Lifter profile
Shaynae Ralph
2 meets from 2024 to 2026
Top 15 %
of ranked women, by best DOTS
Shaynae Ralph competed in 2 powerlifting meets between 2024 and 2026, with APLA and USAPL. The best total, 372.5 kg (raw, -69 kg), was set in July 2026 at Elemental Ice Challenge, 20 kg more than at the first full-power meet in June 2024. With 384.57 DOTS, Shaynae Ralph ranks #1,374 among women in the Australia rankings and in the top 15% of ranked women worldwide.
147.5kg
Jul 18, 2026 · APLA
80kg
Jul 18, 2026 · APLA
145kg
Jul 18, 2026 · APLA
372.5kg
Raw · -69 kg
384.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Elemental Ice ChallengeAPLA · Raw · Open | 69 kg67.5 | 137.5147.5152.5 | 758082.5 | 135140145 | 372.5 | 384.57 | 1 |
| Jun 29, 2024 | Avia Performance Winter Open IIIUSAPL · Raw · FR-O | 67.5 kg66.7 | 127.5132.5137.5 | 707577.5 | 130135140 | 352.5 | 366.44 | 2 |
- Elemental Ice Challenge1
Jul 18, 2026 · APLA · Raw
SQ147.5
BP80
DL145
Total372.5
- Avia Performance Winter Open III2
Jun 29, 2024 · USAPL · Raw
SQ137.5
BP75
DL140
Total352.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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