Lifter profile

Sheryl Malinowski

CanadaWomen84+ kgRawWRPF-CANIPLCPLCPU

13 meets from 2018 to 2023

Top 29.5 %

of ranked women, by best DOTS

#2,708 DOTS · Canada

Sheryl Malinowski competed in 13 powerlifting meets between 2018 and 2023, with RAW-CAN, CPL, WRPF-CAN, and 3 more. The best total, 402.5 kg (raw, 84+ kg), was set in August 2022 at Drug Tested Nationals, 117.5 kg more than at the first full-power meet in May 2018. With 344.28 DOTS, Sheryl Malinowski ranks #2,708 among women in the Canada rankings and in the top 29.5% of ranked women worldwide.

Squat

140kg

Aug 20, 2022 · CPL

Bench press

85kg

Aug 20, 2022 · CPL

Deadlift

177.5kg

Aug 20, 2022 · CPL

Total

402.5kg

Raw · 84+ kg

DOTS

344.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat64 %25/39

Bench press54 %21/39

Deadlift79 %31/39

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 28, 2023	She Devil Show DownWRPF-CAN · Raw · M45-49	100 kg90.35	120127.5127.5	6072.580	130150175	350	311.50	1
Nov 3, 2022	Drug Tested North AmericansIPL · Raw · Masters 45-49	100 kg93.5	135140140	7577.582.5	160167.5167.5	372.5	326.66	1
Aug 20, 2022	Drug Tested NationalsCPL · Raw · Masters 45-49	100 kg99.4	110125140	758590	135177.5180	402.5	344.28	1
Apr 23, 2022	Drug Tested Alberta ProvincialsCPL · Raw · Masters 45-49	100 kg99.9	107.5120130	7077.583	137.5146152.5	365.5	312.02	1
Dec 7, 2019	Last Chance OpenCPU · Raw · Masters 1	84+ kg89.2	100100115	607075	140150165	340	304.32	1
Oct 3, 2019	World ChampionshipsWP · Raw · Masters 45-49	100 kg86.25	120127135	707575	135145155	352	319.91	1
Jun 22, 2019	Grind/Canadian NationalsRAW-CAN · Raw · Masters 40-44	90 kg85.8	125135140	758585	155160160	370	337.08	1
Apr 6, 2019	Hub Power OpenRAW-CAN · Raw · Masters 40-44	90 kg85.7	127.5132.5137.5	77.582.582.5	150160165	375	341.82	1
Nov 24, 2018	Winter ClassicRAW-CAN · Raw · Masters 40-44	90 kg88.4	117.5125130	707575	140145150	350	314.54	2
Oct 13, 2018	Vernon ClassicRAW-CAN · Raw · Masters 40-44	90 kg90	120120120	707070	120130140	—	—	DQ
Aug 19, 2018	Grind/Canadian NationalsRAW-CAN · Raw · Masters 40-44	90+ kg92.3	115120120	657070	120130140	320	282.17	1
Jul 28, 2018	HUB PowerRAW-CAN · Raw · Masters 40-44	90+ kg96.3	100110110	62.56567.5	115125137.5	302.5	262.04	2
May 5, 2018	Alberta ProvincialsRAW-CAN · Raw · Masters 40-44	90+ kg93.3	9595100	606565	110115125	285	250.16	2

She Devil Show Down
Jan 28, 2023 · WRPF-CAN · Raw
1
SQ
127.5
BP
72.5
DL
150
Total
350
Drug Tested North Americans
Nov 3, 2022 · IPL · Raw
1
SQ
135
BP
77.5
DL
160
Total
372.5
Drug Tested Nationals
Aug 20, 2022 · CPL · Raw
1
SQ
140
BP
85
DL
177.5
Total
402.5
Drug Tested Alberta Provincials
Apr 23, 2022 · CPL · Raw
1
SQ
130
BP
83
DL
152.5
Total
365.5
Last Chance Open
Dec 7, 2019 · CPU · Raw
1
SQ
115
BP
75
DL
150
Total
340
World Championships
Oct 3, 2019 · WP · Raw
1
SQ
127
BP
70
DL
155
Total
352
Grind/Canadian Nationals
Jun 22, 2019 · RAW-CAN · Raw
1
SQ
140
BP
75
DL
155
Total
370
Hub Power Open
Apr 6, 2019 · RAW-CAN · Raw
1
SQ
137.5
BP
77.5
DL
160
Total
375
Winter Classic
Nov 24, 2018 · RAW-CAN · Raw
2
SQ
125
BP
75
DL
150
Total
350
Vernon Classic
Oct 13, 2018 · RAW-CAN · Raw
DQ
SQ
—
BP
—
DL
140
Total
—
Grind/Canadian Nationals
Aug 19, 2018 · RAW-CAN · Raw
1
SQ
115
BP
65
DL
140
Total
320
HUB Power
Jul 28, 2018 · RAW-CAN · Raw
2
SQ
100
BP
65
DL
137.5
Total
302.5
Alberta Provincials
May 5, 2018 · RAW-CAN · Raw
2
SQ
100
BP
60
DL
125
Total
285

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile