Lifter profile
Sheila Rios
2 meets from 2023 to 2024
Top 51 %
of ranked women, by best DOTS
Sheila Rios competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 282.5 kg (raw, -69 kg), was set in May 2024 at Washington Ladies of Iron, 10 kg more than at the first full-power meet in December 2023. With 302.09 DOTS, Sheila Rios ranks #62,496 among women in the USA rankings and in the top 51% of ranked women worldwide.
110kg
May 4, 2024 · USAPL
50kg
May 4, 2024 · USAPL
122.5kg
May 4, 2024 · USAPL
282.5kg
Raw · -69 kg
302.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Washington Ladies of IronUSAPL · Raw · FR-O | 67.5 kg63.6 | 92.5102.5110 | 455052.5 | 107.5120122.5 | 282.5 | 302.09 | 5 |
| Dec 2, 2023 | 21st Annual Team Phoenix Holiday ClassicUSAPL · Raw · FR-O | 67.5 kg65.1 | 8595102.5 | 455052.5 | 102.5112.5120 | 272.5 | 287.36 | 2 |
- Washington Ladies of Iron5
May 4, 2024 · USAPL · Raw
SQ110
BP50
DL122.5
Total282.5
- 21st Annual Team Phoenix Holiday Classic2
Dec 2, 2023 · USAPL · Raw
SQ102.5
BP50
DL120
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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