Lifter profile

Shyam Popat

EnglandMen-93 kgRawEPABP

11 meets from 2021 to 2025

Top 18.3 %

of ranked men, by best DOTS

#1,994 DOTS · England

Shyam Popat competed in 11 powerlifting meets between 2021 and 2025, with EPA and BP. The best total, 655 kg (raw, -93 kg), was set in October 2024 at Oxford Open, 137.5 kg more than at the first full-power meet in November 2021. With 417.83 DOTS, Shyam Popat ranks #1,994 among men in the England rankings and in the top 18.3% of ranked men worldwide.

Squat

250kg

Oct 27, 2024 · EPA

Bench press

155kg

Oct 27, 2024 · EPA

Deadlift

250kg

Oct 27, 2024 · EPA

Total

655kg

Raw · -93 kg

DOTS

417.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %28/30

Bench press88 %28/32

Deadlift76 %22/29

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 8, 2025	Oxford v Cambridge Powerlifting VarsityEPA · Raw · MR-O	93 kg91	232.5247.5255	142.5150155	230247.5260	645	414.76	4
Oct 27, 2024	Oxford OpenEPA · Raw · MR-O	93 kg92.5	222.5237.5250	142.5150155	230247.5250	655	417.83	4
Feb 3, 2024	Cambridge vs Oxford Powerlifting VarsityEPA · Raw · MR-O	93 kg92.45	212.5225235	135145152.5	232.5245255	632.5	403.58	6
Nov 25, 2023	West Midlands Winter CupEPA · Raw · MR-O	93 kg91.3	207.5220227.5	135142.5147.5	227.5240250	625	401.25	6
Apr 1, 2023	British University ChampionshipsBP · Raw · MR-O	93 kg87.6	190200210	130137.5140	222.5227.5242.5	577.5	378.63	44
Feb 4, 2023	Oxford vs Cambridge VarsityEPA · Raw · MR-O	93 kg86.8	185197.5205	137.5145147.5	220230235	585	385.40	7
Jul 2, 2022	Swindon Barbell Summer CupEPA · Raw · MR-O	93 kg88.04	190200200	132.5140145	215230237.5	575	376.00	1
Apr 2, 2022	British University ChampionshipsBP · Raw · MR-O	93 kg86.75	185195202.5	127.5135137.5	212.5227.5240	567.5	373.98	42
Feb 13, 2022	Oxford vs Cambridge VarsityEPA · Raw · MR-O	93 kg87.9	180190197.5	127.5132.5·	·205220	550	359.95	18
Nov 27, 2021	South Midlands DivisionalEPA · Raw · MR-O	93 kg89.2	165175182.5	120127.5132.5	175190202.5	517.5	336.13	2
Oct 30, 2021	South East Bench Press ChampionshipsEPA · Raw · Bench only · MR-Jr	93 kg90	—	120130137.5	—	130	84.06	2

Oxford v Cambridge Powerlifting Varsity
Feb 8, 2025 · EPA · Raw
4
SQ
247.5
BP
150
DL
247.5
Total
645
Oxford Open
Oct 27, 2024 · EPA · Raw
4
SQ
250
BP
155
DL
250
Total
655
Cambridge vs Oxford Powerlifting Varsity
Feb 3, 2024 · EPA · Raw
6
SQ
235
BP
152.5
DL
245
Total
632.5
West Midlands Winter Cup
Nov 25, 2023 · EPA · Raw
6
SQ
227.5
BP
147.5
DL
250
Total
625
British University Championships
Apr 1, 2023 · BP · Raw
44
SQ
210
BP
140
DL
227.5
Total
577.5
Oxford vs Cambridge Varsity
Feb 4, 2023 · EPA · Raw
7
SQ
205
BP
145
DL
235
Total
585
Swindon Barbell Summer Cup
Jul 2, 2022 · EPA · Raw
1
SQ
200
BP
145
DL
230
Total
575
British University Championships
Apr 2, 2022 · BP · Raw
42
SQ
202.5
BP
137.5
DL
227.5
Total
567.5
Oxford vs Cambridge Varsity
Feb 13, 2022 · EPA · Raw
18
SQ
197.5
BP
132.5
DL
220
Total
550
South Midlands Divisional
Nov 27, 2021 · EPA · Raw
2
SQ
182.5
BP
132.5
DL
202.5
Total
517.5
South East Bench Press Championships
Oct 30, 2021 · EPA · Raw
2
SQ
—
BP
130
DL
—
Total
130

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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