Lifter profile
Satu Luoto
51 meets from 2010 to 2024
Top 15.5 %
of ranked women, by best DOTS
Satu Luoto competed in 51 powerlifting meets between 2010 and 2024, with SVNL, IPF, EPF, and 1 more. The best total, 363 kg (raw, -69 kg), was set in March 2016 at Masters - klassisen voimanoston SM-kisat, 63 kg more than at the first full-power meet in September 2011. With 382.51 DOTS, Satu Luoto ranks #404 among women in the Finland rankings and in the top 15.5% of ranked women worldwide.
135.5kg
Mar 19, 2016 · SVNL
117.5kg
Oct 27, 2011 · EPF
135kg
Mar 19, 2016 · SVNL
363kg
Raw · -69 kg
382.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
51 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2024 | Jussin muistopenkkaritSVNL · Raw · Bench only · Over 50 | 76 kg72.55 | — | 657072.5 | — | 72.5 | 71.88 | 1 |
| Apr 29, 2023 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 50 | 76 kg72 | 100115127 | 657075 | 105112.5120 | 322 | 320.58 | 1 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 76 kg72.18 | 115126.5130 | 72.577.580 | 110120127.5 | 331.5 | 329.59 | 3 |
| Aug 27, 2022 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 50 | 76 kg72.9 | 110118125.5 | 72.577.580 | 110120125 | 330.5 | 326.83 | 1 |
| Apr 13, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 72 kg70.9 | 117.5123125.5 | 707580 | 110120130 | 335.5 | 336.87 | 1 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 72 kg68.49 | — | 82.58587.5 | — | 85 | 87.02 | 3 |
| Jun 10, 2017 | Etelä-Suomen mestaruus klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 72 kg67.2 | — | 707580 | — | 80 | 82.80 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 63 kg62.81 | — | 8085· | — | 85 | 91.59 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 63 kg62.15 | — | 808591.5 | — | 85 | 92.18 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62.32 | — | 82.587.590 | — | 87.5 | 94.73 | 2 |
| Oct 13, 2016 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 72 kg66.24 | — | 102.5110110 | — | 102.5 | 106.99 | 2 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg62.76 | 122.5127.5132.5 | 82.58587.5 | 125130132.5 | 342.5 | 369.22 | 4 |
| Jun 11, 2016 | Klassinen PP Etelä-Suomen mestaruuskilpailuSVNL · Raw · Bench only · Over 40 | 72 kg65.7 | — | 808587.5 | — | 87.5 | 91.77 | 1 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 72 kg67.3 | — | 808590 | — | 90 | 93.07 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 72 kg67.54 | — | 105112.5112.5 | — | 112.5 | 116.10 | 2 |
| Apr 2, 2016 | Varuste penkkipunnerrusSVNL · Single-ply · Bench only · Over 40 | 72 kg68.85 | — | 105·· | — | 105 | 107.18 | 1 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 72 kg67.77 | 120127.5135.5 | 859092.5 | 125130135 | 363 | 373.90 | 1 |
| Nov 7, 2015 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 72 kg68 | — | 758085 | — | 85 | 87.38 | 1 |
| Nov 7, 2015 | Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 72 kg67.55 | — | 100105110 | — | 110 | 113.51 | 1 |
| Oct 15, 2015 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 72 kg67.05 | — | 97.5100102.5 | — | 102.5 | 106.23 | 1 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 63 kg62.59 | 110115120 | 7577.580 | 110117.5127.5 | 322.5 | 348.24 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62.65 | — | 8587.591.5 | — | 87.5 | 94.43 | 1 |
| Jul 25, 2015 | Karhu-penkkaritSVNL · Single-ply · Bench only · Over 40 | 72 kg65.1 | — | 97.5102.5107.5 | — | 107.5 | 113.36 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg62.09 | 127.5132.5135 | 8587.590 | 130135135 | 352.5 | 382.51 | 4 |
| May 2, 2015 | Klassinen voimanostokilpailuSVNL · Raw · Over 40 | 63 kg62.9 | 125130.5135 | 8591.591.5 | 120127.5133.5 | 343 | 369.26 | 1 |
| Nov 8, 2014 | Klassinen voimanosto Etelä-Suomen mestaruusSVNL · Raw · Over 40 | 63 kg62.5 | 110115120 | 808591.5 | 115120125 | 330 | 356.65 | 1 |
| Nov 2, 2014 | Klassinen voimanostoSVNL · Raw · Over 40 | 63 kg62.86 | 122.5127.5130.5 | 82.58587.5 | 120125127.5 | 342.5 | 368.86 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62.14 | — | 82.587.590 | — | 87.5 | 94.90 | 2 |
| Jul 5, 2014 | Järvipenkkarit - KlassinenSVNL · Raw · Bench only · Open | 63 kg62.8 | — | 808591 | — | 91 | 98.06 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg61.6 | 117.5125130 | 8587.590 | 125130132.5 | 350 | 381.66 | 2 |
