Lifter profile
Sharon He
3 meets from 2022 to 2023
Top 7.2 %
of ranked women, by best DOTS
Sharon He competed in 3 powerlifting meets between 2022 and 2023, with CPU. The best total, 357.5 kg (raw, -57 kg), was set in July 2023 at Central Canadian Championship, 40 kg more than at the first full-power meet in October 2022. With 422.23 DOTS, Sharon He ranks #579 among women in the Canada rankings and in the top 7.2% of ranked women worldwide.
117.5kg
Jul 20, 2023 · CPU
72.5kg
Jul 20, 2023 · CPU
167.5kg
Jul 20, 2023 · CPU
357.5kg
Raw · -57 kg
422.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Juniors | 57 kg54.45 | 100110117.5 | 62.567.572.5 | 142.5155167.5 | 357.5 | 422.23 | 1 |
| Jun 9, 2023 | BCPA ProvincialsCPU · Raw · Juniors | 57 kg53.51 | 97.5107.5107.5 | 606065 | 140150157.5 | 330 | 394.39 | 2 |
| Oct 22, 2022 | BCPA Fall ClassicCPU · Raw · Juniors | 52 kg51.38 | 97.5107.5110 | 6062.565 | 122.5135142.5 | 317.5 | 390.25 | 1 |
- Central Canadian Championship1
Jul 20, 2023 · CPU · Raw
SQ117.5
BP72.5
DL167.5
Total357.5
- BCPA Provincials2
Jun 9, 2023 · CPU · Raw
SQ107.5
BP65
DL157.5
Total330
- BCPA Fall Classic1
Oct 22, 2022 · CPU · Raw
SQ110
BP65
DL142.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Sydney WilsonCanada · 1 meet together427.5kg462.93 DOTS
- Giovana PalaciosCanada · 1 meet together390kg453.06 DOTS
- Fiona ChenCanada · 1 meet together405.5kg493.01 DOTS
- Giovana Palacios ToledoCanada · 1 meet together387.5kg473.66 DOTS
- Xiyao LiuCanada · 2 meets together420kg459.01 DOTS
- Liza RoikCanada · 2 meets together535kg493.66 DOTS
- Jennifer Luther-ThomasCanada · 2 meets together494kg457.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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