Lifter profile
Shannon Monica
7 meets from 2021 to 2022
Top 43.4 %
of ranked women, by best DOTS
Shannon Monica competed in 7 powerlifting meets between 2021 and 2022, with USAPL. The best total, 297.5 kg (single-ply, -69 kg), was set in May 2022 at Ragin' Cajun Senior Farewell, 105 kg more than at the first full-power meet in February 2021. With 316.04 DOTS, Shannon Monica ranks #52,016 among women in the USA rankings and in the top 43.4% of ranked women worldwide.
120kg
May 8, 2022 · USAPL
57.5kg
May 8, 2022 · USAPL
120kg
May 8, 2022 · USAPL
297.5kg
Single-ply · -69 kg
316.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 2022 | Ragin' Cajun Senior FarewellUSAPL · Single-ply · F-O | —64.3 | 100112.5120 | 4552.557.5 | 102.5112.5120 | 297.5 | 316.04 | 5 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Single-ply · F-C | 67.5 kg62.25 | 102.5102.5117.5 | 455052.5 | 100112.5117.5 | 267.5 | 289.82 | 24 |
| Feb 20, 2022 | Cajun PrideUSAPL · Single-ply · F-Jr | 67.5 kg63.3 | 100110115 | 455050 | 95105117.5 | 282.5 | 302.96 | 2 |
| Nov 20, 2021 | Pelican State OpenUSAPL · Raw · FR-Jr | 63 kg62.2 | 7082.587.5 | 32.537.540 | 102.5112.5117.5 | 242.5 | 262.86 | 9 |
| Sep 26, 2021 | Cattle Festival MeetUSAPL · Raw · FR-O | 63 kg60.1 | 62.57077.5 | 303537.5 | 87.5102.5107.5 | 220 | 243.62 | 4 |
| Mar 6, 2021 | Cajun Pride Closed QualifierUSAPL · Single-ply · F-O | 63 kg59.5 | 67.577.590 | 304050 | 77.590115 | 245 | 273.04 | 3 |
| Feb 6, 2021 | Louisiana State ChampionshipUSAPL · Single-ply · F-Jr | 63 kg60 | 657075 | 303535 | 758087.5 | 192.5 | 213.40 | 2 |
- Ragin' Cajun Senior Farewell5
May 8, 2022 · USAPL · Single-ply
SQ120
BP57.5
DL120
Total297.5
- Collegiate Nationals24
Mar 26, 2022 · USAPL · Single-ply
SQ102.5
BP52.5
DL112.5
Total267.5
- Cajun Pride2
Feb 20, 2022 · USAPL · Single-ply
SQ115
BP50
DL117.5
Total282.5
- Pelican State Open9
Nov 20, 2021 · USAPL · Raw
SQ87.5
BP37.5
DL117.5
Total242.5
- Cattle Festival Meet4
Sep 26, 2021 · USAPL · Raw
SQ77.5
BP35
DL107.5
Total220
- Cajun Pride Closed Qualifier3
Mar 6, 2021 · USAPL · Single-ply
SQ90
BP40
DL115
Total245
- Louisiana State Championship2
Feb 6, 2021 · USAPL · Single-ply
SQ75
BP30
DL87.5
Total192.5
Competed against
Lifters met at the same meets, same division first.
- Alexis McCarthyUSA · 1 meet together550kg580.51 DOTS
- Megan SchroederUSA · 1 meet together505kg566.68 DOTS
- Amanda O'BrienUSA · 1 meet together495kg555.52 DOTS
- Aaliyah PortalesUSA · 1 meet together465kg540.66 DOTS
- Xacaria ClarkUSA · 1 meet together485kg511.36 DOTS
- Savannah McDougallUSA · 1 meet together427.5kg464.77 DOTS
- Isabelle HouUSA · 1 meet together407.5kg457.87 DOTS
- Braiana TominoUSA · 5 meets together347.5kg454.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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