Lifter profile

Sharna Sumpton

AustraliaWomen-63 kgRawAPLAAPUPA

11 meets from 2015 to 2026

Top 32.9 %

of ranked women, by best DOTS

#3,089 DOTS · Australia

Sharna Sumpton competed in 11 powerlifting meets between 2015 and 2026, with APU, APLA, and PA. The best total, 312.5 kg (raw, -63 kg), was set in November 2025 at Grand Prix, 95 kg more than at the first full-power meet in October 2015. With 336.82 DOTS, Sharna Sumpton ranks #3,089 among women in the Australia rankings and in the top 32.9% of ranked women worldwide.

Squat

115kg

Nov 22, 2025 · APLA

Bench press

57.5kg

May 7, 2025 · APLA

Deadlift

142.5kg

Nov 22, 2025 · APLA

Total

312.5kg

Raw · -63 kg

DOTS

336.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %26/33

Bench press85 %28/33

Deadlift85 %28/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2026	Mega NationalsAPLA · Raw · Masters 2	63 kg62.5	102.5110115	52.55557.5	125137.5150	302.5	326.93	2
Nov 22, 2025	Grand PrixAPLA · Raw · Masters 2	63 kg62.78	100110115	47.552.555	122.5132.5142.5	312.5	336.82	1
May 7, 2025	Mega NationalsAPLA · Raw · Masters 2	69 kg66.5	105112.5117.5	505557.5	120130140	310	322.83	4
Nov 9, 2024	Volunteer CupAPLA · Raw · Masters 2	69 kg65.46	90100107.5	455052.5	112.5127.5132.5	292.5	307.44	1
Aug 5, 2023	States in the BankAPU · Raw · Masters 1	69 kg63.16	95105110	47.552.552.5	115125130	287.5	308.73	G
Sep 2, 2022	National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 1	63 kg62.45	9595105	47.552.552.5	125135140	282.5	305.46	3
Feb 12, 2022	WA STATE Masters Classic and Equipped Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 1	63 kg62.72	8090100	455052.5	105115120	272.5	293.88	1
Nov 20, 2021	Legendary OpenAPU · Raw · Masters 1	63 kg62.4	95105107.5	47.552.555	125135137.5	300	324.55	1
Mar 28, 2021	WA State ChampionshipsAPU · Raw · Masters 1	63 kg62.4	90100105	42.547.552.5	120130132.5	262.5	283.98	1
Sep 20, 2020	WA State ChampionshipsAPU · Raw · Masters 1	63 kg62.3	90100105	455052.5	115125130	285	308.62	1
Oct 24, 2015	Clash of ClansPA · Raw · Open	63 kg61.45	657075	42.547.550	9095100	217.5	237.53	2

Mega Nationals
Apr 15, 2026 · APLA · Raw
2
SQ
110
BP
55
DL
137.5
Total
302.5
Grand Prix
Nov 22, 2025 · APLA · Raw
1
SQ
115
BP
55
DL
142.5
Total
312.5
Mega Nationals
May 7, 2025 · APLA · Raw
4
SQ
112.5
BP
57.5
DL
140
Total
310
Volunteer Cup
Nov 9, 2024 · APLA · Raw
1
SQ
107.5
BP
52.5
DL
132.5
Total
292.5
States in the Bank
Aug 5, 2023 · APU · Raw
G
SQ
110
BP
52.5
DL
125
Total
287.5
National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships
Sep 2, 2022 · APU · Raw
3
SQ
95
BP
52.5
DL
135
Total
282.5
WA STATE Masters Classic and Equipped Powerlifting and Bench Press Championships
Feb 12, 2022 · APU · Raw
1
SQ
100
BP
52.5
DL
120
Total
272.5
Legendary Open
Nov 20, 2021 · APU · Raw
1
SQ
107.5
BP
55
DL
137.5
Total
300
WA State Championships
Mar 28, 2021 · APU · Raw
1
SQ
90
BP
52.5
DL
120
Total
262.5
WA State Championships
Sep 20, 2020 · APU · Raw
1
SQ
105
BP
50
DL
130
Total
285
Clash of Clans
Oct 24, 2015 · PA · Raw
2
SQ
70
BP
47.5
DL
100
Total
217.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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