| May 24, 2014 | Etelä-Suomen mestaruuskilpailu PenkkipunnerrusSVNL · Raw · Bench only · Open | 63 kg62.49 | — | 82.58587.5 | — | 87.5 | 94.58 | 1 |
| Apr 17, 2014 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 72 kg65.3 | — | 92.595100 | — | 100 | 105.26 | 2 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 63 kg62.52 | 112.5120.5122.5 | 82.587.591 | 120128130 | 340 | 367.39 | 1 |
| Mar 22, 2014 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 63 kg62.53 | 115120120 | 82.587.590.5 | 120125127.5 | 338 | 365.19 | 1 |
| Feb 8, 2014 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 72 kg65.35 | — | 92.597.5107.5 | — | 97.5 | 102.58 | 1 |
| Oct 17, 2013 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 63 kg62.35 | — | 80110115 | — | 80 | 86.59 | 3 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg61.85 | — | 82.58590.5 | — | 85 | 92.46 | 1 |
| Apr 18, 2013 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 63 kg61.6 | — | 9095110 | — | 90 | 98.14 | 3 |
| Oct 18, 2012 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 72 kg66.23 | — | 909597.5 | — | 97.5 | 101.78 | 1 |
| Aug 26, 2012 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open | 72 kg66.65 | — | 80110112.5 | — | 80 | 83.20 | 2 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 72 kg67.25 | — | 808587.5 | — | 87.5 | 90.53 | 1 |
| Apr 20, 2012 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 72 kg69.4 | — | 80122.5130 | — | 80 | 81.29 | 2 |
| Oct 27, 2011 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 84 kg72.26 | — | 110112.5117.5 | — | 117.5 | 116.75 | 1 |
| Sep 24, 2011 | Klassinen voimanosto SMSVNL · Raw · Open | 72 kg70.9 | 8087.5100 | 859097.5 | 90100110 | 300 | 301.22 | 3 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 72 kg70.6 | — | 82.59095.5 | — | 90 | 90.58 | 1 |
| Aug 4, 2011 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 72 kg70.46 | — | 112.5122.5122.5 | — | 112.5 | 113.35 | 10 |
| Apr 13, 2011 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 72 kg70.7 | — | 107.5115117.5 | — | 115 | 115.65 | 3 |
| Mar 19, 2011 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 72 kg70.9 | — | 105110117.5 | — | 110 | 110.45 | 3 |
| Oct 21, 2010 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 75 kg71.45 | — | 102.5115117.5 | — | 115 | 114.98 | 1 |
| Aug 12, 2010 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 75 kg71.1 | — | 107.5115115 | — | 107.5 | 107.77 | 7 |
| Mar 30, 2010 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 75 kg71.5 | — | 75107.5112.5 | — | 112.5 | 112.43 | 2 |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 75 kg71.6 | — | 105112.5112.5 | — | 105 | 104.86 | 1 |
- Jussin muistopenkkarit1
Apr 13, 2024 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Jäsentenvälinen klassinen voimanosto1
Apr 29, 2023 · SVNL · Raw
SQ127
BP75
DL120
Total322
- Masters klassisen voimanoston SM-kilpailu3
Nov 18, 2022 · SVNL · Raw
SQ126.5
BP77.5
DL127.5
Total331.5
- Jäsentenvälinen klassinen voimanosto1
Aug 27, 2022 · SVNL · Raw
SQ125.5
BP80
DL125
Total330.5
- Kansallinen klassinen voimanosto1
Apr 13, 2019 · SVNL · Raw
SQ125.5
BP80
DL130
Total335.5
- European Classic Bench Press Championships3
Aug 10, 2017 · EPF · Raw
SQ—
BP85
DL—
Total85
- Etelä-Suomen mestaruus klassinen penkkipunnerrus1
Jun 10, 2017 · SVNL · Raw
SQ—
BP80
DL—
Total80
- World Classic Bench Press Championships1
Apr 22, 2017 · IPF · Raw
SQ—
BP85
DL—
Total85
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP85
DL—
Total85
- Klassisen penkkipunnerruksen SM-kisat2
Dec 3, 2016 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- European Masters Bench Press Championships2
Oct 13, 2016 · EPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- World Classic Powerlifting Championships4
Jun 19, 2016 · IPF · Raw
SQ127.5
BP85
DL130
Total342.5
- Klassinen PP Etelä-Suomen mestaruuskilpailu1
Jun 11, 2016 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- World Classic Bench Press Championships1
May 15, 2016 · IPF · Raw
SQ—
BP90
DL—
Total90
- World Bench Press Championships2
Apr 19, 2016 · IPF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Varuste penkkipunnerrus1
Apr 2, 2016 · SVNL · Single-ply
SQ—
BP105
DL—
Total105
- Masters - klassisen voimanoston SM-kisat1
Mar 19, 2016 · SVNL · Raw
SQ135.5
BP92.5
DL135
Total363
- Kansallinen klassinen penkkipunnerrus1
Nov 7, 2015 · SVNL · Raw
SQ—
BP85
DL—
Total85
- Kansallinen penkkipunnerrus1
Nov 7, 2015 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- European Masters Bench Press Championships1
Oct 15, 2015 · EPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Veteraanien klassisen voimanoston SM-kisat2
Sep 5, 2015 · SVNL · Raw
SQ115
BP80
DL127.5
Total322.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- Karhu-penkkarit1
Jul 25, 2015 · SVNL · Single-ply
SQ—
BP107.5
DL—
Total107.5
- World Classic Powerlifting Championships4
Jun 5, 2015 · IPF · Raw
SQ132.5
BP90
DL130
Total352.5
- Klassinen voimanostokilpailu1
May 2, 2015 · SVNL · Raw
SQ130.5
BP85
DL127.5
Total343
- Klassinen voimanosto Etelä-Suomen mestaruus1
Nov 8, 2014 · SVNL · Raw
SQ120
BP85
DL125
Total330
- Klassinen voimanosto1
Nov 2, 2014 · SVNL · Raw
SQ127.5
BP87.5
DL127.5
Total342.5
- Klassisen penkkipunnerruksen SM-kisat2
Aug 16, 2014 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- Järvipenkkarit - Klassinen1
Jul 5, 2014 · SVNL · Raw
SQ—
BP91
DL—
Total91
- World Classic Powerlifting Championships2
Jun 1, 2014 · IPF · Raw
SQ130
BP87.5
DL132.5
Total350
- Etelä-Suomen mestaruuskilpailu Penkkipunnerrus1
May 24, 2014 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- World Masters Bench Press Championships2
Apr 17, 2014 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- Veteraanien klassisen voimanoston SM-kisat1
Mar 28, 2014 · SVNL · Raw
SQ122.5
BP87.5
DL130
Total340
- Klassisen voimanoston SM-kisat1
Mar 22, 2014 · SVNL · Raw
SQ120
BP90.5
DL127.5
Total338
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 8, 2014 · SVNL · Single-ply
SQ—
BP97.5
DL—
Total97.5
- European Masters Bench Press Championships3
Oct 17, 2013 · EPF · Single-ply
SQ—
BP80
DL—
Total80
- Klassisen penkkipunnerruksen SM-kisat1
Aug 17, 2013 · SVNL · Raw
SQ—
BP85
DL—
Total85
- World Masters Bench Press Championships3
Apr 18, 2013 · IPF · Single-ply
SQ—
BP90
DL—
Total90
- European Masters Bench Press Championships1
Oct 18, 2012 · EPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Nordic Bench Press Championships2
Aug 26, 2012 · NordicPF · Single-ply
SQ—
BP80
DL—
Total80
- Penkkipunnerruksen SM-kisat1
Aug 18, 2012 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- World Masters Bench Press Championships2
Apr 20, 2012 · IPF · Single-ply
SQ—
BP80
DL—
Total80
- European Masters Bench Press Championships1
Oct 27, 2011 · EPF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Klassinen voimanosto SM3
Sep 24, 2011 · SVNL · Raw
SQ100
BP90
DL110
Total300
- Klassisen penkkipunnerruksen SM-kisat1
Aug 13, 2011 · SVNL · Raw
SQ—
BP90
DL—
Total90
- European Open Bench Press Championships10
Aug 4, 2011 · EPF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- World Masters Bench Press Championships3
Apr 13, 2011 · IPF · Single-ply
SQ—
BP115
DL—
Total115
- Penkkipunnerruksen SM-kisat3
Mar 19, 2011 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- European Masters Bench Press Championships1
Oct 21, 2010 · EPF · Single-ply
SQ—
BP115
DL—
Total115
- European Open Bench Press Championships7
Aug 12, 2010 · EPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- World Masters Bench Press Championships2
Mar 30, 2010 · IPF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Penkkipunnerruksen SM-kisat1
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP105
DL—
Total105
Competed against
Lifters met at the same meets, same division first.
- Mari EngbergFinland · 5 meets together412.5kg436.30 DOTS
- Margetta SalminenFinland · 4 meets together357.5kg396.31 DOTS
- Evelyne HerbinFrance · 3 meets together305kg315.69 DOTS
- Patricia MaciejewskiFrance · 3 meets together—
- Sandra AugustiniokGermany · 2 meets together420kg454.81 DOTS
- Julianna LöllöFinland · 2 meets together370kg384.17 DOTS
- Jennifer Thompson #1USA · 2 meets together522.5kg581.05 DOTS
- Jennica KingsburyUSA · 2 meets together480kg467.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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