Lifter profile
Sharon Howland
3 meets from 2018 to 2019
Top 58.2 %
of ranked women, by best DOTS
Sharon Howland competed in 3 powerlifting meets between 2018 and 2019, with CPU and RAW-CAN. The best total, 332.5 kg (raw, 84+ kg), was set in October 2019 at Kings Fitness Open, 27.5 kg more than at the first full-power meet in May 2018. With 289.27 DOTS, Sharon Howland ranks #5,141 among women in the Canada rankings and in the top 58.2% of ranked women worldwide.
110kg
Oct 4, 2019 · CPU
67.5kg
Oct 4, 2019 · CPU
155kg
Oct 4, 2019 · CPU
332.5kg
Raw · 84+ kg
289.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2019 | Kings Fitness OpenCPU · Raw · Open | 84+ kg95.3 | 110117.5120 | 606567.5 | 140150155 | 332.5 | 289.27 | 1 |
| May 4, 2019 | Body Performance Spring ShowdownCPU · Raw · Open | 84+ kg92.6 | 105105110 | 57.562.565 | 135142.5150 | 325 | 286.18 | 1 |
| May 5, 2018 | Alberta ProvincialsRAW-CAN · Raw · Submasters 35-39 | 90 kg86.7 | 92.5100102.5 | 52.557.562.5 | 132.5137.5145 | 305 | 276.53 | 1 |
- Kings Fitness Open1
Oct 4, 2019 · CPU · Raw
SQ110
BP67.5
DL155
Total332.5
- Body Performance Spring Showdown1
May 4, 2019 · CPU · Raw
SQ110
BP65
DL150
Total325
- Alberta Provincials1
May 5, 2018 · RAW-CAN · Raw
SQ102.5
BP57.5
DL145
Total305
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile