TTPF · IPF
1st Inaugural National Bench Press Championships
June 29, 2025Trinidad and Tobago24 lifters
Women · Raw · Bench only · -47 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Clarissa Choy SingTrinidad and Tobago | 45.9 | — | 455055 | — | 50 | 66.69 |
Women · Raw · Bench only · -47 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Clarissa Choy SingTrinidad and Tobago | 45.9 | — | 455055 | — | 50 | 66.69 |
Women · Raw · Bench only · -52 kg · Guest
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ruth LiTrinidad and Tobago | 47.2 | — | 57.562.562.5 | — | 57.5 | 75.12 |
Women · Raw · Bench only · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kezia HunteTrinidad and Tobago | 75.1 | — | 92.5100110 | — | 110 | 107.06 |
Women · Raw · Bench only · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Deresay AlleyneTrinidad and Tobago | 83.5 | — | 107.5115120 | — | 120 | 110.73 |
Men · Raw · Bench only · -59 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shay GrantTrinidad and Tobago | 58.9 | — | 92.597.597.5 | — | 92.5 | 79.28 |
Men · Raw · Bench only · -66 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ganesh SeerajhTrinidad and Tobago | 62.9 | — | 115117.5125 | — | 117.5 | 95.50 |
| 2 | Rannash BesaiTrinidad and Tobago | 61.1 | — | 77.58592.5 | — | 85 | 70.69 |
Men · Raw · Bench only · -74 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zachary CrichlowTrinidad and Tobago | 74 | — | 100110120 | — | 120 | 86.84 |
| 2 | Justin RamnathTrinidad and Tobago | 72.8 | — | 95102.5110 | — | 102.5 | 74.97 |
Men · Raw · Bench only · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Crelan MasonTrinidad and Tobago | 72.2 | — | 122.5125127.5 | — | 125 | 91.94 |
| 2 | Zachary CrichlowTrinidad and Tobago | 74 | — | 100110120 | — | 120 | 86.84 |
Men · Raw · Bench only · -74 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marc Rodriguez | 73.9 | — | 102.5102.5117.5 | — | 102.5 | 74.24 |
Men · Raw · Bench only · -83 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Keshav MaharajTrinidad and Tobago | 77.8 | — | 110117.5122.5 | — | 117.5 | 82.39 |
Men · Raw · Bench only · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Safraaz SyneTrinidad and Tobago | 83 | — | 145152.5160 | — | 152.5 | 102.95 |
| 2 | Sabir Abdul MalickTrinidad and Tobago | 82.3 | — | 117.5125130 | — | 130 | 88.18 |
| 3 | Keshav MaharajTrinidad and Tobago | 77.8 | — | 110117.5122.5 | — | 117.5 | 82.39 |
Men · Raw · Bench only · -93 kg · Master 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dale HostenTrinidad and Tobago | 87.1 | — | 135142.5145 | — | 145 | 95.35 |
Men · Raw · Bench only · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Makarion PhirangeeTrinidad and Tobago | 89.7 | — | 142.5147.5152.5 | — | 147.5 | 95.53 |
| 2 | Dale HostenTrinidad and Tobago | 87.1 | — | 135142.5145 | — | 145 | 95.35 |
Men · Raw · Bench only · -105 kg · Master 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Orion WilliamsTrinidad and Tobago | 104.1 | — | 130135142.5 | — | 142.5 | 86.24 |
Men · Raw · Bench only · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shaquille NelsonTrinidad and Tobago | 104.9 | — | 180190200 | — | 190 | 114.63 |
Men · Raw · Bench only · -120 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph McDonald #1Trinidad and Tobago | 120 | — | 75235250 | — | 250 | 143.58 |
Men · Raw · Bench only · -120 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rondel HunteTrinidad and Tobago | 118.6 | — | 220240250.5 | — | 250.5 | 144.43 |
| 2 | Joseph McDonald #1Trinidad and Tobago | 120 | — | 75235250 | — | 250 | 143.58 |
Men · Raw · Bench only · 120+ kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kristoff CoxTrinidad and Tobago | 121.1 | — | 147.5150160 | — | 150 | 85.89 |
Men · Raw · Bench only · 120+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jordan PlacideTrinidad and Tobago | 121.2 | — | 142.5160180 | — | 160 | 91.59 |
| 2 | Sylvester RalphTrinidad and Tobago | 129.7 | — | 150162.5180 | — | 162.5 | 91.05 |
| 3 | Kristoff CoxTrinidad and Tobago | 121.1 | — | 147.5150160 | — | 150 | 85.89 |
Men · Single-ply · Bench only · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mackel RamjohnTrinidad and Tobago | 84.8 | — | 142.5152.5157.5 | — | 157.5 | 105.07 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.