Lifter profile

Shannon Miller

USAWomen84+ kgRawNPLUSPAADFPA

10 meets from 1990 to 2026

Top 87.2 %

of ranked women, by best DOTS

#116,756 DOTS · USA

Shannon Miller competed in 10 powerlifting meets between 1990 and 2026, with USPA, NPL, and ADFPA. The best total, 227.5 kg (raw, 84+ kg), was set in December 2022 at Drug Tested Beast Athletes Winter Warfare, 2.5 kg more than at the first full-power meet in April 1990. With 227.53 DOTS, Shannon Miller ranks #116,756 among women in the USA rankings and in the top 87.2% of ranked women worldwide.

Squat

70kg

Jan 10, 2026 · NPL

Bench press

60kg

May 10, 2025 · NPL

Deadlift

115kg

Apr 7, 1990 · ADFPA

Total

227.5kg

Raw · 84+ kg

DOTS

227.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat97 %31/32

Bench press71 %32/45

Deadlift100 %45/45

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 10, 2026	Winter Warfare 7NPL · Raw · M55-59	90 kg86.6	55·70	42.54545	82.59097.5	212.5	192.77	2
May 10, 2025	Battle of the Big Sky 6NPL · Raw · M55-59	90 kg88.7	4552.557.5	42.547.560	809095	212.5	190.68	1
Jan 25, 2025	Tested Beast Athletes Winter Warfare 6NPL · Raw · M55-59	100 kg93.2	556062.5	42.54545	7582.592.5	197.5	173.43	1
Sep 7, 2024	Tested Rise of the Valkyrie 7NPL · Raw · M55-59	100 kg97.5	455560	42.54547.5	808587.5	192.5	165.92	1
Dec 4, 2022	Drug Tested Beast Athletes Winter WarfareUSPA · Raw · Masters 50-54	100 kg93.1	6067.570	42.54547.5	97.5105110	227.5	199.87	1
Dec 4, 2022	Drug Tested Beast Athletes Winter WarfareUSPA · Raw · Deadlift only · Masters 50-54	100 kg93.1	—	—	97.5105110	110	96.64	1
Dec 4, 2022	Drug Tested Beast Athletes Winter WarfareUSPA · Raw · Bench only · Masters 50-54	100 kg93.1	—	42.54547.5	—	47.5	41.73	1
Sep 10, 2022	Drug Tested Ragnarok OpenUSPA · Raw · Bench only · Masters 50-54	100 kg94.8	—	42.54547.5	—	47.5	41.41	1
Sep 10, 2022	Drug Tested Ragnarok OpenUSPA · Raw · Masters 50-54	100 kg94.8	57.562.567.5	42.54547.5	97.5105108	223	194.43	1
Sep 10, 2022	Drug Tested Ragnarok OpenUSPA · Raw · Deadlift only · Masters 50-54	100 kg94.8	—	—	97.5105108	108	94.16	1
Jan 15, 2022	Drug Tested Beast Athletes Winter Warfare 3USPA · Raw · Masters 50-54	100 kg93.5	5057.560	4047.547.5	87.595102.5	202.5	177.58	1
Sep 11, 2021	RagnarokUSPA · Raw · Masters 50-54	90+ kg94	455055	354040	859095	190	166.25	1
Sep 11, 2021	RagnarokUSPA · Raw · Open	90+ kg94	455055	354040	859095	190	166.25	1
May 15, 2021	Battle of the Big Sky State ChampionshipsUSPA · Raw · Masters 50-54	90+ kg90.6	354045	32.537.540	7582.590	172.5	153.34	1
May 15, 2021	Battle of the Big Sky State ChampionshipsUSPA · Raw · Open	90+ kg90.6	354045	32.537.540	7582.590	172.5	153.34	2
May 15, 2021	Battle of the Big Sky State ChampionshipsUSPA · Raw · Push-pull · Masters 50-54	90+ kg90.6	—	32.537.540	7582.590	127.5	113.34	1
May 15, 2021	Battle of the Big Sky State ChampionshipsUSPA · Raw · Push-pull · Open	90+ kg90.6	—	32.537.540	7582.590	127.5	113.34	1
Apr 7, 1990	Women's NationalsADFPA · Single-ply · Teen 14-16	70 kg70	—	—	—	225	227.53	2

Winter Warfare 7
Jan 10, 2026 · NPL · Raw
2
SQ
70
BP
45
DL
97.5
Total
212.5
Battle of the Big Sky 6
May 10, 2025 · NPL · Raw
1
SQ
57.5
BP
60
DL
95
Total
212.5
Tested Beast Athletes Winter Warfare 6
Jan 25, 2025 · NPL · Raw
1
SQ
62.5
BP
42.5
DL
92.5
Total
197.5
Tested Rise of the Valkyrie 7
Sep 7, 2024 · NPL · Raw
1
SQ
60
BP
45
DL
87.5
Total
192.5
Drug Tested Beast Athletes Winter Warfare
Dec 4, 2022 · USPA · Raw
1
SQ
70
BP
47.5
DL
110
Total
227.5
Drug Tested Beast Athletes Winter Warfare
Dec 4, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
110
Total
110
Drug Tested Beast Athletes Winter Warfare
Dec 4, 2022 · USPA · Raw
1
SQ
—
BP
47.5
DL
—
Total
47.5
Drug Tested Ragnarok Open
Sep 10, 2022 · USPA · Raw
1
SQ
—
BP
47.5
DL
—
Total
47.5
Drug Tested Ragnarok Open
Sep 10, 2022 · USPA · Raw
1
SQ
67.5
BP
47.5
DL
108
Total
223
Drug Tested Ragnarok Open
Sep 10, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
108
Total
108
Drug Tested Beast Athletes Winter Warfare 3
Jan 15, 2022 · USPA · Raw
1
SQ
60
BP
40
DL
102.5
Total
202.5
Ragnarok
Sep 11, 2021 · USPA · Raw
1
SQ
55
BP
40
DL
95
Total
190
Ragnarok
Sep 11, 2021 · USPA · Raw
1
SQ
55
BP
40
DL
95
Total
190
Battle of the Big Sky State Championships
May 15, 2021 · USPA · Raw
1
SQ
45
BP
37.5
DL
90
Total
172.5
Battle of the Big Sky State Championships
May 15, 2021 · USPA · Raw
2
SQ
45
BP
37.5
DL
90
Total
172.5
Battle of the Big Sky State Championships
May 15, 2021 · USPA · Raw
1
SQ
—
BP
37.5
DL
90
Total
127.5
Battle of the Big Sky State Championships
May 15, 2021 · USPA · Raw
1
SQ
—
BP
37.5
DL
90
Total
127.5
Women's Nationals
Apr 7, 1990 · ADFPA · Single-ply
2
SQ
65
BP
45
DL
115
Total
225

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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