grand, 65 kg more than at the first full-power meet in November 1983. With 329.10 DOTS, Shannon Cook ranks #43,094 among women in the USA rankings and in the top 36.7% of ranked women worldwide.
107.5kg
Feb 21, 1987 · USPF
47.5kg
Sep 20, 1986 · USPF
120kg
Feb 21, 1987 · USPF
275kg
Single-ply · -57 kg
329.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 1987 | Oklahoma StateUSPF · Single-ply · Open | 52 kg52 | — | — | — | 270 | 329.10 | 3 |
| Sep 20, 1986 | Oklahoma GrandUSPF · Single-ply · Open | 56 kg56 | — | — | — | 275 | 318.76 | 1 |
| Mar 9, 1985 | Oklahoma State MeetUSPF · Single-ply · Open | 48 kg48 | — | — | — | 237.5 | 306.48 | 3 |
| Jan 26, 1985 | MSSA Bench & Deadlift MeetUSPF · Raw · Deadlift only · Open | 48 kg48 | — | — | — | 100 | 129.04 | 1 |
| Dec 14, 1984 | Crain Power Plus InvitationalUSPF · Single-ply · Open | 52 kg52 | — | — | — | 245 | 298.63 | 1 |
| Dec 7, 1984 | Sooner InvitationalUSPF · Single-ply · Open | 48 kg48 | — | — | — | 200 | 258.09 | 1 |
| Oct 27, 1984 | Central Oklahoma ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 245 | 298.63 | 3 |
| Mar 3, 1984 | Oklahoma OpenUSPF · Single-ply · Open | 48 kg48 | — | — | — | 230 | 296.80 | 2 |
| Feb 4, 1984 | Oklahoma Collegiate/High School ChampionshipsUSPF · Single-ply · High-School | 48 kg48 | — | — | — | 222.5 | 287.12 | 1 |
| Nov 3, 1983 | Shawnee Closed MeetUSPF · Single-ply · Open | 48 kg48 | — | — | — | 210 | 270.99 | 1 |
- Oklahoma State3
Feb 21, 1987 · USPF · Single-ply
SQ107.5
BP42.5
DL120
Total270
- Oklahoma Grand1
Sep 20, 1986 · USPF · Single-ply
SQ107.5
BP47.5
DL120
Total275
- Oklahoma State Meet3
Mar 9, 1985 · USPF · Single-ply
SQ87.5
BP42.5
DL107.5
Total237.5
- MSSA Bench & Deadlift Meet1
Jan 26, 1985 · USPF · Raw
SQ—
BP—
DL100
Total100
- Crain Power Plus Invitational1
Dec 14, 1984 · USPF · Single-ply
SQ95
BP42.5
DL107.5
Total245
- Sooner Invitational1
Dec 7, 1984 · USPF · Single-ply
SQ72.5
BP35
DL92.5
Total200
- Central Oklahoma Championships3
Oct 27, 1984 · USPF · Single-ply
SQ97.5
BP40
DL107.5
Total245
- Oklahoma Open2
Mar 3, 1984 · USPF · Single-ply
SQ87.5
BP40
DL102.5
Total230
- Oklahoma Collegiate/High School Championships1
Feb 4, 1984 · USPF · Single-ply
SQ85
BP37.5
DL100
Total222.5
- Shawnee Closed Meet1
Nov 3, 1983 · USPF · Single-ply
SQ80
BP37.5
DL92.5
Total210
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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