Lifter profile
Sharif Long
9 meets from 2013 to 2016
Top 37.3 %
of ranked men, by best DOTS
Sharif Long competed in 9 powerlifting meets between 2013 and 2016, with PA. The best total, 547.5 kg (raw, -83 kg), was set in August 2016 at Australian Juniors-Masters Championships, 127.5 kg more than at the first full-power meet in August 2013. With 374.79 DOTS, Sharif Long ranks #5,436 among men in the Australia rankings and in the top 37.3% of ranked men worldwide.
192.5kg
Apr 26, 2015 · PA
127.5kg
Apr 26, 2015 · PA
240kg
Aug 5, 2016 · PA
547.5kg
Raw · -83 kg
374.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 5, 2016 | Australian Juniors-Masters ChampionshipsPA · Raw · Juniors | 83 kg81 | 170182.5200 | 115125130 | 227.5240260 | 547.5 | 374.79 | 9 |
| Apr 3, 2016 | ACU Barbell ChallengePA · Raw · Open | 83 kg81.05 | 165175180 | 112.5117.5120 | 227.5235235 | 527.5 | 360.97 | 1 |
| Aug 14, 2015 | Australian Junior Master Bench and Blind ChampionshipsPA · Raw · Juniors | 83 kg81.6 | 160175185 | 105110120 | 205220230 | 505 | 344.23 | 14 |
| Apr 26, 2015 | ANZAC CupPA · Raw · Open | 83 kg82.45 | 170185192.5 | 115127.5135 | 195212.5230 | 532.5 | 360.84 | 2 |
| Sep 21, 2014 | Melbourne Spring BashPA · Raw · Open | 83 kg80.65 | 140152.5165 | 102.5112.5120 | 187.5207.5220 | 492.5 | 337.99 | 3 |
| May 25, 2014 | Hawk ChallengePA · Raw · Open | 74 kg71.95 | 135145155 | 95100105 | 180190190 | 425 | 313.31 | 5 |
| Feb 16, 2014 | Melbourne Summer BashPA · Raw · Open | 74 kg73.5 | 135142.5147.5 | 100105110 | 190200200 | 452.5 | 328.90 | 4 |
| Dec 1, 2013 | Victorian ExtravaganzaPA · Raw · Open | 74 kg72.5 | 135140145 | 100105105 | 180190200 | 430 | 315.39 | 5 |
| Aug 18, 2013 | Battler's NovicePA · Raw · Juniors | 74 kg72.9 | 125130135 | 95100100 | 170180190 | 420 | 306.93 | 5 |
- Australian Juniors-Masters Championships9
Aug 5, 2016 · PA · Raw
SQ182.5
BP125
DL240
Total547.5
- ACU Barbell Challenge1
Apr 3, 2016 · PA · Raw
SQ180
BP120
DL227.5
Total527.5
- Australian Junior Master Bench and Blind Championships14
Aug 14, 2015 · PA · Raw
SQ175
BP110
DL220
Total505
- ANZAC Cup2
Apr 26, 2015 · PA · Raw
SQ192.5
BP127.5
DL212.5
Total532.5
- Melbourne Spring Bash3
Sep 21, 2014 · PA · Raw
SQ165
BP120
DL207.5
Total492.5
- Hawk Challenge5
May 25, 2014 · PA · Raw
SQ145
BP100
DL180
Total425
- Melbourne Summer Bash4
Feb 16, 2014 · PA · Raw
SQ142.5
BP110
DL200
Total452.5
- Victorian Extravaganza5
Dec 1, 2013 · PA · Raw
SQ140
BP100
DL190
Total430
- Battler's Novice5
Aug 18, 2013 · PA · Raw
SQ135
BP95
DL190
Total420
Competed against
Lifters met at the same meets, same division first.
- Nathan TanisAustralia · 4 meets together815kg541.91 DOTS
- Francis FerriolsAustralia · 2 meets together715.5kg475.34 DOTS
- Alvin LimAustralia · 2 meets together700kg490.06 DOTS
- Simon BergnerAustralia · 2 meets together692.5kg468.29 DOTS
- Chad OdseyAustralia · 1 meet together702.5kg504.85 DOTS
- Bryce BlomAustralia · 1 meet together710.5kg482.12 DOTS
- Kevin BuiAustralia · 1 meet together686.5kg467.75 DOTS
- Mathew ProcakAustralia · 3 meets together885kg482.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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