Lifter profile
Shannon Williams#3
6 meets from 2007 to 2010
Top 16.1 %
of ranked women, by best DOTS
Shannon Williams competed in 6 powerlifting meets between 2007 and 2010, with USAPL. The best total, 390 kg (single-ply, -76 kg), was set in November 2009 at Longhorn Open, 140 kg more than at the first full-power meet in November 2007. With 380.39 DOTS, Shannon Williams ranks #17,253 among women in the USA rankings and in the top 16.1% of ranked women worldwide.
150kg
Nov 14, 2009 · USAPL
85kg
Apr 16, 2010 · USAPL
160kg
Apr 16, 2010 · USAPL
390kg
Single-ply · -76 kg
380.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2010 | Collegiate NationalsUSAPL · Single-ply · F-C | 75 kg73.3 | 140140155 | 82.58587.5 | 150160167.5 | 385 | 379.60 | 2 |
| Nov 14, 2009 | Longhorn OpenUSAPL · Single-ply · F-C | 75 kg74.8 | — | — | — | 390 | 380.39 | 1 |
| Mar 27, 2009 | Collegiate NationalsUSAPL · Single-ply · F-O | 75 kg74.3 | 132.5145145 | 77.582.587.5 | 122.5135150 | 350 | 342.59 | 5 |
| Nov 15, 2008 | Longhorn Open Powerlifting ChampionshipsUSAPL · Single-ply · F-C | 75 kg74 | — | — | — | 340 | 333.52 | 1 |
| Apr 1, 2008 | Collegiate NationalsUSAPL · Single-ply · F-C | 75 kg73.48 | 105120120 | 67.57575 | 122.5130137.5 | 310 | 305.25 | 8 |
| Nov 17, 2007 | Longhorn OpenUSAPL · Single-ply · F-C | 82.5 kg76.4 | — | — | — | 250 | 241.15 | 3 |
- Collegiate Nationals2
Apr 16, 2010 · USAPL · Single-ply
SQ140
BP85
DL160
Total385
- Longhorn Open1
Nov 14, 2009 · USAPL · Single-ply
SQ150
BP85
DL155
Total390
- Collegiate Nationals5
Mar 27, 2009 · USAPL · Single-ply
SQ132.5
BP82.5
DL135
Total350
- Longhorn Open Powerlifting Championships1
Nov 15, 2008 · USAPL · Single-ply
SQ140
BP77.5
DL122.5
Total340
- Collegiate Nationals8
Apr 1, 2008 · USAPL · Single-ply
SQ105
BP75
DL130
Total310
- Longhorn Open3
Nov 17, 2007 · USAPL · Single-ply
SQ65
BP65
DL120
Total250
Competed against
Lifters met at the same meets, same division first.
- Tiffany McKinneyUSA · 4 meets together647.5kg552.20 DOTS
- Stephanie D KingUSA · 1 meet together511kg507.21 DOTS
- Sandra SebastianUSA · 1 meet together547.5kg519.41 DOTS
- Amanda MoeUSA · 1 meet together445kg440.05 DOTS
- Danielle BennettUSA · 4 meets together410kg477.51 DOTS
- Alesha SummersUSA · 4 meets together327.5kg455.07 DOTS
- Ashlee HafenbrackUSA · 3 meets together405kg472.87 DOTS
- Katie SonsUSA · 2 meets together570kg451.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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