Lifter profile

Sheena Defrance

USAWomen-76 kgRawUSPA

3 meets from 2019 to 2021

Top 66.8 %

of ranked women, by best DOTS

#85,324 DOTS · USA

Sheena Defrance competed in 3 powerlifting meets between 2019 and 2021, with USPA. The best total, 277.5 kg (raw, -76 kg), was set in March 2021 at Femme Fatale, 27.5 kg more than at the first full-power meet in June 2019. With 273.81 DOTS, Sheena Defrance ranks #85,324 among women in the USA rankings and in the top 66.8% of ranked women worldwide.

Squat

102.5kg

Mar 20, 2021 · USPA

Bench press

50kg

Dec 14, 2019 · USPA

Deadlift

127.5kg

Mar 20, 2021 · USPA

Total

277.5kg

Raw · -76 kg

DOTS

273.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press50 %3/6

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 20, 2021	Femme FataleUSPA · Raw · Submasters 35-39	75 kg73.2	92.597.5102.5	47.552.552.5	120125127.5	277.5	273.81	2
Dec 14, 2019	Yuletide Slay Full Power ClassicUSPA · Raw · Submasters 35-39	75 kg70.1	808592.5	454550	115120122.5	262.5	265.24	1
Jun 1, 2019	Drug Tested South Jersey OpenUSPA · Raw · Submasters 35-39	75 kg69.9	—	—	—	250	253.02	1

Femme Fatale
Mar 20, 2021 · USPA · Raw
2
SQ
102.5
BP
47.5
DL
127.5
Total
277.5
Yuletide Slay Full Power Classic
Dec 14, 2019 · USPA · Raw
1
SQ
92.5
BP
50
DL
120
Total
262.5
Drug Tested South Jersey Open
Jun 1, 2019 · USPA · Raw
1
SQ
82.5
BP
47.5
DL
120
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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