Lifter profile
Sheldon Russell
19 meets from 2019 to 2026
Top 19.8 %
of ranked men, by best DOTS
Sheldon Russell competed in 19 powerlifting meets between 2019 and 2026, with USPA, APF, APO, and 1 more. The best total, 740 kg (raw, 120+ kg), was set in October 2024 at Nightmare on Deadlift Street, 25 kg more than at the first full-power meet in March 2023. With 413.78 DOTS, Sheldon Russell ranks #51,889 among men in the USA rankings and in the top 19.8% of ranked men worldwide.
272.5kg
Jun 30, 2023 · APF
182.5kg
Dec 4, 2021 · APF
317.5kg
Apr 22, 2022 · USPA
740kg
Raw · 120+ kg
413.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 2026 | National ChampionshipsAPF · Raw · Deadlift only · M_MR_3_AAPF | 140 kg132.1 | — | — | 272.5282.5· | 282.5 | 157.43 | 1 |
| May 7, 2026 | National ChampionshipsAPF · Raw · Deadlift only · M_OR_APF | 140 kg132.1 | — | — | 272.5282.5· | 282.5 | 157.43 | 1 |
| May 7, 2026 | National ChampionshipsAPF · Raw · Deadlift only · M_OR_AAPF | 140 kg132.1 | — | — | 272.5282.5· | 282.5 | 157.43 | 1 |
| May 7, 2026 | National ChampionshipsAPF · Raw · Deadlift only · M_MR_3_APF | 140 kg132.1 | — | — | 272.5282.5· | 282.5 | 157.43 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Deadlift only · M50-54 | 125 kg124.6 | — | — | 277.5287.5· | 287.5 | 163.11 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Bench only · OpenT | 125 kg124.6 | — | 155165167.5 | — | 165 | 93.61 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Bench only · Open | 125 kg124.6 | — | 155165167.5 | — | 165 | 93.61 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Bench only · M50-54 | 125 kg124.6 | — | 155165167.5 | — | 165 | 93.61 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Bench only · M50-54T | 125 kg124.6 | — | 155165167.5 | — | 165 | 93.61 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Deadlift only · OpenT | 125 kg124.6 | — | — | 277.5287.5· | 287.5 | 163.11 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Deadlift only · Open | 125 kg124.6 | — | — | 277.5287.5· | 287.5 | 163.11 | 1 |
| Jan 10, 2026 | Winter WarAPO · Raw · Deadlift only · M50-54T | 125 kg124.6 | — | — | 277.5287.5· | 287.5 | 163.11 | 1 |
| Jun 28, 2025 | Rocky Mountain RegionalsWABDL · Raw · Deadlift only · Open | 125 kg120.84 | — | — | 274.97292.43· | 292.43 | 167.56 | 1 |
| Jun 28, 2025 | Rocky Mountain RegionalsWABDL · Raw · Deadlift only · Masters 47-53 | 125 kg120.84 | — | — | 274.97292.43· | 292.43 | 167.56 | 1 |
| Oct 19, 2024 | Nightmare on Deadlift StreetAPO · Raw · M45-49T | 140 kg130.6 | 252.5262.5· | 170177.5· | 287.5300300 | 740 | 413.78 | 1 |
| Oct 19, 2024 | Nightmare on Deadlift StreetAPO · Raw · OpenT | 140 kg130.6 | 252.5262.5· | 170177.5· | 287.5300300 | 740 | 413.78 | 1 |
| Oct 19, 2024 | Nightmare on Deadlift StreetAPO · Raw · Open | 140 kg130.6 | 252.5262.5· | 170177.5· | 287.5300300 | 740 | 413.78 | 1 |
