Lifter profile
Sheree Tembo
5 meets from 2020 to 2022
Top 37.2 %
of ranked women, by best DOTS
Sheree Tembo competed in 5 powerlifting meets between 2020 and 2022, with USPA and USAPL. The best total, 417.5 kg (raw, 84+ kg), was set in February 2022 at Arizona State Championships, 67.5 kg more than at the first full-power meet in January 2020. With 328.04 DOTS, Sheree Tembo ranks #43,779 among women in the USA rankings and in the top 37.2% of ranked women worldwide.
145kg
Feb 12, 2022 · USPA
87.5kg
Feb 12, 2022 · USPA
185kg
Feb 12, 2022 · USPA
417.5kg
Raw · 84+ kg
328.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2022 | Arizona State ChampionshipsUSPA · Raw · Open | 110+ kg130.5 | 135135145 | 7582.587.5 | 162.5177.5185 | 417.5 | 328.04 | 1 |
| Feb 12, 2022 | Arizona State ChampionshipsUSPA · Raw · Masters 40-44 | 110+ kg130.5 | 135135145 | 7582.587.5 | 162.5177.5185 | 417.5 | 328.04 | 1 |
| Oct 16, 2021 | Tucson Strength ClassicUSPA · Wraps · Open | 90+ kg127.3 | 142.5150150 | 7582.582.5 | 160175185 | — | — | DQ |
| Oct 16, 2021 | Tucson Strength ClassicUSPA · Wraps · Masters 40-44 | 90+ kg127.3 | 142.5150150 | 7582.582.5 | 160175185 | — | — | DQ |
| Apr 17, 2021 | Nevada State ChampionshipsUSPA · Raw · Submasters 35-39 | 90+ kg124.7 | 125132.5142.5 | 6567.580 | 162.5170182.5 | 405 | 321.63 | 1 |
| Sep 26, 2020 | Femme Fatale: Ladies of StrengthUSPA · Raw · Submasters 35-39 | 90+ kg121 | 122.5130137.5 | 62.57070 | 155165180 | 365 | 292.19 | 1 |
| Jan 19, 2020 | Wicked Strong WomenUSAPL · Raw · FR-O | 84+ kg116.95 | 107.5112.5120 | 556570 | 147.5160165 | 350 | 282.94 | 1 |
- Arizona State Championships1
Feb 12, 2022 · USPA · Raw
SQ145
BP87.5
DL185
Total417.5
- Arizona State Championships1
Feb 12, 2022 · USPA · Raw
SQ145
BP87.5
DL185
Total417.5
- Tucson Strength ClassicDQ
Oct 16, 2021 · USPA · Wraps
SQ—
BP75
DL175
Total—
- Tucson Strength ClassicDQ
Oct 16, 2021 · USPA · Wraps
SQ—
BP75
DL175
Total—
- Nevada State Championships1
Apr 17, 2021 · USPA · Raw
SQ142.5
BP80
DL182.5
Total405
- Femme Fatale: Ladies of Strength1
Sep 26, 2020 · USPA · Raw
SQ137.5
BP62.5
DL165
Total365
- Wicked Strong Women1
Jan 19, 2020 · USAPL · Raw
SQ120
BP65
DL165
Total350
Competed against
Lifters met at the same meets, same division first.
- Eugenia TashquinthUSA · 1 meet together603.28kg465.88 DOTS
- Malinda BarnesUSA · 2 meets together513kg471.95 DOTS
- Amanda BlomUSA · 1 meet together417.5kg457.11 DOTS
- Rosario EspinozaUSA · 1 meet together465kg542.21 DOTS
- Jodie SajorUSA · 1 meet together540kg523.77 DOTS
- Erica DellingerUSA · 1 meet together380kg464.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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