Lifter profile
Shay Grant
4 meets from 2023 to 2025
Top 51.6 %
of ranked men, by best DOTS
Shay Grant competed in 4 powerlifting meets between 2023 and 2025, with NAPF and TTPF. The best total, 405 kg (raw, -59 kg), was set in February 2024 at National Powerlifting Championships, 17.5 kg more than at the first full-power meet in August 2023. With 348.11 DOTS, Shay Grant ranks #104 among men in the Trinidad and Tobago rankings and in the top 51.6% of ranked men worldwide.
132.5kg
Feb 24, 2024 · TTPF
95kg
Oct 23, 2025 · NAPF
182.5kg
Feb 24, 2024 · TTPF
405kg
Raw · -59 kg
348.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 59 kg58.6 | — | 9095102.5 | — | 95 | 81.77 | 2 |
| Jun 29, 2025 | 1st Inaugural National Bench Press ChampionshipsTTPF · Raw · Bench only · Open | 59 kg58.9 | — | 92.597.597.5 | — | 92.5 | 79.28 | 1 |
| Feb 24, 2024 | National Powerlifting ChampionshipsTTPF · Raw · Open | 59 kg58.7 | 115125132.5 | 82.59095 | 170182.5182.5 | 405 | 348.11 | 2 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Open | 59 kg57.8 | 110122.5130 | 859090 | 160170180 | 387.5 | 337.45 | 2 |
- Bench Press Championships2
Oct 23, 2025 · NAPF · Raw
SQ—
BP95
DL—
Total95
- 1st Inaugural National Bench Press Championships1
Jun 29, 2025 · TTPF · Raw
SQ—
BP92.5
DL—
Total92.5
- National Powerlifting Championships2
Feb 24, 2024 · TTPF · Raw
SQ132.5
BP90
DL182.5
Total405
- North American Regional Powerlifting Championships2
Aug 8, 2023 · NAPF · Raw
SQ122.5
BP85
DL180
Total387.5
Competed against
Lifters met at the same meets, same division first.
- Dalton LaCoeUSA · 1 meet together682.5kg587.47 DOTS
- Shaquille NelsonTrinidad and Tobago · 3 meets together750kg454.91 DOTS
- Joseph McDonald #1Trinidad and Tobago · 3 meets together975kg560.89 DOTS
- Rondel HunteTrinidad and Tobago · 2 meets together1,025kg590.99 DOTS
- John MacDonald #1Canada · 2 meets together965kg556.27 DOTS
- Jonathan LosaUSA · 2 meets together713.5kg483.65 DOTS
- Caleb Thomas-AlexisTrinidad and Tobago · 2 meets together847.5kg513.11 DOTS
- Reshon SupervilleTrinidad and Tobago · 2 meets together650kg512.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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