Lifter profile

Shirley Hetherton

AustraliaWomen84+ kgWrapsGPC-AUSCAPO

6 meets from 2011 to 2013

Top 92.5 %

of ranked women, by best DOTS

#7,227 DOTS · Australia

Shirley Hetherton competed in 6 powerlifting meets between 2011 and 2013, with CAPO and GPC-AUS. The best total, 225 kg (raw, -84 kg), was set in August 2012 at Nationals, 35 kg more than at the first full-power meet in August 2011. With 208.46 DOTS, Shirley Hetherton ranks #7,227 among women in the Australia rankings and in the top 92.5% of ranked women worldwide.

Squat

75kg

Aug 25, 2012 · CAPO

Bench press

47.5kg

Jun 14, 2013 · GPC-AUS

Deadlift

105kg

Jun 14, 2013 · GPC-AUS

Total

225kg

Raw · -84 kg

DOTS

208.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %9/13

Bench press71 %12/17

Deadlift69 %9/13

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 14, 2013	NationalsGPC-AUS · Wraps · F-OR	90 kg87.8	556575	42.54547.5	100105107.5	217.5	196.07	3
Mar 22, 2013	ACT StatesGPC-AUS · Wraps · F-M5R	90 kg89.3	50··	4045·	90··	180	161.03	1
Aug 25, 2012	NationalsCAPO · Raw · FM-R	90 kg82.8	657575	404547.5	100105110	225	208.46	1
May 5, 2012	NSW StatesCAPO · Raw · FM-R	90 kg87.9	405060	404547.5	90100110	207.5	186.95	1
Mar 24, 2012	Boss of the BenchCAPO · Raw · Bench only · FM-R	90 kg88.4	—	404547.5	—	45	40.44	1
Aug 27, 2011	NationalsCAPO · Wraps · FO-RP	90 kg84.5	455065	404545	90100110	190	174.34	1

Nationals
Jun 14, 2013 · GPC-AUS · Wraps
3
SQ
65
BP
47.5
DL
105
Total
217.5
ACT States
Mar 22, 2013 · GPC-AUS · Wraps
1
SQ
50
BP
40
DL
90
Total
180
Nationals
Aug 25, 2012 · CAPO · Raw
1
SQ
75
BP
45
DL
105
Total
225
NSW States
May 5, 2012 · CAPO · Raw
1
SQ
60
BP
47.5
DL
100
Total
207.5
Boss of the Bench
Mar 24, 2012 · CAPO · Raw
1
SQ
—
BP
45
DL
—
Total
45
Nationals
Aug 27, 2011 · CAPO · Wraps
1
SQ
50
BP
40
DL
100
Total
190

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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