Lifter profile
Sharon Hernstadt
17 meets from 2005 to 2019
Top 94.4 %
of ranked women, by best DOTS
Sharon Hernstadt competed in 17 powerlifting meets between 2005 and 2019, with USAPL and IPF. The best total, 197.5 kg (raw, -76 kg), was set in August 2011 at Raw Nationals, 2.5 kg more than at the first full-power meet in July 2010. With 199.13 DOTS, Sharon Hernstadt ranks #128,464 among women in the USA rankings and in the top 94.4% of ranked women worldwide.
57.5kg
Jul 31, 2010 · USAPL
50kg
Apr 16, 2015 · IPF
105kg
Aug 19, 2011 · USAPL
197.5kg
Raw · -76 kg
199.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M5 | 72 kg70.9 | 27.527.527.5 | 27.53032.5 | 6062.565 | — | — | DQ |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · FR-M5 | 72 kg70.5 | — | 253032.5 | — | 32.5 | 32.74 | 1 |
| May 4, 2019 | Connecticut Ladies of Iron State Championships & May ShowdownUSAPL · Raw · FR-M5 | 84 kg72.3 | 32.532.535 | 2527.532.5 | 606570 | 130 | 129.13 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 4 | 72 kg70.2 | 4042.545 | 303540 | 808590 | 170 | 171.64 | 1 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4 | 72 kg68.8 | — | 303540 | — | 40 | 40.85 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-M4b | 72 kg70 | 4042.545 | 37.542.542.5 | 8592.5100 | 180 | 182.03 | 1 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Raw · Bench only · FR-M4b | 72 kg70.5 | — | 37.54545 | — | 37.5 | 37.77 | 1 |
| Apr 16, 2015 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 72 kg68.72 | — | 405052.5 | — | 50 | 51.09 | 1 |
| Sep 13, 2014 | New York State ChampionshipsUSAPL · Raw · FR-M4b | 75 kg70.9 | — | — | — | 175 | 175.71 | 1 |
| Aug 23, 2014 | Bench NationalsUSAPL · Single-ply · Bench only · F-M4b | 72 kg71 | — | 37.542.545 | — | 42.5 | 42.64 | 1 |
| Apr 17, 2014 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 72 kg70.15 | — | 505050 | — | — | — | DQ |
| Aug 17, 2013 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-M4a | 72 kg69.1 | — | 47.55055 | — | 50 | 50.93 | 1 |
| Apr 18, 2013 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 72 kg70.12 | — | 47.552.552.5 | — | 47.5 | 47.99 | 1 |
| Apr 20, 2012 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 72 kg69.26 | — | 5052.552.5 | — | 50 | 50.87 | 1 |
| Aug 19, 2011 | Raw NationalsUSAPL · Raw · FR-M4a | 75 kg70.4 | 52.552.552.5 | 4042.542.5 | 100105107.5 | 197.5 | 199.09 | 1 |
| Jul 31, 2010 | State Bench Press and Powerlifting ChampionshipsUSAPL · Single-ply · F-M4 | 75 kg68.8 | — | — | — | 195 | 199.13 | 1 |
| Aug 1, 2005 | State Bench PressUSAPL · Single-ply · Bench only · F-O | 75 kg75 | — | — | — | 39.92 | 38.88 | 2 |
- Raw NationalsDQ
Oct 16, 2019 · USAPL · Raw
SQ—
BP30
DL62.5
Total—
- Bench Nationals1
Aug 31, 2019 · USAPL · Raw
SQ—
BP32.5
DL—
Total32.5
- Connecticut Ladies of Iron State Championships & May Showdown1
May 4, 2019 · USAPL · Raw
SQ32.5
BP27.5
DL70
Total130
- World Classic Powerlifting Championships1
Jun 19, 2016 · IPF · Raw
SQ45
BP35
DL90
Total170
- World Classic Bench Press Championships1
May 15, 2016 · IPF · Raw
SQ—
BP40
DL—
Total40
- Raw Nationals1
Oct 15, 2015 · USAPL · Raw
SQ45
BP42.5
DL92.5
Total180
- Bench Press Nationals1
Aug 29, 2015 · USAPL · Raw
SQ—
BP37.5
DL—
Total37.5
- World Masters Bench Press Championships1
Apr 16, 2015 · IPF · Single-ply
SQ—
BP50
DL—
Total50
- New York State Championships1
Sep 13, 2014 · USAPL · Raw
SQ42.5
BP42.5
DL90
Total175
- Bench Nationals1
Aug 23, 2014 · USAPL · Single-ply
SQ—
BP42.5
DL—
Total42.5
- World Masters Bench Press ChampionshipsDQ
Apr 17, 2014 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press Nationals1
Aug 17, 2013 · USAPL · Single-ply
SQ—
BP50
DL—
Total50
- World Masters Bench Press Championships1
Apr 18, 2013 · IPF · Single-ply
SQ—
BP47.5
DL—
Total47.5
- World Masters Bench Press Championships1
Apr 20, 2012 · IPF · Single-ply
SQ—
BP50
DL—
Total50
- Raw Nationals1
Aug 19, 2011 · USAPL · Raw
SQ52.5
BP40
DL105
Total197.5
- State Bench Press and Powerlifting Championships1
Jul 31, 2010 · USAPL · Single-ply
SQ57.5
BP40
DL97.5
Total195
- State Bench Press2
Aug 1, 2005 · USAPL · Single-ply
SQ—
BP39.92
DL—
Total39.92
Competed against
Lifters met at the same meets, same division first.
- Kloie NuttUSA · 3 meets together652.5kg633.74 DOTS
- Shelby MilesUSA · 3 meets together542.5kg481.77 DOTS
- Priscilla RibicUSA · 3 meets together654kg652.36 DOTS
- Satu LuotoFinland · 3 meets together363kg382.51 DOTS
- Allison HindUSA · 3 meets together605.55kg591.21 DOTS
- Kehaulani RichardsonUSA · 2 meets together593kg524.00 DOTS
- Lisa SchornagelUSA · 2 meets together497.5kg489.94 DOTS
- Paige HubbardUSA · 2 meets together472.5kg489.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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