| Oct 19, 2024 | Nightmare on Deadlift StreetAPO · Raw · M45-49 | 140 kg130.6 | 252.5262.5· | 170177.5· | 287.5300300 | 740 | 413.78 | 1 |
| Jul 13, 2024 | Rise of the PhoenixAPO · Raw · Deadlift only · M45-49T | 140 kg131 | — | — | 310320320 | 310 | 173.18 | 1 |
| Jul 13, 2024 | Rise of the PhoenixAPO · Raw · Deadlift only · OpenT | 140 kg131 | — | — | 310320320 | 310 | 173.18 | 1 |
| Jul 13, 2024 | Rise of the PhoenixAPO · Raw · Deadlift only · Open | 140 kg131 | — | — | 310320320 | 310 | 173.18 | 1 |
| Jul 13, 2024 | Rise of the PhoenixAPO · Raw · Deadlift only · M45-49 | 140 kg131 | — | — | 310320320 | 310 | 173.18 | 1 |
| Jan 27, 2024 | Winter WarAPO · Raw · Deadlift only · M45-49T | 140 kg130 | — | — | 292.5307.5307.5 | 307.5 | 172.18 | 1 |
| Jan 27, 2024 | Winter WarAPO · Raw · Deadlift only · OpenT | 140 kg130 | — | — | 292.5307.5307.5 | 307.5 | 172.18 | 1 |
| Jan 27, 2024 | Winter WarAPO · Raw · Deadlift only · Open | 140 kg130 | — | — | 292.5307.5307.5 | 307.5 | 172.18 | 1 |
| Jan 27, 2024 | Winter WarAPO · Raw · Deadlift only · M45-49 | 140 kg130 | — | — | 292.5307.5307.5 | 307.5 | 172.18 | 1 |
| Nov 11, 2023 | StrengthX Grand PrixUSPA · Raw · Deadlift only · Masters 45-49 | 140 kg130.2 | — | — | 292.5305· | 305 | 170.70 | 1 |
| Nov 11, 2023 | StrengthX Grand PrixUSPA · Raw · Deadlift only · Open | 140 kg130.2 | — | — | 292.5305· | 305 | 170.70 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Raw · Deadlift only · M_MR_2_APF | 140 kg139.8 | — | — | 282.5312.5312.5 | 282.5 | 154.88 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Wraps · M_MCR_2_APF | 140 kg139.8 | 240260272.5 | 170177.5185 | 282.5312.5312.5 | 732.5 | 401.59 | 1 |
| Mar 4, 2023 | Drug Tested Utah State ChampionshipUSPA · Wraps · Open | 140 kg136 | 227.5242.5257.5 | 165175185 | 275282.5320 | 715 | 395.07 | 1 |
| Mar 4, 2023 | Drug Tested Utah State ChampionshipUSPA · Wraps · Masters 45-49 | 140 kg136 | 227.5242.5257.5 | 165175185 | 275282.5320 | 715 | 395.07 | 1 |
| Apr 22, 2022 | Drug Tested Fit Con OpenUSPA · Multi-ply · Deadlift only · Open | 140 kg132 | — | — | 285300317.5 | 317.5 | 176.97 | 1 |
| Dec 4, 2021 | Winter ClassicAPF · Raw · Bench only · M_MR_2_APF | 140 kg132.7 | — | 170180182.5 | — | 182.5 | 101.56 | 1 |
| Dec 4, 2021 | Winter ClassicAPF · Raw · Bench only · M_OR_AAPF | 140 kg132.7 | — | 170180182.5 | — | 182.5 | 101.56 | 1 |
| Dec 4, 2021 | Winter ClassicAPF · Raw · Bench only · M_OR_APF | 140 kg132.7 | — | 170180182.5 | — | 182.5 | 101.56 | 1 |
| Dec 4, 2021 | Winter ClassicAPF · Raw · Bench only · M_MR_2_AAPF | 140 kg132.7 | — | 170180182.5 | — | 182.5 | 101.56 | 1 |
| Oct 23, 2021 | Nightmare on Deadlift StreetAPF · Raw · Bench only · M_MR_2_AAPF | 140 kg133.8 | — | 167.5167.5177.5 | — | 177.5 | 98.54 | 1 |
| Oct 23, 2021 | Nightmare on Deadlift StreetAPF · Raw · Bench only · M_OR_AAPF | 140 kg133.8 | — | 167.5167.5177.5 | — | 177.5 | 98.54 | 1 |
