Lifter profile
Sharon Rau
3 meets from 2019 to 2020
Top 32.5 %
of ranked women, by best DOTS
Sharon Rau competed in 3 powerlifting meets between 2019 and 2020, with USAPL, RPS, and USPA. The best total, 332.5 kg (raw, -76 kg), was set in December 2020 at Jingle Jam, 10 kg more than at the first full-power meet in March 2019. With 337.63 DOTS, Sharon Rau ranks #37,698 among women in the USA rankings and in the top 32.5% of ranked women worldwide.
127.5kg
Dec 19, 2020 · USAPL
60kg
Dec 19, 2020 · USAPL
147.42kg
Jul 13, 2019 · RPS
332.5kg
Raw · -76 kg
337.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 19, 2020 | Jingle JamUSAPL · Raw · FR-O | 72 kg69.8 | 110117.5127.5 | 57.557.560 | 135145152.5 | 332.5 | 336.78 | 1 |
| Jul 13, 2019 | Heatwave 7RPS · Raw · Amateur Open | 67.5 kg67.31 | — | — | — | 315.25 | 325.99 | 1 |
| Jul 13, 2019 | Heatwave 7RPS · Raw · Military Amateur Open | 67.5 kg67.31 | — | — | — | 315.25 | 325.99 | 1 |
| Mar 30, 2019 | Drug Tested ROC Grand PrixUSPA · Raw · Open | 67.5 kg65.9 | — | — | — | 322.5 | 337.63 | 4 |
- Jingle Jam1
Dec 19, 2020 · USAPL · Raw
SQ127.5
BP60
DL145
Total332.5
- Heatwave 71
Jul 13, 2019 · RPS · Raw
SQ111.13
BP56.7
DL147.42
Total315.25
- Heatwave 71
Jul 13, 2019 · RPS · Raw
SQ111.13
BP56.7
DL147.42
Total315.25
- Drug Tested ROC Grand Prix4
Mar 30, 2019 · USPA · Raw
SQ127.5
BP52.5
DL142.5
Total322.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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