Lifter profile
Shrutika Raut
10 meets from 2019 to 2025
Top 15.7 %
of ranked women, by best DOTS
Shrutika Raut competed in 10 powerlifting meets between 2019 and 2025, with PI and AsianPF. The best total, 462.5 kg (raw, 84+ kg), was set in April 2023 at National Senior Classic Powerlifting Championship, 100 kg more than at the first full-power meet in September 2019. With 381.83 DOTS, Shrutika Raut ranks #721 among women in the India rankings and in the top 15.7% of ranked women worldwide.
197.5kg
Apr 1, 2023 · PI
102.5kg
Jun 24, 2023 · AsianPF
172.5kg
Apr 1, 2023 · PI
462.5kg
Raw · 84+ kg
381.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 69 kg69 | — | — | — | 330 | 336.43 | 11 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Open | 69 kg68.3 | — | 62.567.570 | — | 67.5 | 69.22 | 6 |
| Aug 2, 2024 | West India Classic Powerlifting ChampionshipPI · Raw · Open | 69 kg68.9 | — | — | — | 355 | 362.22 | 1 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Bench Press ChampionshipsAsianPF · Raw · Bench only · Open | 84+ kg105.89 | — | 7082.5102.5 | — | 102.5 | 85.62 | 1 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Raw · Open | 84+ kg105.89 | 190202.5202.5 | 95102.5102.5 | 150170190 | 455 | 380.06 | 2 |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg109.5 | — | — | — | 462.5 | 381.83 | 2 |
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 84+ kg105.6 | — | 859095 | — | 90 | 75.25 | 1 |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg107.8 | — | — | — | 435 | 361.06 | 3 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg99.4 | — | — | — | 400 | 342.14 | 4 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Open | 84+ kg95.8 | 137.5142.5145 | 57.557.565 | 142.5150155 | 362.5 | 314.69 | 1 |
- National Senior Classic Powerlifting Championship11
Feb 19, 2025 · PI · Raw
SQ120
BP60
DL150
Total330
- National Bench Press Championship6
Oct 14, 2024 · PI · Raw
SQ—
BP67.5
DL—
Total67.5
- West India Classic Powerlifting Championship1
Aug 2, 2024 · PI · Raw
SQ140
BP62.5
DL152.5
Total355
- Asian/Pacific/African Classic & Equipped Bench Press Championships1
Jun 24, 2023 · AsianPF · Raw
SQ—
BP102.5
DL—
Total102.5
- Asian/Pacific/African Classic & Equipped Powerlifting Championships2
Jun 24, 2023 · AsianPF · Raw
SQ190
BP95
DL170
Total455
- National Senior Classic Powerlifting Championship2
Apr 1, 2023 · PI · Raw
SQ197.5
BP92.5
DL172.5
Total462.5
- National Classic Bench Press Championship1
Jan 19, 2023 · PI · Raw
SQ—
BP90
DL—
Total90
- National Senior & Masters Classic Powerlifting Championship3
Oct 12, 2022 · PI · Raw
SQ190
BP87.5
DL157.5
Total435
- National Classic Powerlifting Championship4
Apr 9, 2022 · PI · Raw
SQ165
BP75
DL160
Total400
- Indian Classic Powerlifting Championships1
Sep 26, 2019 · PI · Raw
SQ142.5
BP65
DL155
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Manjusha SIndia · 5 meets together475kg467.31 DOTS
- B. Chandrika #1India · 3 meets together550kg465.14 DOTS
- Jaswinder KourIndia · 2 meets together487.5kg525.84 DOTS
- Saloni TyagiIndia · 2 meets together430kg462.43 DOTS
- Chhaya TanwarIndia · 2 meets together585kg489.29 DOTS
- AnnuIndia · 1 meet together505kg546.32 DOTS
- Sumitra KarIndia · 1 meet together427.5kg457.09 DOTS
- Aditi SangleIndia · 1 meet together412.5kg453.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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