| Oct 23, 2021 | Nightmare on Deadlift StreetAPF · Raw · Bench only · M_OR_APF | 140 kg133.8 | — | 167.5167.5177.5 | — | 177.5 | 98.54 | 1 |
| Oct 23, 2021 | Nightmare on Deadlift StreetAPF · Raw · Bench only · M_MR_2_APF | 140 kg133.8 | — | 167.5167.5177.5 | — | 177.5 | 98.54 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Bench only · M_MR_2_AAPF | 140 kg134.7 | — | 155162.5175 | — | 175 | 96.97 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Deadlift only · M_OR_AAPF | 140 kg134.7 | — | — | 285302.5320 | 302.5 | 167.61 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Deadlift only · M_OR_APF | 140 kg134.7 | — | — | 285302.5320 | 302.5 | 167.61 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Deadlift only · M_MR_2_AAPF | 140 kg134.7 | — | — | 285302.5320 | 302.5 | 167.61 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Deadlift only · M_MR_2_APF | 140 kg134.7 | — | — | 285302.5320 | 302.5 | 167.61 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Bench only · M_OR_AAPF | 140 kg134.7 | — | 155162.5175 | — | 175 | 96.97 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Bench only · M_OR_APF | 140 kg134.7 | — | 155162.5175 | — | 175 | 96.97 | 1 |
| Jul 17, 2021 | Rise of the PhoenixAPF · Raw · Bench only · M_MR_2_APF | 140 kg134.7 | — | 155162.5175 | — | 175 | 96.97 | 1 |
| Jun 5, 2021 | FitCon Powerlifting CupUSPA · Multi-ply · Deadlift only · Open | 140 kg133 | — | — | 280300312.5 | 312.5 | 173.80 | 1 |
| Mar 6, 2021 | Utah OpenUSPA · Raw · Deadlift only · Masters 45-49 | 140 kg135.2 | — | — | 277.5300317.5 | 300 | 166.05 | 1 |
| Mar 6, 2021 | Utah OpenUSPA · Raw · Deadlift only · Open | 140 kg135.2 | — | — | 277.5300317.5 | 300 | 166.05 | 1 |
| Mar 6, 2021 | Utah OpenUSPA · Raw · Deadlift only · Masters 45-49 | 140 kg135.2 | — | — | 277.5300317.5 | 300 | 166.05 | 1 |
| Mar 6, 2021 | Utah OpenUSPA · Raw · Deadlift only · Open | 140 kg135.2 | — | — | 277.5300317.5 | 300 | 166.05 | 1 |
| Nov 7, 2020 | StrengthX Powerlifting Grand PrixUSPA · Raw · Deadlift only · Open | 140 kg135.4 | — | — | 277.5300300 | 277.5 | 153.53 | 1 |
| Nov 7, 2020 | StrengthX Powerlifting Grand PrixUSPA · Raw · Deadlift only · Masters 45-49 | 140 kg135.4 | — | — | 277.5300300 | 277.5 | 153.53 | 1 |
| Mar 7, 2020 | Utah Open & Big Mountain ExpoUSPA · Raw · Deadlift only · Masters 45-49 | 125 kg122.6 | — | — | 275285287.5 | 285 | 162.53 | 1 |
| Mar 7, 2020 | Utah Open & Big Mountain ExpoUSPA · Raw · Deadlift only · Open | 125 kg122.6 | — | — | 275285287.5 | 285 | 162.53 | 1 |
| Dec 7, 2019 | Utah Winter ClassicAPF · Raw · Deadlift only · M_MR_2_AAPF | 125 kg123.2 | — | — | 275287.5297.5 | 297.5 | 169.39 | 1 |
| Dec 7, 2019 | Utah Winter ClassicAPF · Raw · Deadlift only · M_OR_AAPF | 125 kg123.2 | — | — | 275287.5297.5 | 297.5 | 169.39 | 1 |
| Dec 7, 2019 | Utah Winter ClassicAPF · Raw · Deadlift only · M_OR_APF | 125 kg123.2 | — | — | 275287.5297.5 | 297.5 | 169.39 | 1 |
