Lifter profile
Sharon Mitnik
15 meets from 1981 to 1986
Top 10.9 %
of ranked women, by best DOTS
Sharon Mitnik competed in 15 powerlifting meets between 1981 and 1986, with USPF and ADFPA. The best total, 475 kg (single-ply, 84+ kg), was set in January 1985 at Women's Nationals, 87.5 kg more than at the first full-power meet in March 1981. With 401.38 DOTS, Sharon Mitnik ranks #11,136 among women in the USA rankings and in the top 10.9% of ranked women worldwide.
215.46kg
Jun 17, 1985 · USPF
104.33kg
Jun 17, 1985 · USPF
195.04kg
Jun 17, 1985 · USPF
475kg
Single-ply · 84+ kg
401.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 1986 | Women's NationalsADFPA · Single-ply · Open | 80+ kg— | — | — | — | 492.5 | — | 2 |
| Feb 1, 1986 | Women's NationalsUSPF · Single-ply · Open | 90+ kg105.9 | 200200200 | — | — | — | — | DQ |
| Jun 17, 1985 | Closed Temple MeetUSPF · Single-ply · Open | 90+ kg— | — | — | — | 514.83 | — | 1 |
| May 11, 1985 | Women's NationalsADFPA · Single-ply · Open | 80+ kg— | — | — | — | 492.5 | — | 2 |
| Apr 13, 1985 | North AmericansADFPA · Single-ply · Women | —— | — | — | — | 489.88 | — | 5 |
| Feb 15, 1985 | McGonigle Hall MeetUSPF · Single-ply · Open | 90+ kg— | — | — | — | 498.95 | — | 1 |
| Jan 26, 1985 | Women's NationalsUSPF · Single-ply · Open | 90+ kg102.6 | 187.5195200 | 95102.5102.5 | 170177.5185 | 475 | 401.38 | 4 |
| May 6, 1984 | Region II ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 445 | 396.73 | 1 |
| Oct 20, 1983 | Pennsylvania State Collegiate ChampionshipsUSPF · Single-ply · Open | —103.42 | — | — | — | 455.86 | 384.07 | G |
| May 21, 1983 | Women's National Natural ChampionshipsUSPF · Single-ply · Open | 90+ kg108.5 | 202.5212.5217.5 | 8087.590 | 172.5172.5185 | 472.5 | 391.31 | 1 |
| Mar 25, 1983 | Collegiate NationalsUSPF · Single-ply · Open | 90+ kg108.57 | 187.5200205 | 858590 | 170182.5190 | 472.5 | 391.23 | 1 |
| Jan 15, 1983 | Region II CollegiatesUSPF · Single-ply · Open | —— | — | — | — | 435 | — | 8 |
| Nov 14, 1981 | Boston Open ClassicUSPF · Single-ply · Open | 82.5+ kg— | — | — | — | 412.5 | — | 1 |
| Mar 19, 1981 | Collegiate NationalsUSPF · Single-ply · Open | 82.5+ kg— | — | — | — | 387.5 | — | 1 |
| Feb 8, 1981 | Pennsylvania State Collegiate ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | — | — | DQ |
- Women's Nationals2
Apr 5, 1986 · ADFPA · Single-ply
SQ210
BP97.5
DL185
Total492.5
- Women's NationalsDQ
Feb 1, 1986 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Closed Temple Meet1
Jun 17, 1985 · USPF · Single-ply
SQ215.46
BP104.33
DL195.04
Total514.83
- Women's Nationals2
May 11, 1985 · ADFPA · Single-ply
SQ200
BP102.5
DL190
Total492.5
- North Americans5
Apr 13, 1985 · ADFPA · Single-ply
SQ201.85
BP99.79
DL188.24
Total489.88
- McGonigle Hall Meet1
Feb 15, 1985 · USPF · Single-ply
SQ208.65
BP99.79
DL190.51
Total498.95
- Women's Nationals4
Jan 26, 1985 · USPF · Single-ply
SQ195
BP95
DL185
Total475
- Region II Championships1
May 6, 1984 · USPF · Single-ply
SQ195
BP85
DL165
Total445
- Pennsylvania State Collegiate ChampionshipsG
Oct 20, 1983 · USPF · Single-ply
SQ204.12
BP79.38
DL172.37
Total455.86
- Women's National Natural Championships1
May 21, 1983 · USPF · Single-ply
SQ212.5
BP87.5
DL172.5
Total472.5
- Collegiate Nationals1
Mar 25, 1983 · USPF · Single-ply
SQ200
BP90
DL182.5
Total472.5
- Region II Collegiates8
Jan 15, 1983 · USPF · Single-ply
SQ182.5
BP87.5
DL165
Total435
- Boston Open Classic1
Nov 14, 1981 · USPF · Single-ply
SQ165
BP87.5
DL160
Total412.5
- Collegiate Nationals1
Mar 19, 1981 · USPF · Single-ply
SQ162.5
BP82.5
DL142.5
Total387.5
- Pennsylvania State Collegiate ChampionshipsDQ
Feb 8, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Cyndi ReganUSA · 4 meets together512.5kg456.90 DOTS
- Lisa NobleUSA · 2 meets together477.5kg450.46 DOTS
- Lorraine CostanzoUSA · 2 meets together607.5kg541.60 DOTS
- Barbara CrockerUSA · 1 meet together517.5kg461.36 DOTS
- Maris SternbergUSA · 1 meet together560.19kg493.06 DOTS
- Carla LottUSA · 1 meet together547.5kg467.21 DOTS
- Annette BohachUSA · 1 meet together522.5kg465.82 DOTS
- Judy GedneyUSA · 4 meets together343.5kg465.45 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile