WPC-SA · WPC

South African Nationals

June 16, 2018Pretoria, South Africa53 lifters
Best DOTS
Best total

Women · Wraps · -56 kg · FJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQMichelle DeOlivieraSouth Africa53.37080803540458595105——

Women · Wraps · -67.5 kg · FO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andy de BodSouth Africa62.1137.5145150657072.5155160165375406.89
2Stephani DippenaarSouth Africa66.6130140140606570150162.5172.5355369.37

Women · Wraps · -67.5 kg · FT3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Somare HerbstSouth Africa66.4951001004552.552.595102.5105257.5268.39

Women · Wraps · -75 kg · FO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shannon van RijSouth Africa70.8105112.5122.5505560145152.5157.5340341.65

Women · Wraps · -82.5 kg · FO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeanne DuPlessisSouth Africa75.1120127.51356572.577.5120130150357.5347.95

Women · Wraps · -90 kg · FM2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle CarstensSouth Africa888092.5107.5607072.5110122.5132.5312.5281.41

Women · Wraps · -90 kg · FO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Xena BothaSouth Africa88.3180185·100105·195205205490440.58

Men · Raw · Bench only · -90 kg · MM3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gerhard SteenekampSouth Africa85.8—170170190—170112.69

Men · Raw · Bench only · -110 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Franz RuschSouth Africa105.9—190202.5·—202.5121.71

Men · Raw · Bench only · -125 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Luan KrugerSouth Africa119.8—175187.5·—175100.56

Men · Raw · Push-pull · -100 kg · MM4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ian BuckleSouth Africa95.3—160165170200210215385242.15

Men · Multi-ply · -125 kg · MEM5

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pat BothaSouth Africa124.5260280·120130·230240252.5662.5375.95

Men · Multi-ply · 140+ kg · MOE

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQFrank Janse van RensburgSouth Africa140.3220250250300300300———

Men · Wraps · -67.5 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martin NhlanhlaSouth Africa65.3120140160708595140170195430339.60

Men · Wraps · -75 kg · MT2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Reuben CoetzeeSouth Africa74.916017017595100100160170180450323.12

Men · Wraps · -82.5 kg · MJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Francois KrugerSouth Africa79.3150160160110115120175185195460318.85

Men · Wraps · -82.5 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Corné DavelSouth Africa78.7170170170115122.5130210225240525365.56
2Trevor SmitSouth Africa75.7160160165115115120180195205485345.90

Men · Wraps · -90 kg · MJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tristen CarterSouth Africa89.6175195205135145155210220235580375.87
2Justin CrousSouth Africa88.1180190205120130140210220240575375.87

Men · Wraps · -90 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shaun McCreedySouth Africa88.98260272.5280150157.5160270290300737.5479.63
2Corne HubingerSouth Africa90250265275155165172.5260285300715462.32

Men · Wraps · -100 kg · MJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rozelt HerbstSouth Africa98.9200215225135145145260280285650402.02

Men · Wraps · -100 kg · MM1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Albert JordanSouth Africa95.2180190190130140150200220230560352.38

Men · Wraps · -100 kg · MM2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jan HerbstSouth Africa94.5185190190135145147.5200217.5222.5547.5345.71
DQGary LewisSouth Africa98.6220260280150150150200240300——
DQMani CleggSouth Africa96.8180180180140145·220··——

Men · Wraps · -100 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shandon CarterSouth Africa98.1250270270160170170270280280700434.51
2Jacques van NoordwykSouth Africa94.1170185185100117.5127.5180195215527.5333.75

Men · Wraps · -100 kg · MT1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hanre IsonSouth Africa93.3110125135607075135150165375238.23

Men · Wraps · -110 kg · MJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rinus BezuidenhoutSouth Africa109.7285305315140155165290310310780462.44
2Kamo MosebiSouth Africa110187.5205205120130135190207.5220542.5321.30
DQJuan FoureSouth Africa109265280290170170170265275280——

Men · Wraps · -110 kg · MM1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Duane MatthysSouth Africa107.7280300315170180190250270280770459.74
2Shaun RoosSouth Africa109.9260270277.5160165170260270·717.5425.10

Men · Wraps · -110 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Blake LouwrensSouth Africa106.1290305320170180185330340347.5830498.49
2Duane HallSouth Africa102.5225235240170175177.5275280282.5697.5424.84
3Paul TheartSouth Africa108.3240265265150160160240··640381.31
4Richard GerntholtzSouth Africa106.4230240245130140150240250250630377.95

Men · Wraps · -125 kg · MM1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Colin DebruinSouth Africa124.6200210215150160·210225235610346.07

Men · Wraps · -125 kg · MM2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Donovan Carter #2South Africa121.5250250250125132.5137.5240250255637.5364.62

Men · Wraps · -125 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicolaas du PreezSouth Africa123.9340365382.5200210215340360365945537.09
2Dylan Jones #3South Africa119.8250270270150160170250275285725416.60
3Gawie van der BergSouth Africa114230260260140160170250250290720420.88
4Nick StormSouth Africa120.6250260270150155160280290300705404.22

Men · Wraps · -140 kg · MJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cory van RooyenSouth Africa126.4265277.5277.5170177.5182.5280295305752.5425.00
2Alexi SpanenbergSouth Africa130.5160160160115122.5125200220230515288.04

Men · Wraps · -140 kg · MM1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amiel MortonSouth Africa139250270292.5150160170265280295725398.12

Men · Wraps · -140 kg · MM2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zane IsonSouth Africa133300300320140150160260··730405.99

Men · Wraps · -140 kg · MO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bain ViljoenSouth Africa135.4330345367.5180190195340350·880486.87
2Bronwin GribSouth Africa136.5210210215160167.5172.5210220·602.5332.56

Men · Wraps · 140+ kg · MJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janke HeystekSouth Africa140.2200220232.5125135145220240260627.5343.74

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.