| Dec 7, 2019 | Utah Winter ClassicAPF · Raw · Deadlift only · M_MR_2_APF | 125 kg123.2 | — | — | 275287.5297.5 | 297.5 | 169.39 | 1 |
| Sep 7, 2019 | Drug Tested Rocky Mountain RegionalUSPA · Raw · Deadlift only · Open | 140 kg126.5 | — | — | 240272.5282.5 | 272.5 | 153.86 | 1 |
| Sep 7, 2019 | Drug Tested Rocky Mountain RegionalUSPA · Raw · Deadlift only · Masters 40-44 | 140 kg126.5 | — | — | 240272.5282.5 | 272.5 | 153.86 | 1 |
- National Championships1
May 7, 2026 · APF · Raw
SQ—
BP—
DL282.5
Total282.5
- National Championships1
May 7, 2026 · APF · Raw
SQ—
BP—
DL282.5
Total282.5
- National Championships1
May 7, 2026 · APF · Raw
SQ—
BP—
DL282.5
Total282.5
- National Championships1
May 7, 2026 · APF · Raw
SQ—
BP—
DL282.5
Total282.5
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP—
DL287.5
Total287.5
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP165
DL—
Total165
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP165
DL—
Total165
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP165
DL—
Total165
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP165
DL—
Total165
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP—
DL287.5
Total287.5
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP—
DL287.5
Total287.5
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP—
DL287.5
Total287.5
- Rocky Mountain Regionals1
Jun 28, 2025 · WABDL · Raw
SQ—
BP—
DL292.43
Total292.43
- Rocky Mountain Regionals1
Jun 28, 2025 · WABDL · Raw
SQ—
BP—
DL292.43
Total292.43
- Nightmare on Deadlift Street1
Oct 19, 2024 · APO · Raw
SQ262.5
BP177.5
DL300
Total740
- Nightmare on Deadlift Street1
Oct 19, 2024 · APO · Raw
SQ262.5
BP177.5
DL300
Total740
- Nightmare on Deadlift Street1
Oct 19, 2024 · APO · Raw
SQ262.5
BP177.5
DL300
Total740
- Nightmare on Deadlift Street1
Oct 19, 2024 · APO · Raw
SQ262.5
BP177.5
DL300
Total740
- Rise of the Phoenix1
Jul 13, 2024 · APO · Raw
SQ—
BP—
DL310
Total310
- Rise of the Phoenix1
Jul 13, 2024 · APO · Raw
SQ—
BP—
DL310
Total310
- Rise of the Phoenix1
Jul 13, 2024 · APO · Raw
SQ—
BP—
DL310
Total310
- Rise of the Phoenix1
Jul 13, 2024 · APO · Raw
SQ—
BP—
DL310
Total310
- Winter War1
Jan 27, 2024 · APO · Raw
SQ—
BP—
DL307.5
Total307.5
- Winter War1
Jan 27, 2024 · APO · Raw
SQ—
BP—
DL307.5
Total307.5
- Winter War1
Jan 27, 2024 · APO · Raw
SQ—
BP—
DL307.5
Total307.5
- Winter War1
Jan 27, 2024 · APO · Raw
SQ—
BP—
DL307.5
Total307.5
- StrengthX Grand Prix1
Nov 11, 2023 · USPA · Raw
SQ—
BP—
DL305
Total305
- StrengthX Grand Prix1
Nov 11, 2023 · USPA · Raw
SQ—
BP—
DL305
Total305
- National Championships1
Jun 30, 2023 · APF · Raw
SQ—
BP—
DL282.5
Total282.5
- National Championships1
Jun 30, 2023 · APF · Wraps
SQ272.5
BP177.5
DL282.5
Total732.5
- Drug Tested Utah State Championship1
Mar 4, 2023 · USPA · Wraps
SQ257.5
BP175
DL282.5
Total715
- Drug Tested Utah State Championship1
Mar 4, 2023 · USPA · Wraps
SQ257.5
BP175
DL282.5
Total715
- Drug Tested Fit Con Open1
Apr 22, 2022 · USPA · Multi-ply
SQ—
BP—
DL317.5
Total317.5
