Lifter profile
Sheren Rose
7 meets from 2019 to 2025
Top 44.6 %
of ranked women, by best DOTS
Sheren Rose competed in 7 powerlifting meets between 2019 and 2025, with EPA. The best total, 387.5 kg (raw, 84+ kg), was set in July 2024 at Anglian Open, 60 kg more than at the first full-power meet in April 2019. With 313.70 DOTS, Sheren Rose ranks #2,373 among women in the England rankings and in the top 44.6% of ranked women worldwide.
165kg
Jul 21, 2024 · EPA
82.5kg
Apr 5, 2025 · EPA
152.5kg
Nov 24, 2019 · EPA
387.5kg
Raw · 84+ kg
313.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | English Bench Press ChampsEPA · Raw · Bench only · FR-M1 | 84+ kg119.2 | — | 758082.5 | — | 82.5 | 66.32 | 2 |
| Jul 21, 2024 | Anglian OpenEPA · Raw · FR-O | 84+ kg128.9 | 140152.5165 | 7582.587.5 | 120140152.5 | 387.5 | 305.30 | 1 |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · FR-O | 84+ kg118 | — | 758082.5 | — | 82.5 | 66.52 | 5 |
| Feb 5, 2022 | East Midlands Ladies ClassicEPA · Raw · FR-O | 84+ kg112.25 | 140147.5155 | 707577.5 | 135142.5145 | 377.5 | 309.10 | 2 |
| Jun 11, 2021 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 84+ kg107.2 | — | 67.772.577.5 | — | 77.5 | 64.45 | 2 |
| Nov 24, 2019 | East Midlands Equipped Powerlifting ChampionshipsEPA · Raw · F-O | 84+ kg101.7 | 137.5142.5147.5 | 657072.5 | 137.5145152.5 | 370 | 313.70 | 3 |
| Apr 7, 2019 | East Midlands ClassicEPA · Raw · F-C-Open | 84+ kg107.45 | 115117.5125 | 606567.5 | 120127.5135 | 327.5 | 272.14 | 2 |
- English Bench Press Champs2
Apr 5, 2025 · EPA · Raw
SQ—
BP82.5
DL—
Total82.5
- Anglian Open1
Jul 21, 2024 · EPA · Raw
SQ165
BP82.5
DL140
Total387.5
- English Bench5
Jun 12, 2022 · EPA · Raw
SQ—
BP82.5
DL—
Total82.5
- East Midlands Ladies Classic2
Feb 5, 2022 · EPA · Raw
SQ155
BP77.5
DL145
Total377.5
- English Bench Press Championships2
Jun 11, 2021 · EPA · Raw
SQ—
BP77.5
DL—
Total77.5
- East Midlands Equipped Powerlifting Championships3
Nov 24, 2019 · EPA · Raw
SQ147.5
BP70
DL152.5
Total370
- East Midlands Classic2
Apr 7, 2019 · EPA · Raw
SQ125
BP67.5
DL135
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Rebecca CoggleEngland · 2 meets together518kg400.21 DOTS
- Elaine Jackson #2England · 2 meets together422.5kg342.75 DOTS
- Stephanie RoderickUK · 1 meet together577.5kg453.31 DOTS
- Camille HollandEngland · 1 meet together567.5kg444.68 DOTS
- Joanne LairdEngland · 1 meet together432.5kg343.02 DOTS
- Jacqueline GoughEngland · 1 meet together369.5kg285.05 DOTS
- Aquinn OnuohaEngland · 1 meet together700kg550.60 DOTS
- Faye JordanEngland · 3 meets together440kg455.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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