- Winter Classic1
Dec 4, 2021 · APF · Raw
SQ—
BP182.5
DL—
Total182.5
- Winter Classic1
Dec 4, 2021 · APF · Raw
SQ—
BP182.5
DL—
Total182.5
- Winter Classic1
Dec 4, 2021 · APF · Raw
SQ—
BP182.5
DL—
Total182.5
- Winter Classic1
Dec 4, 2021 · APF · Raw
SQ—
BP182.5
DL—
Total182.5
- Nightmare on Deadlift Street1
Oct 23, 2021 · APF · Raw
SQ—
BP177.5
DL—
Total177.5
- Nightmare on Deadlift Street1
Oct 23, 2021 · APF · Raw
SQ—
BP177.5
DL—
Total177.5
- Nightmare on Deadlift Street1
Oct 23, 2021 · APF · Raw
SQ—
BP177.5
DL—
Total177.5
- Nightmare on Deadlift Street1
Oct 23, 2021 · APF · Raw
SQ—
BP177.5
DL—
Total177.5
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP175
DL—
Total175
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP—
DL302.5
Total302.5
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP—
DL302.5
Total302.5
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP—
DL302.5
Total302.5
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP—
DL302.5
Total302.5
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP175
DL—
Total175
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP175
DL—
Total175
- Rise of the Phoenix1
Jul 17, 2021 · APF · Raw
SQ—
BP175
DL—
Total175
- FitCon Powerlifting Cup1
Jun 5, 2021 · USPA · Multi-ply
SQ—
BP—
DL312.5
Total312.5
- Utah Open1
Mar 6, 2021 · USPA · Raw
SQ—
BP—
DL300
Total300
- Utah Open1
Mar 6, 2021 · USPA · Raw
SQ—
BP—
DL300
Total300
- Utah Open1
Mar 6, 2021 · USPA · Raw
SQ—
BP—
DL300
Total300
- Utah Open1
Mar 6, 2021 · USPA · Raw
SQ—
BP—
DL300
Total300
- StrengthX Powerlifting Grand Prix1
Nov 7, 2020 · USPA · Raw
SQ—
BP—
DL277.5
Total277.5
- StrengthX Powerlifting Grand Prix1
Nov 7, 2020 · USPA · Raw
SQ—
BP—
DL277.5
Total277.5
- Utah Open & Big Mountain Expo1
Mar 7, 2020 · USPA · Raw
SQ—
BP—
DL285
Total285
- Utah Open & Big Mountain Expo1
Mar 7, 2020 · USPA · Raw
SQ—
BP—
DL285
Total285
- Utah Winter Classic1
Dec 7, 2019 · APF · Raw
SQ—
BP—
DL297.5
Total297.5
- Utah Winter Classic1
Dec 7, 2019 · APF · Raw
SQ—
BP—
DL297.5
Total297.5
- Utah Winter Classic1
Dec 7, 2019 · APF · Raw
SQ—
BP—
DL297.5
Total297.5
- Utah Winter Classic1
Dec 7, 2019 · APF · Raw
SQ—
BP—
DL297.5
Total297.5
- Drug Tested Rocky Mountain Regional1
Sep 7, 2019 · USPA · Raw
SQ—
BP—
DL272.5
Total272.5
- Drug Tested Rocky Mountain Regional1
Sep 7, 2019 · USPA · Raw
SQ—
BP—
DL272.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Michael Brown #10USA · 1 meet together852.5kg468.51 DOTS
- Garrett ColemanUSA · 1 meet together872.5kg497.70 DOTS
- Jayden ChaseUSA · 1 meet together952.5kg623.01 DOTS
- Fred ToinsUSA · 1 meet together810kg581.11 DOTS
- Michael PoortUSA · 1 meet together902.5kg559.95 DOTS
- Joshua NemeckUSA · 1 meet together882.5kg546.31 DOTS
- Wally StamperUSA · 1 meet together817.5kg528.60 DOTS
- Austin MoodyUSA · 1 meet together750.7kg514.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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